EASY VEGAN WHOLE GRAIN PANCAKES
Delicious, easy and quick! Versatile recipe where you can use different flours and add in whatever you desire! Try using dried fruit or different types of nuts in place of the pecans.
Provided by GALINUSA
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 16m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
- Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.
Nutrition Facts : Calories 183.4 calories, Carbohydrate 27.8 g, Fat 6.5 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 0.6 g, Sodium 224.5 mg, Sugar 5.2 g
WHOLE GRAIN PANCAKES
Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.
Provided by Jennifer Goss
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
- Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g
VEGAN WHOLE WHEAT PANCAKES
These whole wheat pancakes are a time-tested hit in my house. You could easily make them nut free with soy or rice milk or gluten free with oat flour!
Provided by CookingLizard26
Categories Pancakes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Mix water and flaxseed meal together in a small bowl. Place in the refrigerator for 15 minutes.
- Whisk flour, sugar, baking powder, baking soda, and salt together in a bowl.
- Combine 3/4 cup plus 2 tablespoons almond milk, coconut oil, and flaxseed mixture in a bowl. Add flour mixture and whisk until smooth.
- Heat a griddle to medium-low heat and coat with cooking spray. Working in batches if necessary, add 1/4 cup batter to the hot griddle for each pancake and smooth to desired thickness. Cook until bubbles form, 3 to 4 minutes. Flip, and cook until golden brown, 2 to 3 more minutes.
Nutrition Facts : Calories 139 calories, Carbohydrate 20.5 g, Fat 5.8 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 4 g, Sodium 404.8 mg, Sugar 5.4 g
GRAIN AND NUT WHOLE WHEAT PANCAKES
If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...
Provided by Myleen Sagrado Sjödin
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
- In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
- Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.
Nutrition Facts : Calories 383 calories, Carbohydrate 52.2 g, Cholesterol 36.7 mg, Fat 15.5 g, Fiber 6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 768.7 mg, Sugar 16.4 g
EASY FLUFFY VEGAN PANCAKES
This go-to pancake recipe is totally vegan and makes perfectly fluffy pancakes your family will love.
Provided by Nitzan Shlapobersky
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Combine soy milk, oil, vinegar, and vanilla extract in a large bowl. Let sit until milk starts to curdle, about 5 minutes.
- Combine flour, sugar, baking powder, and salt in a separate bowl. Make a well in the center of the dry ingredients and add the soy milk mixture. Whisk together until smooth.
- Heat a greased frying pan over medium heat. Fry pancakes until edges are brown and bubbles form in the center, 3 to 4 minutes. Flip and cook about 3 minutes more.
Nutrition Facts : Calories 167.6 calories, Carbohydrate 17.2 g, Fat 9.9 g, Fiber 0.6 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 179.9 mg, Sugar 4.4 g
More about "easy vegan whole grain pancakes recipes"
FLUFFY VEGAN WHOLE WHEAT PANCAKES - RUNNING ON REAL …
From runningonrealfood.com
Reviews 88Calories 276 per servingCategory Breakfast
- Lightly oil the pan or spray it with a little non-stick cooking spray then scoop the batter into the pan in 1/4-1/2 cup portions.
EASY WHOLE WHEAT VEGAN PANCAKES - ICANYOUCANVEGAN
From icanyoucanvegan.com
5/5 (22)Category BreakfastCuisine AmericanTotal Time 16 mins
- Add the melted butter and almond milk mixture to the bowl and whisk to combine. Batter should be mostly smooth.
WHOLE GRAIN PANCAKE MIX RECIPE (VEGAN) - SHANE & SIMPLE
From shaneandsimple.com
EXTRA EASY VEGAN PANCAKES - INSPIRED TASTE
From inspiredtaste.net
QUICK & EASY VEGAN PANCAKES (6 INGREDIENTS AND NO OIL!)
From nosweatvegan.com
SUPER SIMPLE VEGAN PANCAKES - COOKIE AND KATE
From cookieandkate.com
4.8/5
- In a mixing bowl, whisk together the flour, baking powder and salt. In a 2-cup liquid measuring cup or another mixing bowl, whisk together the milk, oil, maple syrup and vanilla extract until thoroughly blended. (If your coconut oil solidifies on contact with the cold milk, gently warm it in the microwave just until it liquifies again.)
- Pour the liquid mixture into the dry mixture. Stir until combined, so only a few lumps remain (don’t over-mix or your pancakes will be tough!). If you’d like to mix in any totally optional add-ins (like chocolate chips or blueberries), gently fold them in now. Let the batter rest for 5 minutes so your pancakes will be nice and fluffy.
- Meanwhile, if you’ll be using an electric skillet, heat it to 350 degrees Fahrenheit. Otherwise, heat a heavy cast iron skillet or nonstick griddle over medium-low heat. You’re ready to start cooking your pancakes once the surface of the pan is hot enough that a drop of water sizzles on contact.
- If necessary, lightly oil the cooking surface with additional oil or cooking spray (I don’t oil the surface of my non-stick griddle and my pancakes turned out great).
EASY WHOLE GRAIN VEGAN PANCAKE MIX - MINIMALIST BAKER …
From minimalistbaker.com
4.7/5 (3)Total Time 10 minsCategory BreakfastPublished Aug 25, 2021
VEGAN PANCAKES – WELLPLATED.COM
From wellplated.com
VEGAN WHOLE WHEAT PANCAKES - PLANTYOU
From plantyou.com
EASY WHOLE WHEAT VEGAN PANCAKES OR WAFFLES RECIPE - GO DAIRY …
From godairyfree.org
BEST CLASSIC VEGAN PANCAKES (LIGHT + FLUFFY) - THE SIMPLE VEGANISTA
From simple-veganista.com
EASY WHOLE WHEAT VEGAN PANCAKES - NO OIL - A PLANTIFUL PATH
From aplantifulpath.com
39 EASY VEGETARIAN RECIPES FOR SPEEDY SUSTENANCE | EPICURIOUS
From epicurious.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
FLUFFY VEGAN OATMEAL WHOLE WHEAT PANCAKES | ORCHIDS + SWEET TEA
From orchidsandsweettea.com
EASY 100% WHOLE GRAIN FLUFFY VEGAN PANCAKES - HUMMUSAPIEN
From hummusapien.com
VEGAN BANANA PANCAKES (WITH WHOLE WHEAT FLOUR!) - FIT FOODIE FINDS
From fitfoodiefinds.com
8 VEGAN PANCAKE RECIPES
From allrecipes.com
EASY VEGAN WHOLE WHEAT BLUEBERRY PANCAKES | THE FULL HELPING
From thefullhelping.com
You'll also love