Easy Mediterranean Spice Recipes

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MEDITERRANEAN SPICE MIX

Make and share this Mediterranean Spice Mix recipe from Food.com.

Provided by CHILI SPICE

Categories     High Fiber

Time 5m

Yield 12 serving(s)

Number Of Ingredients 6



Mediterranean Spice Mix image

Steps:

  • Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
  • ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).

3 tablespoons dried rosemary
2 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon dried oregano
2 teaspoons ground cinnamon
1/2 teaspoon salt

MEDITERRANEAN SPICE

Use this seasoning with Mediterranean Chicken Lettuce Wrap Tacos from The Cheesecake Factory.

Provided by Martha Stewart

Yield Makes about 1/4 cup

Number Of Ingredients 4



Mediterranean Spice image

Steps:

  • Mix all ingredients in a small bowl.

1 tablespoon dried basil
1 tablespoon dried oregano
1 tablespoon coarse salt
1 1/2 teaspoon freshly ground black pepper

EASY MEDITERRANEAN SPICE

Use this spice mix of oregano, thyme, and garlic to add depth of flavor to baked or fried sweet-potato fries.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4



Easy Mediterranean Spice image

Steps:

  • Place all ingredients in spice grinder or small food processor and grind briefly to blend.

1 1/2 teaspoons dried oregano
1 teaspoon dried thyme
1 teaspoon garlic powder
1/2 teaspoon salt

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