SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
EASY HUMMUS
Using sun-dried tomato salad dressing instead of tahini adds a new dimension of flavor to this nutritious predinner snack. -Jeannette Jeremias, Kitchener, Ontario
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1-1/2 cups.
Number Of Ingredients 4
Steps:
- In a food processor, combine the beans, salad dressing and garlic. Cover and process for 30 seconds or until smooth. Serve with chips.
Nutrition Facts : Calories 107 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein.
EASY ITALIAN-STYLE HUMMUS
I actually like this much better than regular humus/hummus. It doesn't take long to put together, but tastes best if it has sat for at least 6-8 hours or overnight before serving. Cooking time is the time for the food processor.
Provided by Andtototoo
Categories < 15 Mins
Time 13m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Drain 3/4 of the liquid in the cans of beans. Put the beans, cheese, olive oil, garlic and lemon juice in a food processor. Puree.
- Add cayenne powder, paprika and ground black pepper as desired. Check for salt. Puree again. I usually add at least 1/4 teaspoon cayenne so that it has some kick to it.
- Remove and let the flavors marry for at least 6-8 hours or overnight in the fridge.
- Take the dip out of the fridge around 2 hours before serving. I usually spoon it into a pie plate or onto a large plate. Smooth the top of the hummus with the back of a spoon or use a knife.
- About 30 minutes before serving, garnish the hummus. First I spread prepared pesto sauce on top. You can spread it all over, in an outer circle pattern, spread it on half the hummus, or however you wish.
- Sprinkle at least 1/2 cup toasted pine nuts on top, or place in the center, or in whatever design you desire.
- Sliver around 1/4 of a roasted red bell pepper and arrange in a design of your own choosing.
- Arrange sliced olives around the edge of the plate.
- All of these garnishes are optional, but the pesto sauce and the toasted pine nuts taste especially good with this.
- Good served with pita chips or as a sandwich spread.
ITALIAN HUMMUS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 325 degrees F. Toast bread 7 to 8 minutes.
- Place the beans in food processor with tahini, garlic, rosemary, the juice of 1 lemon and some salt. Turn processor on and stream in a little olive oil, process until smooth, adjust salt and transfer to a small serving bowl, garnish with toppings if you wish (on its own it is still delish), surround the hummus with toasts for spreading.
TUNISIAN STYLE HUMMUS
Make and share this Tunisian Style Hummus recipe from Food.com.
Provided by Broke Guy
Categories Spreads
Time 6m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Rinse and drain garbanzo beans.
- Combine all ingredients in a food processor or blender and puree to desired consistency.
- To thin, add 1 tsp water at a time.
Nutrition Facts : Calories 988.5, Fat 47.9, SaturatedFat 6.5, Sodium 1363.8, Carbohydrate 115.3, Fiber 26.3, Sugar 1.2, Protein 34.8
EASY PESTO HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams
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From feastandwest.com
4.7/5 (7)Total Time 10 minsCategory AppetizersCalories 89 per serving
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