Easy Low Fat Ranch Dressing Recipes
FAT FREE CREAMY RANCH DRESSING
Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.
Provided by Teresa Johnson
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Into small bowl, measure all ingredients.
- Mix with wire whisk or fork until blended.
- Cover and refrigerate.
- Stir before using.
Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3
LOW FAT RANCH DRESSING OVER CHOPPED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.
Nutrition Facts : Calories 105 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams
I CAN'T BELIEVE IT'S NOT RANCH-LOW FAT RANCH DRESSING
My family and I are trying to be more health conscious these days and eat meals with less fat. I wanted to create a Ranch dressing that was healthy but still had the awesome Ranch taste that we all love. When I made this for the first time I served it on salad and didn't tell my DH and kids. I told them at the end that it was a homemade lowfat Ranch and they couldnt' believe it. This dressing has so little to no fat you won't have any guilt eating it.
Provided by BakingGuru
Categories Salad Dressings
Time 2m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients together. Serve on salad, over a baked potato or with some crisp raw veggies.
LOW-FAT GREEK YOGURT RANCH DIP
This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.
Provided by Lee Crowell
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h5m
Yield 8
Number Of Ingredients 2
Steps:
- Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.
Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g
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