SCRAMBLED EGG BREAKFAST TACOS RECIPE BY TASTY
Here's what you need: large eggs, olive oil, kosher salt, black pepper, small corn tortillas, canned black bean, pico de gallo, fresh cilantro
Provided by Pierce Abernathy
Categories Breakfast
Time 30m
Yield 2 tacos
Number Of Ingredients 8
Steps:
- Crack the eggs into a small bowl and whisk to combine.
- Heat the olive oil in a medium nonstick pan over medium heat until shimmering and add the beaten eggs, salt, and pepper. Using a rubber spatula, stir the eggs often until firm, roughly 3 minutes.
- Divide the eggs between the tortillas.
- Top each taco with pico de gallo, black beans, and cilantro.
- Enjoy!
Nutrition Facts : Calories 178 calories, Carbohydrate 15 grams, Fat 8 grams, Fiber 2 grams, Protein 10 grams, Sugar 1 gram
VEGETARIAN BREAKFAST TACOS
Beyond Beef® Crumbles create the idea that you are enjoying some nice sausage with your breakfast tacos. Simple recipe to create a meat-free breakfast. Top with sour cream if desired.
Provided by Chef Mo
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir "beef" crumbles, green bell pepper, onion, and garlic in the hot skillet until tender, 3 to 4 minutes.
- Beat eggs, taco seasoning, and cilantro together in a medium bowl.
- Pour eggs into the skillet and scramble until set, 3 to 4 minutes. Remove from heat and stir in cheese and salsa until cheese has melted and filling is well combined. Serve with warmed flour tortillas.
Nutrition Facts : Calories 263.3 calories, Carbohydrate 19.4 g, Cholesterol 136.1 mg, Fat 13.9 g, Fiber 2.1 g, Protein 9.9 g, SaturatedFat 4.4 g, Sodium 627.1 mg, Sugar 2.5 g
EASY EGG TACOS
Serve these fun and easy tacos with your favourite toppings for the full taco treatment that kids love.
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 20m
Yield 4
Number Of Ingredients 15
Steps:
- In medium non-stick skillet, heat oil over medium heat; saute red and jalapeno peppers and garlic for 2 minutes or until softened. Add ham and chili powder; saute 2 minutes or until heated through. Remove to bowl; cover to keep warm.
- In a small bowl or measuring cup, whisk eggs, salt and pepper.
- Melt butter in the same skillet on medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
- Spoon eggs on each tortilla, top with ham mixture, cheese and onion. Serve with salsa and/or coriander, if desired.
Nutrition Facts : Calories 315.5 calories, Carbohydrate 23.7 g, Cholesterol 220.1 mg, Fat 19.4 g, Fiber 2.8 g, Protein 17.8 g, SaturatedFat 8.6 g, Sodium 921.7 mg, Sugar 1.5 g
MUSHROOM AND EGG BREAKFAST TACOS
Breakfast tacos aren't unusual but the rich and flavorful mushroom sauce takes this simple street tacos from ordinary to extraordinary in no time. -Kathleen Gill, Las Vegas, Nevada
Provided by Taste of Home
Categories Breakfast
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a dry nonstick skillet, cook mushrooms over medium heat until reduced in size and starting to brown, 8-10 minutes, stirring occasionally. Add almonds, dried onion and garlic; cook until nuts are toasted and fragrant, 1-2 minutes. Transfer mixture to a blender or food processor. Add oil, salt and pepper; process until smooth. Set aside., Meanwhile, heat butter in same skillet over medium heat. Pour in beaten eggs; cook and stir until eggs are thickened and no liquid egg remains. Divide mushroom puree between tortillas; top with eggs and if desired, tarragon. Fold and serve immediately.
Nutrition Facts : Calories 360 calories, Fat 23g fat (6g saturated fat), Cholesterol 129mg cholesterol, Sodium 468mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 5g fiber), Protein 14g protein.
EGG & VEGGIE BREAKFAST TACOS
It kind of became tacos because I didn't have large enough tortillas. Creamy, with just a touch of flavor to keep from being overwhelming first thing in the morning.
Provided by -Mar-
Categories Breakfast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees fahrenheit.
- In a medium skillet, heat 1 teaspoon oil over medium heat. Add onions and turmeric and saute until soft. Add pepper and zucchini, lightly saute, and cover for a minute or two.
- Uncover, add 2 coarsely chopped tomatoes. Cook for another minute or two, pour vegetables in a bowl, lower heat and add remaining teaspoon oil to pan.
- While onions cook, beat eggs, water, chili powder, cayenne pepper, and salt until foamy.
- Finely dice remaining tomato and mix in a bowl with juice from 1/4 of a lime. Cut remaining limes into thin wedges for serving.
- Place tortillas into preheated oven for 2-3 minutes, or until heated through.
- Pour egg mixture into pan, scraping bottoms to scramble until just slightly runny.
- Portion eggs and vegetables onto a tortilla and fold in half.
- Serve with tomato-lime salsa, and yogurt sprinkled with cayenne pepper.
Nutrition Facts : Calories 352.1, Fat 14.8, SaturatedFat 3.8, Cholesterol 215.2, Sodium 425.5, Carbohydrate 41.8, Fiber 6.4, Sugar 13.6, Protein 16
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- To make the veggie filling: In a large skillet over medium heat, heat 2 teaspoons olive until shimmering. Add onions and a dash of salt. Cook, stirring occasionally, until the onions are softened and turning translucent, about 5 minutes. Add the garlic and a pinch of red pepper flakes, stir, and cook for another 30 seconds. Add the zucchini, yellow squash and bell pepper. Cook, stirring often, until the squash is softened and cooked through but not mushy, about 7 minutes. Remove the pan from heat and squeeze the juice of 1/2 of a lime over the veggies. Season to taste with salt, stir to combine, then set the pan aside.
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