ROASTED CORN AND EDAMAME SALAD
A late-summer side with lots of crunch, spice and herbs, this is great with anything grilled. Hugh Mangum, the New York chef of Texas lineage who started the Mighty Quinn's Barbeque chain, has brightened up the traditional Texas plate of meat, meat, meat and white bread with fresh sides like this one. It holds up well overnight, too.
Provided by Julia Moskin
Categories dinner, lunch, snack, salads and dressings, side dish
Time 1h
Yield 8 to 10 servings
Number Of Ingredients 18
Steps:
- Heat oven to 450 degrees. In a bowl, toss corn kernels and garlic cloves with the tablespoon of oil, chile powder, cumin and 2 teaspoons of salt. Spread in a sheet pan and roast 10 to 12 minutes, until fragrant and golden. Set aside to cool.
- In a pot of salted boiling water, cook the beans just until crisp-tender. Drain and set aside to cool.
- Make the dressing: Squeeze the roasted garlic flesh out of the papery skins into a blender. Add the honey, lime juice and zest, 1/2 cup oil, the cilantro roots and leaves, and salt and pepper. Blend until smooth. Taste and add more oil if the dressing is too tart.
- In a serving bowl, combine the corn, beans, bell peppers, jicama or cucumbers, scallions and cheese. Pour most of the dressing over this and toss well. Taste and add more dressing, and salt and pepper to taste. Sprinkle 1/4 cup cilantro leaves on top and serve.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 2 grams, Carbohydrate 13 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 275 milligrams, Sugar 5 grams, TransFat 0 grams
EDAMAME AND CORN SALAD
A wonderful summer salad. Tastes especially good with fresh edamame.
Provided by Carla W
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Mix tomatoes, edamame, corn, green onions, lime juice, olive oil, cilantro, and garlic together in a bowl. Season with sea salt.
- Cover bowl with plastic wrap and refrigerate until flavors blend, at least 1 hour.
Nutrition Facts : Calories 90.8 calories, Carbohydrate 9.3 g, Fat 5.1 g, Fiber 2.1 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 100.4 mg, Sugar 1.9 g
EASY QUINOA AND EDAMAME SALAD
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!
Provided by Plant Based Life
Categories Salad Grains Quinoa Salad Recipes
Time 1h15m
Yield 5
Number Of Ingredients 17
Steps:
- Combine olive oil, vinegar, maple syrup, sesame oil, liquid amino, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake dressing until fully blended.
- Place cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
- Garnished with slivered almonds to serve.
Nutrition Facts : Calories 326.9 calories, Carbohydrate 32.3 g, Fat 19.6 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 92.2 mg, Sugar 12 g
SUMMER CORN & EDAMAME SUCCOTASH SALAD
A super simple summer salad with the sweet crunch of corn, juicy tomatoes, and the protein-punch of edamame.
Provided by Kare for Kitchen Treaty
Categories Salad
Time 16m
Number Of Ingredients 9
Steps:
- Set a large pot of water over high heat. Bring to a boil. Carefully add the corn cobs. Boil for three minutes. Remove with tongs and set aside to cool a bit. Add the edamame. Cook for three minutes. Drain and let cool for a bit.
- Cut the corn kernels off the cob (I set it on end and use a large, sharp chef's knife. Be careful!) Add them to the bowl along with the cooled edamame. Add the cherry tomatoes, onion, and basil.
- Drizzle in the olive oil and vinegar. Add 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Toss well. Taste and add additional salt and pepper if desired. Serve immediately or refrigerate until ready to serve. Keeps well for 2-3 days in the refrigerator.
Nutrition Facts : ServingSize 1 cup, Calories 93 kcal, Sugar 4 g, Sodium 305 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 7 g, Fiber 1 g, Protein 1 g
EDAMAME CORN CARROT SALAD
I came up with this easy salad while brainstorming light, protein-filled recipes. My vegetarian and vegan friends are especially big fans. -Maiah Miller, Monterey, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place edamame in a small saucepan; add water to cover. Bring to a boil; cook 4-5 minutes or until tender. Drain and place in a large bowl; cool slightly., Add carrots, corn, green onions and cilantro. Whisk together vinaigrette ingredients; toss with salad. Refrigerate, covered, at least 2 hours before serving.
Nutrition Facts : Calories 111 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
ROASTED CORN AND EDAMAME SALAD
Provided by Shawn Edelman
Categories Citrus Ginger Herb Onion Pepper Vegetable Side Freeze/Chill Corn Chill Healthy Self Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Soak fresh corn in cold water about 30 minutes. Heat grill on high. Grill corn in husk, 10 to 15 minutes, turning once. Let cool. Remove husks. Cut corn from cob into a bowl; combine with remaining ingredients. Cover and chill in refrigerator until ready to serve.
EDAMAME (SOYBEAN) & CORN SALAD
This is a recipe from our local newspaper. I have never made this recipe, but I wanted to try it soon and thought this is the *perfect* place to save it for use in the future! It sounds really good! Cook time reflects the chill time in this recipe.
Provided by Theresa P
Categories Soy/Tofu
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan, combine vinegars, sugar, cumin, onion powder and garlic. Heat until sugar is dissolved. Remove from heat.
