Edamame Hummus Tried The Rest This Is The Best Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME HUMMUS

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 1 1/4 cup

Number Of Ingredients 12



Edamame Hummus image

Steps:

  • Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
  • In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
  • Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.

Nutrition Facts : Calories 52 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 80 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 2 grams, Sugar 0 grams

1/2 pound frozen shelled edamame (green soy beans), about 1 1/2 cups
1/4 cup tahini
1/4 cup water
1/2 teaspoon freshly grated lemon zest
1 lemon (about 3 tablespoons), juiced
1 clove garlic, smashed
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
Suggested serving: Sliced cucumbers, celery, and olives

EDAMAME "HUMMUS"

Provided by Ellie Krieger

Categories     main-dish

Time 14m

Yield 12 servings (1 serving = 1/4 cup)

Number Of Ingredients 7



Edamame

Steps:

  • Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes. Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.

Nutrition Facts : Calories 90 calorie, Sodium 110 milligrams, Carbohydrate 5 grams, Protein 4 grams

2 cups shelled edamame, cooked according to package directions
1 cup silken tofu, briefly drained of excess liquid
1/2 teaspoon salt, plus more to taste
3 cloves garlic
1/4 cup olive oil
1/3 cup lemon juice, plus more, to taste
1 1/2 teaspoons cumin, plus more, for garnish

EDAMAME HUMMUS

Veering from tradition, this take on the popular Middle Eastern dip swaps chickpeas for edamame and is served with rice crackers rather than pita.

Provided by Food Network Kitchen

Time 5m

Yield 4

Number Of Ingredients 0



Edamame Hummus image

Steps:

  • Puree 1 cup cooked shelled edamame with 1 garlic clove, 2 tablespoons each lemon juice and tahini, add 1 teaspoon cumin and 1 teaspoon sesame oil; add water if needed. Season with salt. Top with sesame seeds. Serve with rice crackers.

EDAMAME HUMMUS - TRIED THE REST THIS IS THE BEST

I have tried numerous edamame hummus recipies and I keep coming back to this one. It is simple to make and tastes great. There is a down side to this hummus however, if you have friends over, it disappears too quickly.

Provided by Londonsbk

Categories     Beans

Time 5m

Yield 1 1/4 Cup

Number Of Ingredients 11



Edamame Hummus - Tried the Rest This is the Best image

Steps:

  • Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
  • In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
  • Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.

Nutrition Facts : Calories 844.6, Fat 68.2, SaturatedFat 9.2, Sodium 1115.3, Carbohydrate 37, Fiber 12.7, Sugar 1.1, Protein 32.6

1/2 lb frozen shelled edamame, about 1 1/2 cups (green soy beans)
1/4 cup tahini
1/4 cup water
1/2 teaspoon freshly grated lemon zest
1 lemon, juice of (about 3 tablespoons)
1 garlic clove, smashed
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3 tablespoons extra virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley

JAPANESE EDAMAME HUMMUS

I thought this up while browsing the new "How to Cook Everything Vegetarian." I'm a hummus enthusiast and thought this would be a good twist on the classic idea.

Provided by Adam_A

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8



Japanese Edamame Hummus image

Steps:

  • Prepare frozen edamame according to packaged instructions (typically boiling for 4-5 minutes should suffice.
  • Drain cooked edamame and place back in pot with cold water. Allow edamame 10 minutes to cool.
  • Place edamame in food processor. Add all ingredients. Puree in food processor. Add water slowly through the drip top, until desired thickness is reached.
  • Serve with baby carrots, cucumber slices, or other vegetables.

Nutrition Facts : Calories 146.3, Fat 10.7, SaturatedFat 1.4, Sodium 135, Carbohydrate 6.7, Fiber 2.4, Sugar 0.1, Protein 7.6

1 lb frozen shelled edamame
1/4 cup sesame oil
1 tablespoon soy sauce
1 tablespoon fresh ginger, minced
1 teaspoon wasabi powder (more or less to taste)
1 large garlic clove
black pepper, to taste
1 cup water

EDAMAME HUMMUS

Provided by Kerri Conan

Categories     Soy     Appetizer     Christmas     Oscars     Healthy     Christmas Eve     Party     Lemon Juice     Cumin     Self     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 10



Edamame Hummus image

Steps:

  • Heat oven to 450°F. Bring edamame to a boil in a medium saucepan with enough water to cover; cook, stirring occasionally, about 3 minutes. Drain in a colander and run under cold water. Bake pita triangles on a baking sheet until golden, 3 to 5 minutes. Pulse edamame, garlic, tahini, juice, oil, salt, cumin and pepper in a food processor until mixture is the consistency of guacamole; add water 1 tablespoon at a time if too thick. Cover; refrigerate until party time. Serve with pita toasts and peppers for dipping.

