Easy Low Fat Mayonnaise Recipes

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EASY HOMEMADE MAYONNAISE

After realizing how quick and easy it is to make homemade mayo (and how much better it tastes) I will never buy store bought again! All you need is an immersion blender, a few ingredients, and a couple of minutes to make the most delicious and creamy mayonnaise.

Provided by Dishing It

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 8

Number Of Ingredients 6



Easy Homemade Mayonnaise image

Steps:

  • Place light olive oil, egg, lemon juice, Dijon mustard, salt, and pepper together in a bowl. Use a hand-held immersion blender to blend mixture together, placing the blade directly on top of the egg yoke. Pull up the immersion blender slowly when fully emulsified, taking care not to over blend. Store in a tightly closed container; refrigerate until using.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 0.3 g, Cholesterol 23.3 mg, Fat 20.9 g, Protein 0.8 g, SaturatedFat 3 g, Sodium 170.2 mg, Sugar 0.1 g

¾ cup light olive oil
1 large egg
1 tablespoon lemon juice
1 teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon ground black pepper

LOW-FAT GARLIC MAYONNAISE

You can use store-bought mayo, but you may want to consider making your own.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3



Low-Fat Garlic Mayonnaise image

Steps:

  • In a small bowl, stir together reduced-fat mayonnaise and minced garlic cloves (a garlic press works best here). Season with coarse salt and ground pepper

3/4 cup reduced-fat mayonnaise
1 to 2 minced garlic cloves
coarse salt and ground pepper

LOW FAT MAYONNAISE

Lesley gave me this recipe when I was trying to live with the low fat diets. I didnt last with the diet, but I still make this dressing. You can do ANYTHING with it, and lets face it, low cal dressing tastes YUK usually.

Provided by mummamills

Categories     Spreads

Time 20m

Yield 40 serving(s)

Number Of Ingredients 9



Low Fat Mayonnaise image

Steps:

  • put the mayo and the yogurt in a big bowl and whisk together.
  • add any or all the other stuff and whisk again.
  • put it back in the mayo jar and the yogurt container.
  • leave in the fridge for an hour.
  • enjoy.
  • will keep for ages in the back of the fridge.

2 cups low-fat mayonnaise
2 cups low-fat plain yogurt
garlic
dried onion
mixed herbs
chili sauce
pepper
dried chives or fresh chives
steak seasoning

FAT FREE MAYONNAISE-- MAYONNAISE NOUVELLE

From HGTV: Chef Cary Neff shares a recipe for a homemade, fat-free mayonnaise that will add flavor but not calories to any dish. This has 15 calories per tablespoon, compared with 229 calories for traditional mayonnaise. Mayonnaise Nouvelle

Provided by dolphyn722

Categories     Egg Free

Time 1h15m

Yield 4 cups, 64 serving(s)

Number Of Ingredients 8



Fat Free Mayonnaise-- Mayonnaise Nouvelle image

Steps:

  • Make yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl.
  • In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes.
  • Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
  • This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.

Nutrition Facts : Calories 4.6, Cholesterol 0.1, Sodium 45.1, Carbohydrate 0.7, Sugar 0.6, Protein 0.5

2 cups plain fat-free yogurt, drained
2 cups silken tofu
1 tablespoon roasted garlic
2 tablespoons rice wine vinegar
1 teaspoon Worcestershire sauce
1 teaspoon red pepper sauce
1 teaspoon sea salt
1/2 teaspoon white pepper

IMMERSION BLENDER LOW FAT HOMEMADE MAYONNAISE (W/ VARIATIATIONS)

Make and share this Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) recipe from Food.com.

Provided by Cake Baker

Categories     Sauces

Time 5m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 8



Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) image

Steps:

  • In this exact order, add the egg, vinegar or lemon juice, salt, mustard, honey, pepper and oil to the immersion blender cup. Let the ingredients sit for one minute, as the egg yolk settles to the bottom.
  • Place the immersion blender into the cup and starting slowly pulsing the mixture. In a few seconds you will see the mayo begin to form at the bottom. You can move the immersion lightly up and down to finish. The whole process should take no more than one minute. Add the sour cream. Mix again briefly. Scrape mayonnaise into a container; cover tightly and store in refrigerator for up to one week.
  • * Wasabi Mayonnaise: Add 1 teaspoon of powdered wasabi (Japanese horseradish) per 1/2 cup of light mayonnaise.
  • * Mango Mayonnaise: Blend 1/2 cup of light mayonnaise with a cup of mango pieces.
  • * Garlic Mayonnaise: Stir a teaspoon of crushed or minced garlic and 1/2 teaspoon of dry mustard into a cup of light mayonnaise.
  • * Tahini Mayonnaise: Whisk 1 tablespoon each of lemon juice and tahini (sesame-seed paste) into 1/2 cup light mayonnaise.
  • * Chutney Mayonnaise: Blend 1/8 cup of chutney and 1/2 teaspoon each of curry powder and lime juice with 1/2 cup light mayonnaise.
  • * Sun-Dried Tomato Mayonnaise. Stir 1/8 cup finely chopped sun-dried tomatoes into 1/2 cup light mayonnaise.
  • * Pesto Mayonnaise: Stir 1 1/2 tablespoons pesto into 1/2 cup light mayonnaise.
  • * Dijonnaise: Stirring 1 1/2 tablespoons of Dijon mustard into 1/2 cup light mayonnaise.

1 large egg (use a higher omega-3 brand, if available)
1 tablespoon champagne vinegar or 1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon Dijon mustard
1/4 teaspoon honey (granulated sugar can be substituted)
1/4 teaspoon white pepper (black pepper can be substituted)
1/2 cup canola oil (or olive oil)
6 tablespoons nonfat sour cream (light sour cream can be substituted)

EASY LOW FAT MAYONNAISE

Great on sandwiches as well as salads. Keeps well for up to 10 days. From a Decor brochure. I have yet to make this but it sounded great!

Provided by RubberDucky AU

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Easy Low Fat Mayonnaise image

Steps:

  • Put everything into microsafe jug and mix. Put lid on jug with pourer open.
  • Micro on high for 2 minutes Whisk, then micro again 2 minutes Whisk again, and then finally micro for yet another 2 minutes
  • The mix will have thickened. Now whisk to give a smooth custard-like texture. Stir occasionally as it cools.
  • Transfer to a sealed container and chill. Before using, stir each time.

Nutrition Facts : Calories 122.6, Fat 2.1, SaturatedFat 0.8, Cholesterol 64, Sodium 431.4, Carbohydrate 21.1, Fiber 0.2, Sugar 19, Protein 3.6

2 eggs
1/2 cup sugar
2 tablespoons cornflour
1 cup low-fat milk
1 cup white vinegar
1 teaspoon salt

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