Edamame Rice Bowls Recipes
EDAMAME RICE BOWLS
Wonderful flavors blended together in this brown rice dish. I found this in the "Healing Foods" March edition.
Provided by pkthacker1
Categories Soy/Tofu
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Bring 1 1/4 cups water to a boil, stir in rice and season with salt. cover, reduce heat to medium low and simmer 45 minutes or until rice is tender.
- Bring 2 cups salted water to a boil, add edamame and cook 2 minutes or until tender; drain and set aside.
- Toss together rice, edamame, cranberries, feta, olives, cilantro, oil, lime juice and red pepper flakes in a large bowl. Season with salt and pepper.
Nutrition Facts : Calories 127.8, Fat 6.2, SaturatedFat 1.7, Cholesterol 6.7, Sodium 129.8, Carbohydrate 13.3, Fiber 1.9, Sugar 0.6, Protein 5.7
TERIYAKI CHICKEN & EDAMAME RICE BOWLS
Make and share this Teriyaki Chicken & Edamame Rice Bowls recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until lightly brown and cooked through.
- Stir in edamame, bell pepper and teriyaki sauce. Bring to boil and cook, stirring constantly, for 30 seconds. Add rice and cilantro, stir until well combined and heated through.
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