EGG, HAM AND CHEESE BURRITO
Wrap up our Healthy Living Egg, Ham and Cheese Burrito for a delicious morning wake-up call! In just 10 minutes, this egg, ham and cheese burrito can be yours.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Beat whole egg, egg whites and ham until blended. Heat skillet sprayed with cooking spray on medium-high heat. Add egg mixture; cook 3 min. or until set, stirring occasionally.
- Spoon egg mixture down centers of tortillas; top with cheese. Fold in opposite sides of each tortilla, then roll up burrito-style.
Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 115 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 21 g
HAM & CHEDDAR WRAPPED BREAKFAST BURRITO RECIPE BY TASTY
Here's what you need: eggs, salt, shredded parmesan cheese, butter, ham, scallion, shredded cheddar cheese
Provided by Claire Nolan
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a medium size bowl, whisk the eggs, salt, and Parmesan until well combined.
- In a medium size saucepan over medium-high heat, melt the butter and pour the egg mixture into the pan. Let the egg cook just until it starts to set, then add the ham, scallions, and cheddar cheese in the center of the egg wrap.
- Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted.
- Remove from the pan and fold in the egg wrap's left and right sides, then roll from the bottom to the top to form a burrito.
- Enjoy!
Nutrition Facts : Calories 386 calories, Carbohydrate 2 grams, Fat 29 grams, Fiber 0 grams, Protein 26 grams, Sugar 1 gram
HAM 'N' EGG BURRITOS
Steps:
- In a small bowl, whisk eggs and salt. In a large skillet, heat butter until hot. Add egg mixture; cook and stir over medium heat until eggs are partially set. Add the ham, 1/4 cup cheese and salsa; cook and stir until eggs are completely set. , Spoon egg mixture off-center on each tortilla; sprinkle with remaining cheese. Fold sides and ends over filling and roll up.
Nutrition Facts : Calories 579 calories, Fat 31g fat (15g saturated fat), Cholesterol 489mg cholesterol, Sodium 1924mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 7g fiber), Protein 31g protein.
ONLINE ROUND 2 RECIPE - HAM AND CHEESE BREAKFAST BURRITO
Steps:
- Heat a skillet over medium heat and add the canola oil. When the oil is hot, cook the ham, red onion, and bell peppers until softened, 4 to 5 minutes. Remove from the pan and set aside.
- In a small bowl, whisk together the eggs and salt and pepper.
- Coat the skillet with cooking spray and put it over medium-low heat. Add the beaten eggs and gently stir with a spatula or wooden spoon. Cook the eggs until they set, 4 to 5 minutes. Put the cooked ham and vegetables back into the pan and stir to combine.
- Wrap the tortillas in a damp towel and microwave for 30 seconds to warm them. Put a tortilla on a plate, add half the egg mixture, and top with half the cheese. Wrap the ends of the tortilla up and then fold in the sides. Repeat for second burrito and serve warm.
HAM, EGG, AND CHEESE QUESADILLAS
A delightful alternative to breakfast burritos, these quesadillas are filled with flavor-packed protein. The crunchy crust makes for the perfect bite and package with the rich and creamy egg filling and flavorful ham bites. This is the perfect portable breakfast that will keep the kids full and energized to perform well all school-day long.
Provided by Smithfield
Categories Trusted Brands: Recipes and Tips Smithfield®
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Scramble eggs with water, salt, and pepper in a medium bowl until well blended. Heat 1 tablespoon butter in a medium nonstick skillet over medium heat. Cook eggs, stirring frequently, until scrambled to desired consistency.
- Spread 1 teaspoon of butter over 1 tortilla and place butter-side down in a medium nonstick skillet over medium heat. Sprinkle 1/3 cup cheese over entire tortilla. Add 1/2 cup scrambled egg and 1/3 cup Smithfield® cubed ham to one side. Cook 3 minutes or until the cheese is melted. Fold the plain cheese side over the filled side and flip the quesadilla. Cook an additional 2 minutes or until golden and toasted. Cut into 2 or 3 pieces.
- Repeat with remaining ingredients to make 5 more quesadillas.
Nutrition Facts : Calories 417.7 calories, Carbohydrate 28.7 g, Cholesterol 317.7 mg, Fat 24.6 g, Fiber 2.5 g, Protein 27.7 g, SaturatedFat 12.9 g, Sodium 1213.8 mg, Sugar 0.7 g
HAM, EGG AND CHEESE BURRITO
Start your day off right with this Ham, Egg and Cheese Burrito recipe. Delight your friends at brunch with these brunch egg and cheese burritos and double for a larger crowd.
Provided by My Food and Family
Categories Dairy
Time 20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Beat eggs, milk, Neufchatel and ground pepper with whisk until blended.
- Spray large skillet with cooking spray. Add egg mixture; cook 3 to 5 min. or until almost set, stirring occasionally. Add ham, cheese and onions. Cook 2 to 3 min. or until egg mixture is completely set and cheese is melted, stirring occasionally.
- Spoon egg mixture evenly down center of each tortilla; top with dash of pepper sauce. Fold in opposite sides of each tortilla, then roll up, burrito-style.
Nutrition Facts : Calories 300, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 290 mg, Sodium 1030 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 1 g, Protein 24 g
HAM AND CHEESE BREAKFAST TORTILLAS
This is great for a special brunch or even a quick and easy dinner. Other breakfast meats can be used, but the deli ham is the easiest since it is already fully cooked.
Provided by Jennifer
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Burrito Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Beat together eggs and milk. Heat a lightly oiled skillet (or non-stick pan) over medium high heat and cook egg mixture, stirring occasionally, until firm. When almost done, stir in ham, green onions, salt and pepper.
- Spoon 1/4 of the egg mixture on top of each tortilla. Sprinkle the eggs with cheese, fold over the tortilla to make a roll and top with salsa if desired.
Nutrition Facts : Calories 627 calories, Carbohydrate 42 g, Cholesterol 601.3 mg, Fat 34.3 g, Fiber 2.9 g, Protein 37.1 g, SaturatedFat 13.7 g, Sodium 1320.8 mg, Sugar 4.8 g
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