Eat All Day Soup Recipes

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ALL-DAY SOUP

I start this soup in the morning, and by evening, dinner's ready to go! My family loves all of the hearty vegetable and steak pieces, all smothered in a zesty tomato broth.-Cathy Logan, Sparks, Nevada

Provided by Taste of Home

Categories     Lunch

Time 8h25m

Yield 8 servings.

Number Of Ingredients 13



All-Day Soup image

Steps:

  • In a large skillet, brown steak and onion in oil; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-10 hours or until meat is tender.

Nutrition Facts : Calories 274 calories, Fat 8g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 679mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

1 beef flank steak (1-1/2 pounds), cut into 1/2-inch cubes
1 medium onion, chopped
1 tablespoon olive oil
5 medium carrots, thinly sliced
4 cups shredded cabbage
4 medium red potatoes, diced
2 celery ribs, diced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (14-1/2 ounces each) beef broth
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 tablespoon sugar
2 teaspoons Italian seasoning
1 teaspoon dried parsley flakes

DIET SOUP

There are hundreds of variations, but the main point of the soup is to be full and to get lots of natural fiber. Almost anything can be added or removed to your sense of taste - bell peppers, corn, tomato juice ..... Try substituting chicken soup mix for the onion soup mix.

Provided by PEGW

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 8



Diet Soup image

Steps:

  • Combine water, soup mix, and vegetables in a large stock pot. Bring to a boil. Reduce heat, and simmer until the vegetables are tender.

Nutrition Facts : Calories 94 calories, Carbohydrate 21 g, Fat 0.5 g, Fiber 6.6 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 672.9 mg, Sugar 9 g

1 medium head cabbage, chopped
1 onion, chopped
3 large carrots, chopped
3 stalks celery, chopped
3 tomatoes, chopped
16 ounces frozen green beans
2 (1 ounce) packages dry onion soup mix
6 cups water

7 - DAY - SOUP DIET RECIPE

This recipe was created by a major Toronto Ontario hospital to rapidly and safely reduce a patients weight prior to surgery. It's safe and it works!

Provided by Mr. Sauce

Categories     Vegetable

Time 2h

Yield 10-12 serving(s)

Number Of Ingredients 15



7 - Day - Soup Diet Recipe image

Steps:

  • In a very large stock pot, combine tomatoes, pasta sauce, tomato paste and beef broth.
  • Over med/high heat, bring mixture to a boil.
  • Reduce heat and simmer covered for 15 minutes.
  • Wash and rough chop carrots, celery (including tops), and green peppers into 1 inch cubes.
  • Wash, trim and cut green beans into 1 inch lengths.
  • Chop green onion into 1/4 inch lengths.
  • Add all vegetables to simmering pot.
  • Stir to combine.
  • Add chili powder, cayenne, mustard, salt, black pepper and paprika to soup mixture.
  • Stir and simmer on low for 60 - 90 minutes.
  • -------------------------------------------.
  • Soup Diet - Day #1.
  • Eat as much of any fruit you want EXCEPT BANANAS.
  • Eat only soup and fruit today but eat all you want.
  • ------------------------------------------.
  • Day #2.
  • All Veggies.
  • Fill up on fresh vegetables (salads etc).
  • Eat all the soup you want and have a large baked potato with butter at dinner time.
  • But NO FRUIT TODAY.
  • -------------------------------------------.
  • Day #3.
  • Eat all the soup, fruit and veggies you want, but NO POTATOES.
  • If you haven't cheated you will have lost.
  • 5-7 lbs by tomorrow morning.
  • -------------------------------------------.
  • Day #4.
  • Bananas and skim milk.
  • Eat at least 3 bananas and all the milk you want today.
  • Remember, you can have soup anytime you want.
  • --------------------------------------------.
  • Day #5.
  • Beef and Tomatoes.
  • You can have up to 20 ounces of beef and 6 tomatoes in any style you like.
  • Remember to eat soup too.
  • -------------------------------------------.
  • Day #6.
  • Beef and Vegetables.
  • Eat all the beef and veggies you want today.
  • You can have 2-3 steaks if you want, with green leafy vegetables.
  • But NO POTATOES.
  • Don't forget to have soup.
  • --------------------------------------------.
  • Day #7.
  • Brown rice, unsweetened fruit juice, and veggies today.
  • Eat all you want whenever you want and have soup as often as you can.
  • The soup is the key --
  • --------------------------------------------.
  • If you haven't cheated, you should have lost 10 - 17 lbs.
  • Prescription medications will not be affected by this diet, but check with you doctor before you begin the diet just to be sure.
  • Remember; The more soup you eat, the more weight you will lose.

3 cups crushed plum tomatoes
2 1/2 cups pasta sauce
1/2 cup tomato paste (1 small can)
6 green onions
2 cups beef broth
1 bunch celery & tops
2 cups fresh green beans
2 green bell peppers
2 lbs carrots
2 teaspoons chili powder
1 teaspoon coarse salt
2 teaspoons paprika
1/8 teaspoon cayenne pepper
2 teaspoons prepared mustard
1 teaspoon ground black pepper

EAT ALL DAY SOUP RECIPE

Provided by JeanneAnne

Number Of Ingredients 12



Eat All Day Soup Recipe image

Steps:

  • Put all ingredients in a big pot and bring it to a boil and then simmer until the potatoes are tender.

1/2 cup onion chopped
1 can chicken broth
1 can fire roasted garlic diced tomatoes
1 can diced tomatoes garlic and basil (or Italian style)
1 can cut green beans
1 can green peas
1 can corn(or fresh)
3 or 4 small potatoes- I use yukon gold
1/2 bag slaw mix (carrot and cabbage)
salt and pepper
add jalapeno if you like heat
substitute veggies as desired but DO use the fire roasted tomatoes!

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