Flourless Spiced Pumpkin Muffin Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOURLESS SPICED PUMPKIN MUFFIN BITES

Bite-sized, kid-friendly, healthy snack.

Provided by jthoman

Categories     Pumpkin Bread

Time 40m

Yield 18

Number Of Ingredients 10



Flourless Spiced Pumpkin Muffin Bites image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Generously coat 18 cups of a mini muffin tin with cooking spray.
  • Combine oats, pumpkin puree, yogurt, sugar, eggs, baking powder, baking soda, cinnamon, and pumpkin pie spice in the bowl of a food processor; process until ingredients are combined and oats are coarsely ground. Scoop batter into each muffin cup using a 2-teaspoon scoop.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 23 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 103.9 calories, Carbohydrate 18.3 g, Cholesterol 20.7 mg, Fat 2.4 g, Fiber 1.8 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 139.6 mg, Sugar 9.6 g

cooking spray
2 ½ cups oats
1 ½ cups pumpkin puree
1 cup fat-free Greek yogurt
¾ cup white sugar
2 eggs
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice

More about "flourless spiced pumpkin muffin bites recipes"

FLOURLESS GLUTEN FREE PUMPKIN MUFFINS - ONLY 7 INGREDIENTS!
Web Oct 12, 2020 Place almond butter, pumpkin, eggs, maple syrup, spice, salt, and baking soda in a blender or food processor. Blend until smooth. …
From hummusapien.com
4.8/5 (18)
Total Time 28 mins
Category Muffin
Calories 188 per serving
  • Preheat oven to 350ºF. Grease a muffin tin liberally with cooking spray or line with paper liners/silicone baking cups.
  • Blend all ingredients in a food processor or blender. Alternatively, you can whisk together all ingredients in a large mixing bowl. The batter will be runny, that's ok. Fold in any add-ins of choice if desired, like 1/2 cup of chocolate chips or chopped walnuts.
  • Divide batter evenly into muffin tin. Bake for 20-25 minutes (mine took 23 minutes), or until a knife comes out clean. Allow muffins cool for at least 20 minutes before removing from the pan and cooling on a wire rack.
flourless-gluten-free-pumpkin-muffins-only-7-ingredients image


HEALTHY FLOURLESS PUMPKIN MUFFINS - MAKING THYME FOR …
Web Sep 22, 2019 :) Healthy Flourless Pumpkin Muffin Ingredients The first thing that I love about these is the wholesome ingredient list: Rolled Oats …
From makingthymeforhealth.com
5/5 (240)
Total Time 30 mins
Category Breakfast, Snack
Calories 180 per serving
  • Starting with the wet ingredients first (pumpkin, maple syrup, eggs, almond butter, vanilla and milk) layer everything except the chocolate chips into a blender or a food processor and blend for about 30 seconds, or until smooth.
  • Using a spoon, gently stir the chocolate chips into the batter. Pour the batter into the muffin tin, filling each about 3/4th of the way full. Top with a few more chocolate chips then bake in the oven for 22 minutes, until light golden brown. Allow to to cool for at least 10-15 minutes before stuffing in your face. Leftovers are good at room temperature for the first day but are best kept refrigerated for up to 5 days.
healthy-flourless-pumpkin-muffins-making-thyme-for image


EASY FLOURLESS PUMPKIN MUFFINS | HEAVENLY HOMEMAKERS
Web Oct 30, 2018 2 teaspoons Pumpkin Spice OR 1 teaspoon ground cloves, 1 teaspoon cinnamon, and ½ teaspoon nutmeg. Instructions. Blend all ingredients together in a blender or with a hand mixer until smooth. …
From heavenlyhomemakers.com
easy-flourless-pumpkin-muffins-heavenly-homemakers image


PUMPKIN SPICE CAKE BITES (NO-BAKE!) - MINIMALIST BAKER
Web Oct 1, 2021 Just 10 ingredients required. Let us show you how it’s done! How to Make Pumpkin Spice Cake Bites We start with adding pitted dates to a food processor to create a sticky paste that holds everything …
From minimalistbaker.com
pumpkin-spice-cake-bites-no-bake-minimalist-baker image


BLENDER GLUTEN FREE PUMPKIN MUFFINS - KROLL'S KORNER
Web Preheat oven to 425° F and spray muffin tin with non-stick baking spray. Using a food processor or powerful blender, pulse the oats for ~15 seconds. Then add in remaining ingredients (except pepitas and chocolate chips …
From krollskorner.com
blender-gluten-free-pumpkin-muffins-krolls-korner image


MINI CINNAMON SUGAR PUMPKIN MUFFINS - SALLY'S BAKING …
Web Aug 26, 2012 Preheat oven to 350°F (177°C). Spray a 24-count mini muffin pan with nonstick spray. Set aside. Combine the flour, baking powder, salt, cinnamon, and pumpkin pie spice in a large bowl. In a …
From sallysbakingaddiction.com
mini-cinnamon-sugar-pumpkin-muffins-sallys-baking image


