Egg And Veggie Breakfast Tacos Recipes

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SCRAMBLED EGG BREAKFAST TACOS RECIPE BY TASTY

Here's what you need: large eggs, olive oil, kosher salt, black pepper, small corn tortillas, canned black bean, pico de gallo, fresh cilantro

Provided by Pierce Abernathy

Categories     Breakfast

Time 30m

Yield 2 tacos

Number Of Ingredients 8



Scrambled Egg Breakfast Tacos Recipe by Tasty image

Steps:

  • Crack the eggs into a small bowl and whisk to combine.
  • Heat the olive oil in a medium nonstick pan over medium heat until shimmering and add the beaten eggs, salt, and pepper. Using a rubber spatula, stir the eggs often until firm, roughly 3 minutes.
  • Divide the eggs between the tortillas.
  • Top each taco with pico de gallo, black beans, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 178 calories, Carbohydrate 15 grams, Fat 8 grams, Fiber 2 grams, Protein 10 grams, Sugar 1 gram

2 large eggs
1 teaspoon olive oil
¼ teaspoon kosher salt
⅛ teaspoon black pepper
2 small corn tortillas
2 tablespoons canned black bean, drained and rinsed
¼ cup pico de gallo
2 tablespoons fresh cilantro, chopped

VEGETARIAN BREAKFAST TACOS

Beyond Beef® Crumbles create the idea that you are enjoying some nice sausage with your breakfast tacos. Simple recipe to create a meat-free breakfast. Top with sour cream if desired.

Provided by Chef Mo

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 20m

Yield 6

Number Of Ingredients 11



Vegetarian Breakfast Tacos image

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir "beef" crumbles, green bell pepper, onion, and garlic in the hot skillet until tender, 3 to 4 minutes.
  • Beat eggs, taco seasoning, and cilantro together in a medium bowl.
  • Pour eggs into the skillet and scramble until set, 3 to 4 minutes. Remove from heat and stir in cheese and salsa until cheese has melted and filling is well combined. Serve with warmed flour tortillas.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 19.4 g, Cholesterol 136.1 mg, Fat 13.9 g, Fiber 2.1 g, Protein 9.9 g, SaturatedFat 4.4 g, Sodium 627.1 mg, Sugar 2.5 g

1 ½ tablespoons olive oil
5 ounces plant-based "ground beef" (such as Beyond Meat® Beefy Crumbles)
½ cup chopped green bell pepper
⅓ cup chopped onion
3 cloves garlic, minced
4 eggs
1 tablespoon taco seasoning mix
⅓ cup chopped cilantro
½ cup grated Cheddar cheese
½ cup salsa
6 (6 inch) flour tortillas, warmed

EASY EGG TACOS

Serve these fun and easy tacos with your favourite toppings for the full taco treatment that kids love.

Provided by Egg Farmers of Ontario

Categories     Trusted Brands: Recipes and Tips     Egg Farmers of Ontario

Time 20m

Yield 4

Number Of Ingredients 15



Easy Egg Tacos image

Steps:

  • In medium non-stick skillet, heat oil over medium heat; saute red and jalapeno peppers and garlic for 2 minutes or until softened. Add ham and chili powder; saute 2 minutes or until heated through. Remove to bowl; cover to keep warm.
  • In a small bowl or measuring cup, whisk eggs, salt and pepper.
  • Melt butter in the same skillet on medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
  • Spoon eggs on each tortilla, top with ham mixture, cheese and onion. Serve with salsa and/or coriander, if desired.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 23.7 g, Cholesterol 220.1 mg, Fat 19.4 g, Fiber 2.8 g, Protein 17.8 g, SaturatedFat 8.6 g, Sodium 921.7 mg, Sugar 1.5 g

2 teaspoons vegetable oil
½ small red or green pepper, diced
½ jalapeno pepper, seeded and finely diced
1 clove garlic, minced
⅔ cup diced ham
½ teaspoon chili powder
4 large eggs eggs
¼ teaspoon salt
¼ teaspoon black pepper
2 teaspoons butter
4 small whole wheat or regular flour tortillas, warmed
½ cup shredded Tex-Mex or Cheddar cheese
2 each green onions, chopped
¼ cup salsa
1 tablespoon chopped fresh coriander

MUSHROOM AND EGG BREAKFAST TACOS

Breakfast tacos aren't unusual but the rich and flavorful mushroom sauce takes this simple street tacos from ordinary to extraordinary in no time. -Kathleen Gill, Las Vegas, Nevada

Provided by Taste of Home

Categories     Breakfast

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Mushroom and Egg Breakfast Tacos image

Steps:

  • In a dry nonstick skillet, cook mushrooms over medium heat until reduced in size and starting to brown, 8-10 minutes, stirring occasionally. Add almonds, dried onion and garlic; cook until nuts are toasted and fragrant, 1-2 minutes. Transfer mixture to a blender or food processor. Add oil, salt and pepper; process until smooth. Set aside., Meanwhile, heat butter in same skillet over medium heat. Pour in beaten eggs; cook and stir until eggs are thickened and no liquid egg remains. Divide mushroom puree between tortillas; top with eggs and if desired, tarragon. Fold and serve immediately.

Nutrition Facts : Calories 360 calories, Fat 23g fat (6g saturated fat), Cholesterol 129mg cholesterol, Sodium 468mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 5g fiber), Protein 14g protein.

1 pound sliced fresh mushrooms
1 cup slivered almonds
2 tablespoons dried minced onion
1 tablespoon minced garlic
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon butter
4 large eggs, lightly beaten
12 mini flour or whole wheat tortillas
Optional: Minced fresh tarragon

EGG & VEGGIE BREAKFAST TACOS

It kind of became tacos because I didn't have large enough tortillas. Creamy, with just a touch of flavor to keep from being overwhelming first thing in the morning.

Provided by -Mar-

Categories     Breakfast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 14



Egg & Veggie Breakfast Tacos image

Steps:

  • Preheat oven to 425 degrees fahrenheit.
  • In a medium skillet, heat 1 teaspoon oil over medium heat. Add onions and turmeric and saute until soft. Add pepper and zucchini, lightly saute, and cover for a minute or two.
  • Uncover, add 2 coarsely chopped tomatoes. Cook for another minute or two, pour vegetables in a bowl, lower heat and add remaining teaspoon oil to pan.
  • While onions cook, beat eggs, water, chili powder, cayenne pepper, and salt until foamy.
  • Finely dice remaining tomato and mix in a bowl with juice from 1/4 of a lime. Cut remaining limes into thin wedges for serving.
  • Place tortillas into preheated oven for 2-3 minutes, or until heated through.
  • Pour egg mixture into pan, scraping bottoms to scramble until just slightly runny.
  • Portion eggs and vegetables onto a tortilla and fold in half.
  • Serve with tomato-lime salsa, and yogurt sprinkled with cayenne pepper.

Nutrition Facts : Calories 352.1, Fat 14.8, SaturatedFat 3.8, Cholesterol 215.2, Sodium 425.5, Carbohydrate 41.8, Fiber 6.4, Sugar 13.6, Protein 16

1/4 onion, chopped
1 red bell pepper, thinly sliced
1/2 zucchini, diced
3 small tomatoes, two of them coarsely chopped
1/8 teaspoon turmeric
2 teaspoons extra virgin olive oil
2 eggs
1 tablespoon water
1 dash chili powder
1 dash cayenne pepper
salt
2 (6 inch) tortillas
1/2 large lime
1/2 cup plain low-fat yogurt

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