Easy Italian Sausage And Pasta Skillet Meal Recipes
ITALIAN SAUSAGE SKILLET
Italian Sausage Skillet, served over rice or pasta, is a hearty favorite. "This garden-fresh dish gets extra color from a can of stewed tomatoes," Eve notes. "The Italian sausage has so many wonderful flavors you don't need to add any other seasonings."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook the sausage over medium heat until no longer pink; drain. Remove from the pan; cool slightly before cutting into 1/4-in. slices; return to the pan. Add zucchini and onion; cook and stir for 2 minutes. Stir in tomatoes. Reduce heat; cover and simmer for 10-15 minutes or until the zucchini is tender. Serve with rice or pasta.
Nutrition Facts : Calories 189 calories, Fat 12g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 570mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 11g protein.
SAUSAGE PASTA SKILLET
"Here is a recipe I made up one night when I came home from work with no plan for supper," writes Patricia Weller from Emmitsburg, Maryland. "My kids really loved it and we've had it many times since." TIP: Iced tea and a side salad or garlic bread rounds out this hearty meal-on-the-double.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- Cook pasta according to package directions. Meanwhile, remove casings from sausage; cut into 1/2-in. slices. In a large skillet, brown the sausage; drain. Drain the pasta. Add pasta and tomatoes to the skillet; heat through. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 313 calories, Fat 9g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 818mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
EASY ITALIAN SAUSAGE AND PASTA SKILLET MEAL
This is adapted from a Kraft recipe. Very easy and most definitely comfort food! Also easily adapted for healthier lifestyles!
Provided by Shuzbud
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Start browning the sausage in a skillet. After a couple of minutes, add the peppers and garlic.
- Meanwhile, start cooking the pasta according to the directions on the packet.
- When the sausage is cooked and the peppers are softened, add the spaghetti sauce, crumble in the chicken stock cube and if preferred, some herbs or italian seasoning.
- Simmer the sausage mixture for at least 5 minutes, until the pasta is ready.
- Add the pasta to the sausage mixture in the skillet and stir. Top with the cheese. Continue warming until the cheese has melted (you could use a broiler/ grill to melt the cheese if, like me, you use low fat cheese and it takes a while to melt!).
Nutrition Facts : Calories 839.9, Fat 41.1, SaturatedFat 15.6, Cholesterol 88.9, Sodium 2233.4, Carbohydrate 75.8, Fiber 5.8, Sugar 12.3, Protein 39.7
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