Easy Heavenly Halibut Recipes
EASY HALIBUT FILLETS
I made these quick and easy halibut fillets for my husband's birthday as halibut is his favorite fish. It's really important that the halibut is seared over really high heat. Serve with rice and green beans.
Provided by barbara
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
- Brush both sides of the halibut fillets with the butter sauce.
- Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.
Nutrition Facts : Calories 212.6 calories, Carbohydrate 10.9 g, Cholesterol 51.6 mg, Fat 8.4 g, Fiber 0.8 g, Protein 24.2 g, SaturatedFat 4 g, Sodium 172 mg, Sugar 8.6 g
HEAVENLY HALIBUT
This is an easy way to prepare halibut. Excellent base recipe that can be used with other mild tasting fish.
Provided by kHm1690
Categories Halibut
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven broiler and grease a baking dish.
- In a bowl, mix the parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut filets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread the parmesan cheese mixture on top of filets, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 225.8, Fat 12, SaturatedFat 5.4, Cholesterol 58.5, Sodium 310.9, Carbohydrate 2.1, Fiber 0.1, Sugar 0.6, Protein 26.2
EASY HEAVENLY HALIBUT
Make and share this Easy Heavenly Halibut recipe from Food.com.
Provided by Miss Diggy
Categories Halibut
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Prepare fish (rinse and pat dry) and put in a single layer in a 9x13 inch baking dish.
- In a bowl combine everything else except for cheese and then spread evenly over fish.
- Bake at 425°F for 20-25 minutes, or until opaque, and then sprinkle cheese on top and bake for an additional 2 minutes, or until cheese has melted.
Nutrition Facts : Calories 263.1, Fat 11.4, SaturatedFat 5.5, Cholesterol 74.1, Sodium 158.2, Carbohydrate 2.9, Fiber 0.2, Sugar 0.4, Protein 35.2
HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
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