Edamame Bok Choy And Mango Salad With Asian Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME SALAD

A friend passed this 'jewel' of a recipe on to me. My girls ask for it in their lunchboxes!

Provided by Sonya

Categories     Salad     Beans

Time 1h45m

Yield 6

Number Of Ingredients 9



Edamame Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender, about 3 minutes. Drain and chill in the refrigerator.
  • Combine napa cabbage, bok choy, vinegar, sesame oil, and salt in a small bowl. Let sit in at room temperature until cabbage is slightly wilted, about 20 minutes.
  • Stir edamame and carrots into cabbage mixture. Refrigerate until fully chilled, 1 hour.
  • Top edamame salad with sesame seeds and daikon radish before serving.

Nutrition Facts : Calories 97 calories, Carbohydrate 2.1 g, Fat 9.9 g, Fiber 0.8 g, Protein 0.6 g, SaturatedFat 1.4 g, Sodium 334.7 mg, Sugar 0.9 g

4 cups shelled edamame (green soybeans)
1 cup chopped napa cabbage
½ cup chopped bok choy
½ cup rice wine vinegar
¼ cup sesame oil
1 teaspoon coarse salt
½ cup shredded carrots
1 tablespoon black sesame seeds
¼ cup shredded white daikon radish

MANGO-EDAMAME ASIAN SLAW

Enjoy the fresh taste of Mango-Edamame Slaw, ready in just 15 minutes. The sweet mangos in this crunchy Asian slaw are a good source of vitamins A and C.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 16 servings, 1/2 cup each

Number Of Ingredients 7



Mango-Edamame Asian Slaw image

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

1 pkg. (16 oz.) coleslaw blend (cabbage slaw mix)
2 cups frozen edamame (shelled), thawed
2 mangos, chopped
1 small red onion, thinly sliced
1 cup sliced almonds, toasted
1/3 cup chopped fresh mint
1 bottle (8 oz.) KRAFT Mango Chipotle Vinaigrette Dressing

More about "edamame bok choy and mango salad with asian vinaigrette recipes"

EDAMAME MANGO SALAD - HIGH IN PROTEIN & PERFECT FOR …
Web Aug 7, 2023 Cook edamame according to package instructions then drain and rinse it under cold water until cooled. Step 2. Chop up the mango, …
From runningonrealfood.com
5/5 (14)
Total Time 10 mins
Category Salad
Calories 337 per serving


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE
Web Aug 20, 2021 - Get Edamame, Bok Choy and Mango Salad with Asian Vinaigrette Recipe from Food Network. Aug 20, 2021 - Get Edamame, Bok Choy and Mango …
From pinterest.com


EDAMAME, CORN AND BOK CHOY SALAD — URBAN SACRED GARDEN
Web Jun 11, 2013 Both are light and uniquely flavorful veggies with a rich texture. Combined with Sweet Corn and the salty spice of an Asian inspired vinaigrette, they become a …
From urbansacredgarden.com


10 BOK CHOY SALAD RECIPES YOU'LL LOVE
Web Jan 21, 2022 Grilled Shrimp, Pea Shoot, and Bok Choy Salad with Asian Reduced Fat Dressing. View Recipe. Grilled shrimp and pea shoots take this simple bok choy salad …
From allrecipes.com


VEGAN BOK CHOY STIR FRY WITH MANGO - IT'S A VEG WORLD …
Web Mar 26, 2021 In a small bowl, whisk together the ingredients for the sauce. Reserve for later use. Heat the olive oil in a large skillet over medium high heat. Add the bok choy, mango, and pepper. Cook, stirring …
From itsavegworldafterall.com


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE …
Web Get Edamame, Bok Choy and Mango Salad with Asian Vinaigrette Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; …
From foodnetwork.cel30.sni.foodnetwork.com


10 BEST ASIAN MANGO SALAD RECIPES | YUMMLY
Web Nov 8, 2023 Edamame, Bok Choy and Mango Salad with Asian Vinaigrette cookinwithlove.blogspot.com red pepper flakes, sugar substitute, mango, frozen …
From yummly.com


ASIAN EDAMAME SALAD WITH GINGER DRESSING - A …
Web Jun 21, 2019 Blend on medium for 30 seconds and then increase to high for another 30 seconds. Blend until the ginger and garlic are finely minced. Scrape down the blender jar. Slowly drizzle in the canola oil. Blend again …
From acommunaltable.com


BOK CHOY AND EDAMAME RECIPES - SUPERCOOK
Web Sesame prawn & smacked cucumber rice noodles. bbcgoodfood.com. Ingredients: bok choy, edamame, prawns, soy sauce, sesame seed, rice wine vinegar, cucumber, …
From supercook.com


ASIAN EDAMAME SALAD - RECIPE RUNNER
Web Jan 24, 2023 Instructions. In a large bowl combine all of the salad ingredients. In a small bowl or mason jar whisk or shake all of the vinaigrette ingredients together until combined. Pour the vinaigrette …
From reciperunner.com


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE
Web Edamame, Bok Choy and Mango Salad with Asian Vinaigrette Edamame, Bok Choy and Mango Salad with Asian Vinaigrette. adapted from Food Network. This salad is a …
From cookinwithlove.blogspot.com


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN …
Web 1 cup shelled frozen edamame, thawed; 1 cup bok choy, chiffonade, some greens reserved for garnish; 1 green mango, peeled and julienned; 2 tablespoons soy sauce; 1 teaspoon honey; 1/4 teaspoon red pepper …
From punchfork.com


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE …
Web Save this Edamame, bok choy and mango salad with Asian vinaigrette recipe and more from Food Network to your own online collection at EatYourBooks.com. ... bok choy and ...
From eatyourbooks.com


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE
Web Feb 16, 2019 - Get Edamame, Bok Choy and Mango Salad with Asian Vinaigrette Recipe from Food Network. Feb 16, 2019 - Get Edamame, Bok Choy and Mango …
From pinterest.com


BOK CHOY MANGO SALAD WITH SWEET & SPICY DRESSING
Web Instructions. Add chopped bok choy, spinach, mango and onion to a large salad bowl. Place vinegar, chili garlic sauce, tamari, salt, pepper and dates in a food processor and blend until smooth. Pour dressing over salad, …
From wholly-plants.com


EDAMAME-BOK CHOY SALAD - EMEALS
Web Up to 24% cash back Ingredients. 1 (12-oz) pkg frozen shelled edamame; 2 lb baby bok choy, sliced; 2 cups sliced red cabbage; 1 (10-oz) pkg matchstick-cut carrots; ½ cup chopped …
From


MANGO EDAMAME SALAD - SARA HAAS, RDN, LDN
Web Jul 12, 2016 Instructions. In the bottom of a mixing bowl, whisk together the lime juice, maple syrup and olive oil. To the bowl add the edamame, mango, red onion and bell pepper. Toss and season with salt.
From sarahaasrdn.com


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE
Web Jan 18, 2015 - Discover (and save!) your own Pins on Pinterest.
From pinterest.com


10 BEST ASIAN MANGO SALAD RECIPES | YUMMLY
Web Oct 2, 2023 Edamame, Bok Choy and Mango Salad with Asian Vinaigrette cookinwithlove.blogspot.com toasted sesame seeds, sesame oil, sugar substitute, lime, …
From yummly.co.uk


EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE …
Web Get Edamame, Bok Choy and Mango Salad with Asian Vinaigrette Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; …
From foodnetwork.cel02.sni.foodnetwork.com


Related Search