1 bag (12 ounces) frozen shelled edamame
3 whole-wheat pocket pitas, cut into 8 triangles each
2 cloves garlic
2 tablespoons tahini
3 tablespoons fresh lemon juice
2 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
2 large red bell peppers, cored, seeded and cut into 24 strips

EASY EDAMAME HUMMUS

This recipe takes less than 5 minutes to put together and is a lovely bright green colour and a great alternative to traditional hummus. From the Food Network show, "Healthy Appetite with Ellie Krieger".

Provided by blucoat

Categories     Spreads

Time 5m

Yield 24 tablespoons

Number Of Ingredients 10



Easy Edamame Hummus image

Steps:

  • Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes.
  • Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.

Nutrition Facts : Calories 53.1, Fat 3.7, SaturatedFat 0.5, Sodium 52, Carbohydrate 2.8, Fiber 0.9, Sugar 0.1, Protein 2.8

2 cups shelled edamame, cooked according to package directions
1 cup silken tofu, briefly drained of excess liquid
1/2 teaspoon salt, plus more
salt, to taste
3 garlic cloves
1/4 cup olive oil
1/3 cup lemon juice, plus more
lemon juice, to taste
1 1/2 teaspoons cumin, plus more
cumin, for garnish

EDAMAME HUMMUS

We love hummus at our house. This recipe is a scrumptious and refreshing twist on an old favorite, and it's a wonderful way to incorporate healthy soy into our diets. -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3 cups.

Number Of Ingredients 11



Edamame Hummus image

Steps:

  • Microwave edamame, covered, on high until tender, 2-3 minutes. Transfer to a food processor; add the next 8 ingredients. Process until smooth, 1-2 minutes. Serve with assorted fresh vegetables and rice crackers.

Nutrition Facts : Calories 167 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.

1 package (16 ounces) frozen shelled edamame, thawed
1/2 cup tahini
1/2 cup water
1/3 to 1/2 cup lemon juice
2 garlic cloves, minced
1 teaspoon sea salt
1/4 cup olive oil
1/4 cup minced fresh mint
2 jalapeno peppers, seeded and chopped
Assorted fresh vegetables
Rice crackers

EDAMAME HUMMUS

Subbing edamame for the usual chickpeas transforms this into a dip that's unexpected.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h10m

Yield Makes 2 3/4 cups

Number Of Ingredients 5



Edamame Hummus image

Steps:

  • Steam edamame in a basket insert set over a pan of simmering water until tender, 8 to 10 minutes. Let cool completely.
  • Puree edamame, 3/4 cup water, lemon juice, tahini, garlic, and 1 tablespoon plus 1 teaspoon salt in a food processor until smooth (mixture will be slightly grainy). Transfer to a bowl, and refrigerate for at least 30 minutes.

1 pound frozen shelled edamame, thawed
1/4 cup fresh lemon juice (from 2 lemons)
2 tablespoons tahini
2 medium garlic cloves, smashed
Coarse salt

CILANTRO EDAMAME HUMMUS

Traditionally made with chickpeas, this hummus has a new twist using shelled edamame. Serve with pita chips or celery sticks.

Provided by CRAZY4SUSHI

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 10



Cilantro Edamame Hummus image

Steps:

  • Place edamame into a large pot and cover with salted water. Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain.
  • Puree garlic in food processor until minced. Add edamame, tahini, water, cilantro, lemon juice, olive oil, kosher salt, cumin, and cayenne pepper; blend until smooth.

Nutrition Facts : Calories 201.1 calories, Carbohydrate 9 g, Fat 16 g, Fiber 3.3 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 265.8 mg, Sugar 0.3 g

1 (12 ounce) package frozen shelled edamame (green soybeans)
2 cloves garlic
½ cup tahini
½ cup water
½ cup packed cilantro leaves
¼ cup lemon juice
3 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
¾ teaspoon ground cumin
⅛ teaspoon cayenne pepper

More about "edamame hummus tried the rest this is the best recipes"

EDAMAME HUMMUS RECIPE - COOKIE AND KATE
Web Jul 18, 2017 Method: Food processor Cuisine: Vegan ★★★★★ 4.7 from 21 reviews Learn how to make edamame hummus with this easy …
From cookieandkate.com
4.7/5 (21)
Total Time 20 mins
Category Appetizer
Calories 131 per serving
  • In the bowl of your food processor or high-powered blender (i.e. Vitamix or Blendtec), combine the tahini, lemon juice, olive oil, garlic and salt. Process for about 1½ minutes, pausing to scrape down the sides and base of the bowl as necessary, until the mixture is well blended.
  • Add the cilantro and process for about 1 minute, pausing to scrape down the bowl as necessary, until the herbs have blended into the mixture and the mixture is nice and smooth.
  • Add half of the edamame to the food processor, plus 2 tablespoons water, and process for 1 minute. Scrape down the bowl, then add the remaining edamame and process until the hummus is thick and quite smooth, about 1 to 2 minutes more. If your hummus is too thick or chunky, run the food processor while drizzling in 1 to 2 tablespoons more water, as necessary, until it reaches your desired consistency.
  • Taste and blend in additional salt if the hummus doesn’t taste awesome yet (I usually add another 1/4 teaspoon). Scrape the hummus into a small serving bowl. Lightly drizzle olive oil over the top and sprinkle with some additional cilantro leaves and a few sesame seeds, if desired. Leftover hummus keeps well, chilled, for 4 to 6 days.


