Eggplant Aubergine Raita Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGPLANT (AUBERGINE) RAITA

Make and share this Eggplant (Aubergine) Raita recipe from Food.com.

Provided by grapefruit

Categories     Pakistani

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Eggplant (Aubergine) Raita image

Steps:

  • Wash and peel the eggplant.
  • Cut into thin oval slices.
  • Dip in flour, shake off excess.
  • Heat oil in a frying pan and fry until light brown in color.
  • Drain on kitchen paper.
  • Add a little water to the yogurt to make it smoother.
  • Add crushed garlic, green chilies, salt and mint.
  • Mix well.
  • Arrange the eggplant's slices in a serving dish and cover with yogurt mixture. Sprinkle with chat masala.
  • Serve with curries or rice dishes.

Nutrition Facts : Calories 97.3, Fat 3.3, SaturatedFat 2, Cholesterol 11.9, Sodium 46.6, Carbohydrate 14, Fiber 4.6, Sugar 8.4, Protein 5

1/2 kg eggplant
1 1/2 cups yogurt
2 garlic cloves, crushed
2 -3 green chilies, chopped
mint leaf, washed and finely chopped
1/2 teaspoon chat masala (optional)
flour
salt
oil (for frying)

EGGPLANT (AUBERGINE) PATTIES OR EGGPLANT FRITTERS

A quick and easy side dish or appetizer, and an alternative to fried eggplant strips. Could easily be made into a "parmigiana" verison with a bit of sauce and some good mozzarella cheese.

Provided by DeSouter

Categories     Vegetable

Time 20m

Yield 10 fritters

Number Of Ingredients 9



Eggplant (Aubergine) Patties or Eggplant Fritters image

Steps:

  • Cut ends off of eggplants, cut in half length-wise and then into five pieces, length-wise.
  • Cut across into 3/4" chunks.
  • Steam eggplant chunks for 10 minutes and cool slightly.
  • Heat oil in a large frying pan - you may mix vegetable and olive oil instead of using just olive oil.
  • Squeeze liquid out of steamed pieces with your hands, keeping pieces from getting too mashed.
  • Place bread crumbs (seasoned or unseasoned), parmesan cheese and seasonings into a large bowl and mix.
  • You could use a clove or two of fresh garlic, sauteed in place of the garlic salt.
  • Beat eggs in a small bowl and add to bread crumb mix along with eggplant pieces.
  • Stir to mix well.
  • Form patties of any size, but not exceeding an inch in thickness and place in frying pan.
  • Cook for five minutes on each side.
  • Remove to a towel-lined plate to drain.
  • Place in a warm oven if you are not ready to serve them immediately.

2 large eggplants
1 cup breadcrumbs
1/2-3/4 cup of good quality parmesan cheese or 1/2-3/4 cup pecorino romano cheese
2 eggs, beaten
1 teaspoon garlic salt
1 teaspoon oregano, rubbed between palms
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup olive oil

AUBERGINE DHAL WITH TOMATO & ONION RAITA

This comforting chickpea and lentil curry provides all five of your 5-a-day. It's spiced with turmeric and ginger and topped with a calcium-rich raita

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 17



Aubergine dhal with tomato & onion raita image

Steps:

  • Heat the oil in a large non-stick pan and fry the onion, garlic and ginger for 8 mins until softened. Tip in the turmeric, coriander, cumin and chilli and cook for 20 seconds, stirring occasionally.
  • Pour in 800ml boiling water, stir in the bouillon, lentils and aubergine, and cover the pan and leave to simmer for 15 mins until the lentils are pulpy. Stir in the chickpeas with their water, if you need a little more liquid, and cook for 5 mins.
  • Meanwhile, stir the red onion, coriander, mint and tomatoes with the yogurt to make a raita. Spoon the dhal into two bowls, top with raita and scatter with mint leaves.

Nutrition Facts : Calories 597 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 21 grams sugar, Fiber 22 grams fiber, Protein 32 grams protein, Sodium 0.5 milligram of sodium

1 tbsp rapeseed oil
1 large onion , thinly sliced
3 garlic cloves , thinly sliced
1 tbsp finely chopped ginger
2 tsp turmeric
2 tsp ground coriander
2 tsp cumin seeds
1 red chilli , seeded and thinly sliced
1 tbsp vegetable bouillon powder
115g red lentils
1 large aubergine , cubed
400g can chickpeas (no need to drain)
1 small red onion , finely chopped
⅓ of a 100g pack coriander , chopped
small handful fresh mint , chopped, plus a few small leaves
2 tomatoes , chopped
120g pot bio yogurt

BURNT AUBERGINE RAITA

Make this aubergine raita as a side dish for a summer barbecue. With yogurt, spring onions and mint, it's a refreshing accompaniment to meat dishes

Provided by Barney Desmazery

Categories     Side dish

Time 35m

Number Of Ingredients 4



Burnt aubergine raita image

Steps:

  • While the barbecue coals are glowing orange, spend 10 mins charring the aubergine all over to blister the skin and make the flesh limp. If not barbecuing, do this over a gas flame or under the grill - it should take about 20 mins. Leave to cool, then cut in half and scoop out the soft flesh. Mix everything together in a bowl and season to taste. (Can be made a day ahead and kept in the fridge.)