FLOURLESS PUMPKIN MUFFINS (PALEO, GRAIN FREE) - ALLIANNA'S ...
Web Sep 12, 2021 First, preheat the oven to 350. Next, place all ingredients in a bowl EXCEPT the chocolate chips and fold together. Now, spray the muffin liners with the avocado oil. …
From alliannaskitchen.com
Ratings 4
Category Breakfast, Snack
Cuisine American
Total Time 40 mins


FLOURLESS PUMPKIN-SPICE MUFFINS WITH WHITE KIDNEY BEANS ...
Web Preheat oven to 375°F. Prepare muffin tin by spraying with cooking spray or lining with muffin cups. Add all ingredients to a blender (except the chocolate chips if you choose …
From ontariobeans.on.ca


PALEO PUMPKIN MUFFINS {FLOURLESS} - EATING BIRD FOOD
Web Sep 13, 2021 Preheat oven to 375°F. Prepare muffin tin by spraying well with cooking spray, or line the tins with paper or silicone liners. Set aside. In your blender add all …
From eatingbirdfood.com


MY BEST PUMPKIN MUFFINS RECIPE - SALLY'S BAKING ADDICTION
Web Sep 14, 2022 Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. In a large bowl, whisk the flour, baking soda, cinnamon, pumpkin pie spice, ginger, and …
From sallysbakingaddiction.com


PUMPKIN MUFFINS – A COUPLE COOKS
Web Oct 6, 2021 Preheat the oven to 350 degrees Fahrenheit. Add 12 muffin cups to a muffin tin. In a large bowl, stir together the flour, 1 tablespoon plus 1 teaspoon of the pumpkin …
From acouplecooks.com


FLOURLESS PUMPKIN OAT MUFFINS (VEGAN!) - KATIE'S CONSCIOUS ...
Web Dec 6, 2018 These wholesome and heavenly flourless pumpkin oat muffins are deliciously vegan, naturally sweetened with mashed banana, and perfect for fall. ... it’s …
From katiesconsciouskitchen.com


FLOURLESS SPICED PUMPKIN MUFFIN BITES RECIPE - ALL RECIPES
Web Cook recipe Flourless Spiced Pumpkin Muffin Bites! Bite-sized, kid-friendly, healthy snack.
From recipesfresher.com


FLOURLESS SPICED PUMPKIN MUFFIN BITES - NONONSENSE.RECIPES
Web Scoop batter into each muffin cup using a 2-teaspoon scoop. Bake in the preheated oven until tops spring back when lightly pressed, about 23 minutes. Cool in the tins for 5 minutes.
From nononsense.recipes


FLOURLESS PUMPKIN CHOCOLATE CHIP MUFFINS (ONE BOWL)
Web Sep 19, 2022 Instructions. Preheat your oven to 325 F. Spray your mini muffin tray with coconut oil. In a large bowl mix all of the ingredients until just smooth. Using a cookie …
From hungryhappens.net


FLOURLESS PUMPKIN MUFFINS (PALEO, REFINED SUGAR-FREE)
Web Sep 25, 2018 Add the pumpkin puree, almond butter, maple syrup or honey, eggs, apple cider vinegar, baking soda, vanilla, and pumpkin spice to the canister of a high-speed …
From foodbymars.com


FLOURLESS PUMPKIN PIE MUFFINS - . RUNNING WITH SPOONS
Web Sep 8, 2014 flourless pumpkin pie muffins September 8, 2014 by Amanda @ .running with spoons. 262 Comments You won’t miss the flour, oil, or sugar in these flourless …
From runningwithspoons.com


FLOURLESS PUMPKIN MUFFINS - DAVITA
Web Heart Healthy Ingredients 1 cup peanut butter 1/2 cup canned pumpkin (not pie filling) 2 large eggs 1/2 teaspoons baking soda 1 tablespoon pumpkin pie spice 1/3 cup maple …
From davita.com


PUMPKIN BLENDER MUFFINS - FLOURLESS & OIL FREE RECIPE
Web Oct 24, 2022 Gather your ingredients, and preheat the oven to 350 degrees Fahrenheit. Line a muffin tin with liners. Drain the beans, and rinse them very well to remove any …
From chocolatecoveredkatie.com


SPICED PUMPKIN BUTTER MUFFINS RECIPE - THE SPRUCE EATS
Web Dec 22, 2022 Grease and flour muffin pans or line with muffin/cupcake papers. Heat oven to 325°. In a large bowl, combine the sugar, flour, soda, baking powder, salt, nutmeg, …
From thespruceeats.com


DELICIOUS FLOURLESS SPICED PUMPKIN MUFFIN BITES – AN EASY ...
Web Flourless Spiced Pumpkin Muffin Bites Recipe. Prep Time. 20 mins. Cook Time. 20-25 mins. Additional Time. 5 mins. Total Time. 45-50 mins. Servings. 6 servings. Ingredients. …
From thedelishrecipe.com


Related Search