- Place edamame, corn and red pepper in a medium bowl.
- Pour vinegar mixture over vegetables. Stir to mix.
- Cover and chill 1 to 4 hours, stirring once.
- Just before serving stir in cilantro.
More about "edamamequinoa corn salad recipes"
CORN EDAMAME SALAD WITH BALSAMIC VINAIGRETTE
From theculinarycompass.com
Reviews 20Calories 264 per servingCategory Side Dish
CORN, EDAMAME AND QUINOA SALAD WITH LEMON-DIJON …
From twohealthykitchens.com
Reviews 46Calories 183 per servingCategory Salads
- Place water and quinoa in a small saucepan and prepare according to package directions (which will probably indicate that you will bring them to a boil and then simmer, covered, for about 10-15 minutes or until the water is absorbed). NOTE: If your quinoa is not pre-rinsed, then before you add it to the saucepan, you will need to rinse it in a sieve, swishing it with your fingers until the water runs clear.
- Meanwhile, in a colander, rinse and drain the corn, black beans and edamame, just to wash away the liquid from the beans and help the edamame and corn to begin thawing. Transfer to a large mixing bowl.
- To prepare the vinaigrette, combine lemon juice, soy sauce, mustard and olive oil in a medium bowl. Whisk well to combine and then pour over vegetable mixture.
EDAMAME, RED PEPPER AND CORN SALAD | CANADIAN LIVING
From canadianliving.com
10 BEST CORN SALAD WITH MAYONNAISE RECIPES | YUMMLY
From yummly.com
VEGAN QUINOA CORN EDAMAME SALAD (GLUTEN-FREE) | 86 …
From 86lemons.com
QUINOA, EDAMAME AND CORN SALAD - TASTY KITCHEN
From tastykitchen.com
MEXICAN CORN SALAD | RECIPETIN EATS
From recipetineats.com
ELOTE CORN SALAD - JUST A TASTE
From justataste.com
QUINOA, CORN AND EDAMAME SALAD - THE NEW YORK TIMES
From nytimes.com
EDAMAME & CORN SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
EDAMAME QUINOA SALAD - (VEGAN - VEGETARIAN - GLUTEN …
From peasandcrayons.com
CORN AND EDAMAME RICE SALAD RECIPE | MINUTE® RICE
From minuterice.com
EDAMAME QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
SWEET CORN, RED PEPPER, EDAMAME AND QUINOA SALAD WITH LEMON …
From pahls.com
QUINOA EDAMAME AND CORN SALAD - SAVING ROOM FOR DESSERT
From savingdessert.com
EDAMAME, CORN AND QUINOA SALAD | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
EDAMAME AND CORN SALAD WITH GARLIC… - LIFE:BEAUTIFUL MAGAZINE
From lifebeautifulmagazine.com
EDAMAME, CORN AND TOMATO SALAD | WILLIAMS SONOMA
QUINOA CORN EDAMAME SALAD | NELSON VEIN & SURGICAL SERVICES
From nelsonvein.com
HIGH PROTEIN VEGAN EDAMAME QUINOA SALAD - 20G PLANT BASED …
From emilyhappyhealthy.com
EDAMAME AND QUINOA SALAD - I HEART VEGETABLES
From iheartvegetables.com
EASY CORN EDAMAME AND QUINOA SALAD - KATIE KINSLEY
From katiekinsley.com
EDAMAME QUINOA SALAD - BETTER HOMES & GARDENS
From bhg.com
BLACK BEAN EDAMAME SALAD WITH QUINOA AND CORN - KEEPING THE …
From keepingthepeas.com
ROASTED EDAMAME SALAD WITH CORN AND TOMATOES RECIPE - ALTON …
From altonbrown.com
EDAMAME SALAD WITH CORN AND TOMATOES - PIP AND EBBY
From pipandebby.com
EDAMAME SALAD WITH CORN & QUINOA - MARCEL'S CULINARY EXPERIENCE
From marcelsculinaryexperience.com
ROASTED CORN AND EDAMAME SALAD - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
QUINOA EDAMAME SALAD WITH CORN FETA AND TOMATOES - SULA AND …
From sulaandspice.com
EDAMAME, TOMATO, CORN SALAD WITH LEMON DRESSING
From thegardengrazer.com
EDAMAME QUINOA SALAD - WENDY POLISI
From wendypolisi.com
EDAMAME QUINOA SALAD - COMPLETE RECIPES
From completerecipes.com
RECIPETHING - CORN AND EDAMAMEQUINOA SALAD
From recipething.com
EDAMAME QUINOA SALAD - REALHOUSEMOMS.COM
From realhousemoms.com
EDAMAME AND CORN SALAD WITH OREGANO VINAIGRETTE
From mccormick.com
EDAMAME QUINOA SALAD | WIC WORKS RESOURCE SYSTEM
From wicworks.fns.usda.gov
TOASTED CORN AND EDAMAME SALAD - JUST A LITTLE BIT OF BACON
From justalittlebitofbacon.com
HEALTHY BEAN SALAD WITH EDAMAME - WHOLE LOTTA YUM
From wholelottayum.com
You'll also love