EASY VEGAN BURGER PATTIES
Delicious dinner inspiration and easy to make. This vegan, gluten-free dinner option is a favorite of mine and an easy midweek go-to dinner. Quinoa, sweet potato, and kidney bean burgers that you can serve in a bun or on a bed of spinach topped with avocado, tomato, sauteed or pickled red onion, cilantro/coriander, and other favorite toppings. Yum!
Provided by VME
Categories Main Dish Recipes Burger Recipes Veggie
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and place into a bowl.
- Mash sweet potatoes, kidney beans, onion, and garlic together until it comes together. Mix in salt, black pepper, cumin, paprika, and cayenne. Add cooked quinoa and combine. Shape mixture into patties.
- Heat olive oil in a pan over medium-high heat. Cook patties in the hot oil until browned, 5 to 7 minutes per side.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 48.2 g, Fat 4.8 g, Fiber 11.4 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 874.2 mg, Sugar 5.1 g
EASY VEGGIE BURGERS
These burgers have been tested and approved by my DD. The original recipe is from Chatelaine. The original name of this recipe is "Amazing Veggie Burgers".
Provided by Dreamer in Ontario
Categories Black Beans
Time 13m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Drain and rinse beans with cold water.
- Drain again and pat dry with paper towels.
- Add beans, onions, garlic, egg, 2 tbsp barbecue sauce, Worcestershire sauce, oil, salt and pepper to food processor.
- Pulse until beans are the size of peas.
- Place pulsed mixture into a large bowl.
- Add flour and stir until evenly mixed.
- Add bread crumbs and mix well.
- Add cheese and mix with your hands (mixture is thick).
- Divide mixture into six portions.
- Flour your hands and shape into 1/2-inch thick burgers (if you don't flour your hands the mixture will stick to them).
- The burgers may be refrigerated in a sealed container for 1 day or frozen until ready to grill.
- Oil your grill and preheat grill to medium-high.
- Place burgers on grill.
- Brush with remaining barbecue sauce.
- Barbecue with lid down until hot, turning once, for 8 to 10 minutes.
- Serve on buns with desired toppings i.e. pickles, onions, tomatoes, salsa.
- For vegetarian make sure you use either a vegetarian Worcestershire sauce or the soy sauce.
EASY VEGAN BURGERS
Make vegan burgers with polenta and spice with cumin, chilli and coriander. Cook in the oven or on the barbecue and serve with a plant-based salsa
Provided by James Martin
Categories Dinner, Main course
Time 1h30m
Yield Makes 10
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the potato skins and place on a baking tray. Bake for 45 mins until really soft. Remove from the oven and leave to cool. Meanwhile, heat the oil in a small pan, add the onions and chillies, and cook for 8-10 mins until soft. Leave to cool.
- Peel the potatoes and add the flesh to a bowl with the chilli onions. Mash together with the spices until smooth. Using your hands, mix in the sweetcorn, coriander, half the polenta and some seasoning. Shape the mixture into 10 burgers; it will be quite soft. Carefully dip each one into the remaining polenta; dust off any excess. Place burgers on oiled baking trays and chill for at least 30 mins. You can wrap and freeze the burgers at this stage.
- Light the barbecue. When the flames have died down, place a large, well-oiled non-stick frying pan or sturdy baking tray on top of the bars. Cook the burgers in the pan or on the tray for 10 mins each side until nicely browned. Alternatively, heat oven to 220C/200C fan/gas 7 and cook on oiled baking trays for 15 mins. Serve in buns with a dollop of salsa, some onion and salad leaves.
Nutrition Facts : Calories 252 calories, Fat 2 grams fat, Carbohydrate 54 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium
More about "easy vegan burger patties recipes"
EASY VEGAN BURGER RECIPE - HEALTHIER STEPS
From healthiersteps.com
Ratings 5Category AppetizerCuisine AmericanTotal Time 50 mins
17 VEGAN BURGER RECIPES THAT’LL MAKE YOU DROOL
From insanelygoodrecipes.com
5/5 (1)Category Dinner, Recipe Roundup
10 VEGAN BURGER RECIPES | ALLRECIPES
From allrecipes.com
Estimated Reading Time 2 mins
VEGGIE BURGER RECIPES | ALLRECIPES
From allrecipes.com
THE BEST VEGGIE BURGER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
PLAIN HEALTHY MEALS | RECIPES ONLY
From recipesonly.pages.dev
VEGGIE BURGER RECIPE - JUST 6 INGREDIENTS! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
10 VEGGIE BURGERS/PATTIES IDEAS | COOKING RECIPES, VEGETARIAN …
From pinterest.ca
20 BEST VEGGIE BURGER RECIPES | ALLRECIPES
From allrecipes.com
HOMEMADE VEGGIE BURGERS | JAMIE OLIVER BURGER RECIPES
From jamieoliver.com
THE BEST VEGAN BURGER RECIPE (EASY, GLUTEN-FREE)
From biancazapatka.com
33 EASY VEGAN BURGER RECIPES – EASY VEGAN RECIPES
From easyveganrecipes.com
GRILLABLE VEGGIE BURGER | MINIMALIST BAKER RECIPES
From minimalistbaker.com
27 EASY VEGAN VEGGIE BURGER RECIPES
From easyveganrecipes.com
VEGAN LENTIL BURGERS (GLUTEN-FREE & OIL-FREE) - EARTH OF MARIA
From earthofmaria.com
19 OF OUR FAVORITE VEGGIE BURGER RECIPES - FORKS OVER KNIVES
From forksoverknives.com
CHICKPEA BURGERS - SIMPLE VEGAN BLOG
From simpleveganblog.com
30 VEGAN LENTIL RECIPES (EASY AND TASTY DISHES) - INSANELY GOOD
From insanelygoodrecipes.com
EASY VEGGIE BURGER RECIPE (VEGAN & HEALTHY) - BLONDELISH.COM
From blondelish.com
HEARTY VEGGIE-PACKED TURKEY BURGERS RECIPE
From mincerecipes.info
EASY FALAFEL BURGERS - CONNOISSEURUS VEG
From connoisseurusveg.com
VEGAN BURGER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
VEGAN BURGER PATTIES RECIPE • VEGGIE SOCIETY
From veggiesociety.com
VEGGIE BURGER SECRETS: SATISFY YOUR VEGGIE BURGER CRAVING
From books.apple.com
EASY VEGAN BURGER - SIX HUNGRY FEET - RECIPES - HEALTHY
From sixhungryfeet.com
HOMEMADE VEGETABLE BURGER PATTIES BEST RECIPES
From findrecipes.info
You'll also love