THE BEST EDAMAME HUMMUS RECIPE | ZESTFUL KITCHEN (GF, V)
Web Jul 22, 2021 Gorgeous and delicious! Ingredients in Edamame Hummus shelled edamame canned navy beans (or any canned white bean) garlic …
From zestfulkitchen.com
Servings 2.75
Total Time 15 mins
Category Snack / Appetizer
Calories 80 per serving
  • In a food processor, combine edamame and white beans, holding back ⅔ cup of edamame. Pulse 4-5 times to smash beans and edamame.
  • Add garlic, ¼ cup lemon juice, 2 tablespoons water, olive oil and almond butter. Process for about 30 seconds until smooth, scraping down sides as needed.
  • Add remaining ⅔ cup edamame, baking soda, 1 teaspoon lemon zest and salt. Pulse 3-4 times until edamame has become crushed and remains a little chunky.


EDAMAME HUMMUS (10 MINUTE RECIPE!) - THE ENDLESS …

From theendlessmeal.com
4.9/5 (32)
Total Time 10 mins
Category Dip
Published Jun 26, 2021


EDAMAME HUMMUS RECIPE - RUNNING ON REAL FOOD
Web Sep 23, 2019 Sea salt. Additional Seasonings You can use various spices and seasonings to switch up the flavour of this hummus. Try: 1/2 tsp ground cumin or paprika 1/2 cup …
From runningonrealfood.com


THE 7 BEST HUMMUS BRANDS AT THE GROCERY STORE, ACCORDING TO …
Web Jul 11, 2023 When choosing store-bought hummus, he added, simple ingredients are key. "The way Cedar’s chickpeas are treated makes the texture smooth and creamy making it …
From huffpost.com


EDAMAME HUMMUS {EASY RECIPE WITHOUT TAHINI}
Web So fresh and lemony and creamy!” — Jenny — This hummus recipe was inspired by Trader Joe’s edamame hummus. Years ago, I picked up a tub on a whim, and absolutely loved its fresh flavor, as well as the amount of …
From wellplated.com


EDAMAME BASIL HUMMUS | EDAMAME HUMMUS RECIPE - TWO PEAS …
Web 1. Reserve one tablespoon each of the edamame & garbanzo beans for garnish. In a food processor, blend the remaining edamame & the remaining garbanzo beans with garlic, …
From twopeasandtheirpod.com


EDAMAME HUMMUS - EATINGWELL
Web Apr 22, 2021 Directions. Add edamame, cilantro, garlic, tahini, lemon juice, salt, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if …
From eatingwell.com


BEST EDAMAME HUMMUS — THE GLOBAL VEGETARIAN
Web Mar 15, 2022 Use the best quality extra virgin olive oil to make all the difference! Roasting the edamame and garlic adds a depth in flavor and makes it so much better. Store it for …
From theglobalvegetarian.com


EDAMAME HUMMUS RECIPE - HOMEMADE APPETIZER IN 20 …
Web Jan 22, 2018 Print Pin 5 from 5 votes Edamame Hummus Using nutrient-packed edamame is a great way to green up your hummus! This edamame hummus is creamy, bright and fresh and naturally vegan, …
From yupitsvegan.com


EDAMAME HUMMUS WRAP - EATINGWELL
Web Aug 16, 2019 Combine edamame, 3 tablespoons lemon juice, 2 tablespoons oil, tahini, garlic, cumin, 1/2 teaspoon pepper and salt in a food processor. Pulse until fairly smooth. …
From eatingwell.com


EDAMAME HUMMUS (BETTER THAN TRADER JOE'S!) - OH MY …
Web Sep 18, 2012 Yes, I dare say it! While I always loved the flavor of the Trader Joe's version, I found it to be a tad too oily. My version cuts down on the oil and adds a boost of flavor with plenty of fresh herbs. It can be so …
From ohmyveggies.com


CREAMY EDAMAME AND PEA HUMMUS - JUST A TASTE
Web Mar 31, 2014 Instructions. Bring a medium pot of salted water to a boil. Add the edamame and cook just until tender, 3 to 5 minutes. Remove the edamame to a colander. Return …
From justataste.com


EDAMAME HUMMUS RECIPE | BON APPéTIT
Web Nov 14, 2011 Step 1 Cook edamame in a large pot of boiling salted water until tender, 3–5 minutes. Using a slotted spoon, transfer to a large bowl of ice water. Return water in pot …
From bonappetit.com


NO-COOK RECIPES: SALADS, ICE CREAM AND MORE - THE NEW YORK TIMES
Web Jul 10, 2023 Here are 24 no-cook recipes for when it’s too sweltering outside to sear, roast, sauté, boil or even think of turning on the stove. Chris Simpson for The New York …
From nytimes.com


Related Search