EGGLESS EGG SALAD
Since adopting a vegan diet two years ago, I found the food I missed most was eggs! (I thought it would be pastrami, but who knew?) This recipe combines the flavors of my favorite eggless egg salads tasted along the way.
Provided by Yosemite Chef
Categories Spreads
Time 20m
Yield 4 sandwiches, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Slice one-third of the tofu and mash in a bowl.
- Add the other ingredients in whatever order you wish.
- I like to slice and cube the remaining tofu so it resembles the egg salad I grew up with: kind of chunky with the yolks fully incorporated.
- Enjoy on rye bread or on crispy crackers.
- Bon appetite!
EGGLESS SALAD
Steps:
- Place the tofu in a mixing bowl and mash with a wooden spoon. Mix in the remaining ingredients and combine well. Chill slightly, then serve on a bed of mixed greens or as a sandwich.
More about "eggless egg salad no tofu recipes"
VEGAN EGG SALAD SANDWICH • IT DOESN'T TASTE LIKE …
Web Sep 22, 2019 For the vegan egg salad: 1 block (454g) medium-firm tofu, drained and patted dry 6 tablespoons vegan mayonnaise 2 tablespoon …
From itdoesnttastelikechicken.com
5/5 (187)Calories 248 per servingCategory Main Course
From itdoesnttastelikechicken.com
5/5 (187)Calories 248 per servingCategory Main Course
- To make the vegan egg salad: chop the tofu into a small cube. Add the tofu to a large bowl along with the vegan mayonnaise, nutritional yeast, yellow mustard, green onions, black salt, and turmeric. Gently mix. If desired add table salt and pepper to taste.
- To make vegan egg salad sandwiches: toast the bread if desired. Layer 4 slices of bread with a lettuce leaf and then follow with a generous serving of the vegan egg salad. Top with the remaining slices of bread and serve.
VEGAN EGG SALAD - WHOLE FOOD PLANT-BASED - HEALTHY …
Web Mar 7, 2019 This Vegan Egg Salad recipe is whole food plant-based--with no tofu, mayo or oil. Plus it's simple enough to make in 1 bowl, in just 5 …
From healthymidwesterngirl.com
5/5 (2)Total Time 5 minsCategory SaladCalories 151 per serving
From healthymidwesterngirl.com
5/5 (2)Total Time 5 minsCategory SaladCalories 151 per serving
TOFU EGG SALAD SANDWICH - THE HIDDEN VEGGIES
Web Jul 6, 2022 Step 1 - Drain and press firm or extra firm tofu and pat it dry with a towel or paper towel. Step 2 - Cut the tofu into very small cubes like you would an egg for an egg salad sandwich. Step 3 - Add vegan mayo, …
From thehiddenveggies.com
From thehiddenveggies.com
ULTIMATE TOFU EGGLESS SALAD - THE VEGAN ATLAS
Web May 20, 2019 This tofu eggless salad has the look and feel of egg salad, though it’s not intended to fool anyone! Prep Time 15 minutes Total Time 15 minutes Ingredients 14-ounce tub firm tofu (see note) 1 large stalk …
From theveganatlas.com
From theveganatlas.com
VEGAN EGG SALAD (TOFU EGG SALAD) - SARAH'S VEGAN KITCHEN
Web Vegan Egg Salad (Tofu Egg Salad) This vegan egg salad is the perfect high-protein sandwich filling or salad topper! Made with tofu, it's so creamy and flavorful you won't miss the eggs at all. Course Salad Cuisine …
From sarahsvegankitchen.com
From sarahsvegankitchen.com
TOFU EGGLESS EGG SALAD - VEGKITCHEN
Web May 27, 2013 Add the diced celery and scallion to the tofu In a small bowl, combine the mayonnaise, mustard, curry powder, and optional nutritional yeast and mix well. Pour the mayonnaise mixture over the tofu mixture, …
From vegkitchen.com
From vegkitchen.com
EGGLESS EGG SALAD - JAZZY VEGETARIAN - VEGAN AND …
Web Dec 18, 2022 1⁄2 to 1 teaspoon Italian seasoning blend. 1⁄4 teaspoon salt. 1⁄4 rounded teaspoon ground turmeric. Freshly ground pepper. 3. INSTRUCTIONS: Put the tofu in a medium-sized bowl and mash with a …
From jazzyvegetarian.com
From jazzyvegetarian.com
EGGLESS EGG SALAD RECIPE | DR. MCDOUGALL
Web Prep Time: 10 min Cook Time: 0 min Ingredients 12.3 Ounce Package Extra firm silken tofu 1/4 Cup Tofu Mayonnaise 1/4 Cup Celery minced 1-2 Green onions, finely chopped 2 Tsp Apple cider vinegar 1/2 Tsp Turmeric 1/4 …
From drmcdougall.com
From drmcdougall.com
THE BEST VEGAN "EGG" SALAD - FROM MY BOWL
Web Oct 5, 2018 2 blocks Medium-Firm Tofu, pressed* 1 cup Cashews, soaked for at least 4 hours ½ tsp Nutritional Yeast 1 tsp Lemon Juice 2 tsp Dijon Mustard 1 tsp Distilled White Vinegar 1 tbsp Fresh Chives, chopped 1 ½ …
From frommybowl.com
From frommybowl.com
VEGAN EGG SALAD RECIPE - LOVE AND LEMONS
Web This bright & briny, tangy & creamy vegan egg salad recipe is just as good as the real thing! Ingredients ¼ cup vegan mayonnaise 1 teaspoon extra-virgin olive oil 2 teaspoons Dijon mustard 1 teaspoon capers 1 teaspoon …
From loveandlemons.com
From loveandlemons.com
TOFU EGGLESS SALAD SANDWICH - PLANT BASED COOKING
Web Jun 11, 2012 1 block firm organic tofu drained and pressed 1/3 cup celery chopped 1/4 cup red onion chopped 2 sweet pickles or dill, chopped (no added sugar, preferred) 1/4 cup parsley chopped 2 Tbl homemade …
From plantbasedcooking.com
From plantbasedcooking.com
HEALTHY MEDITERRANEAN PASTA SALAD
Web May 9, 2023 Roast the peppers. Preheat the oven to the broil setting. Brush the tops of the peppers with 1 tablespoon of olive oil and bake on a tray for about 10 minutes until …
From mommyshomecooking.com
From mommyshomecooking.com
VEGAN RECIPE: LEMONY EGGLESS EGG SALAD | KITCHN
Web Feb 5, 2020 Instructions. In a large bowl, whisk together all the dressing ingredients. Using your hands, crumble the tofu into roughly 1/2-inch pieces. Stir together with dressing and …
From thekitchn.com
From thekitchn.com
EGGLESS EGG SALAD (TOFU) RECIPE | SPARKRECIPES
Web Directions Squeeze block of tofu over sink and remove as much water as possible. Crumble pieces into bowl. Also add celery seed, black pepper, parsley and celery if you like them. …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
TOFU "EGG" SALAD RECIPE (VEGAN EGG SALAD) RECIPE - HAPPY …
Web Instructions. If using firm tofu, press for at least 20 minutes. Give exrta-firm tofu a good squeeze before starting. Crumble tofu into a large mixing bowl. Add remaining …
From happyherbivore.com
From happyherbivore.com
BEST HEALTHY VEGAN DAIRY-FREE EGG SALAD RECIPE (KETO) - NAMELY …
Web May 22, 2021 How to Make Vegan Egg Salad. Lightly press extra-firm tofu and then crumble it into bite-sized pieces. Make the mustard sauce by combining the ingredients …
From namelymarly.com
From namelymarly.com
VEGAN "EGG" SALAD WITH TOFU • THE BOJON GOURMET
Web Aug 2, 2021 Step 1: Break the tofu into chunks and wring it out in a clean kitchen cloth to remove excess moisture. This helps the tofu absorb flavor and prevents the salad from …
From bojongourmet.com
From bojongourmet.com
29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE PARTY
Web 7 hours ago Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com
From epicurious.com
VEGAN TOFU EGG SALAD (QUICK & EASY!) - SWEET SIMPLE VEGAN
Web Mar 7, 2023 This Vegan Tofu Egg Salad is perfect for quick lunches and high-protein vegan meal prep. It’s made in just 5 minutes with 10 simple ingredients. Enjoy as a …
From sweetsimplevegan.com
From sweetsimplevegan.com
RECIPE EGGLESS EGG SALAD SANDWICH WITH TOFU & SPROUTS - SILVER …
Web Apr 3, 2017 Instructions. Drain and mash tofu, shred (or spiralize) carrots, and chop your green onions and pickle. Combine all ingredients in a medium bowl, folding the mixture …
From silverhillsbakery.ca
From silverhillsbakery.ca
TOFU EGGLESS SALAD RECIPE - SIMPLE AWESOME COOKING
Web Dec 18, 2012 Make a tasty Egg Salad Sandwich with Tofu instead of Eggs Servings: 4 Sandwiches Author: Tony Bailey Ingredients 1 Box Firm Tofu 1 Teaspoon Turmeric 1/2 …
From simpleawesomecooking.com
From simpleawesomecooking.com
VEGETARIAN TOFU AND EGG SALAD RECIPE - THE SPRUCE EATS
Web Jan 20, 2023 1 (14-ounce) block tofu, drained 1/3 cup vegan mayonnaise, such as Vegenaise or Just Mayo 1/3 cup sweet pickle relish 1/2 teaspoon lemon juice 1/2 stalk …
From thespruceeats.com
From thespruceeats.com
You'll also love