Nutrition Facts : Calories 85 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

1 aubergine
450g pot natural yogurt
small pack spring onions , finely sliced
small bunch fresh mint , leaves roughly chopped

EGGPLANT (AUBERGINE) SAUCE FOR PASTA

A neighbor gave me a big bag of Eggplant, I have lots of tomatoes from our garden. We love Ratatouille, So I came up with this recipe for canning.

Provided by Barb G.

Categories     Sauces

Time 1h40m

Yield 7 pints

Number Of Ingredients 13



Eggplant (Aubergine) Sauce for Pasta image

Steps:

  • In a very large kettle, heat olive oil over medium heat.
  • Add onion and garlic; cook until the onion is soft.
  • Add tomatoes, eggplant, bell pepper, tomato paste, basil, oregano, sugar, salt, pepper, and wine; stir.
  • Bring to boil; reduce heat, cover and simmer for 30 minutes, stirring occasionally.
  • Put into hot jars and seal.
  • Makes 7 pints or 4 quarts.
  • Process in hot water bath for 40 minutes.
  • This is very good served over pasta with Mozzarella cheese.

Nutrition Facts : Calories 207.3, Fat 4.8, SaturatedFat 0.7, Sodium 2231.1, Carbohydrate 35, Fiber 9, Sugar 22.7, Protein 4.9

2 tablespoons olive oil
1 large onion, chopped
6 garlic cloves, chopped
1 large bell pepper, chopped
2 lbs eggplants, peeled & cubed
8 cups tomatoes, peeled & cubed
1 (6 ounce) can tomato paste
4 tablespoons fresh basil
2 teaspoons dry oregano
1/3 cup sugar
1/8 cup salt
1 teaspoon pepper
1 cup dry red wine

BAINGAN BHARTA

This satisfying vegetarian dish is adapted from a recipe belonging to Julie Sahni, the popular Indian chef, cookbook author and teacher. Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics, herbs and spices, but its flavor profile is wildly different. Here, turmeric, garam masala and jalapeño add warmth, while the addition of lime juice provides brightness. Serve it as a dip with flatbread (like pita or store-bought roti), or as a main dish with rice and raita.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11



Baingan Bharta image

Steps:

  • Prick the eggplant with a thin-blade knife. Grill over or next to very high heat, turning as necessary until the skin is blackened and the eggplant collapses. Or broil, or roast on a heated cast-iron pan in the hottest possible oven. It will take about 20 minutes.
  • When the eggplant is cool enough to handle, peel (this will be easy) and trim away the hard stem. Chop or mash in a bowl, with lime juice.
  • Heat the oil in a skillet over medium-high heat; add the onion. Cook, stirring often, until the onion is golden brown, about 10 minutes. Add the garlic and chiles and cook for another minute. Add the tomato, turmeric and salt. Cook until the tomato is soft, 5 minutes or so.
  • Stir in the eggplant purée and cook, stirring, 3 to 5 minutes. Stir in the cilantro and garam masala and turn off the heat. Serve hot with warm chapati bread or pita, or over rice.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 8 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 484 milligrams, Sugar 12 grams, TransFat 0 grams

2 pounds eggplant
2 tablespoons lime juice
2 to 3 tablespoons vegetable oil
1 medium onion, peeled and chopped
3 cloves garlic, peeled and finely chopped
1 fresh hot green chile like a jalapeño, or more to taste, thinly sliced (discard seeds for less heat)
1 pound fresh tomatoes, chopped
1/2 teaspoon turmeric
1 teaspoon kosher salt or to taste
1/2 cup chopped cilantro, thin stems included
2 teaspoons garam masala

OVEN FRIED EGGPLANT (AUBERGINE)

This recipe appeared in "Cooking Light" magazine. This is a non-traditional way to prepare eggplant, but it really cuts the calories.

Provided by James Craig

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Oven Fried Eggplant (Aubergine) image

Steps:

  • Combine first 2 ingredients, stir well.
  • Spread evenly over both sides of eggplant slices.
  • Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge eggplant in breadcrumbs mixture.
  • Place eggplant on a baking sheet coated with cooking spray.
  • Bake@ 425 degrees for 12 minutes.
  • Turn eggplant over; and bake an additional 12 minutes or until golden.

1/2 cup fat-free mayonnaise
1 tablespoon minced onion
1 lb unpeeled eggplant, sliced-about 12 (1/2 inch slices)
1/3 cup fine dry breadcrumb
1/3 cup grated parmesan cheese (or parmesan alternative, like asiago)
1/2 teaspoon dried Italian seasoning
vegetable oil cooking spray

More about "eggplant aubergine raita recipes"

EASY BAINGAN BHARTA (OVEN ROASTED/BROILED EGGPLANT CURRY)
Web Jan 5, 2021 Add the mashed eggplant and green chili peppers and cook, stirring often, until it is well cooked and becomes mushy like a purée, …
From teaforturmeric.com
5/5 (36)
Calories 294 per serving
Category Main Course, Side Course, Side Dish
  • Set your oven rack so that your eggplants will be as close as possible to the heat source. Use a fork or knife to poke holes throughout the eggplant to prevent it from bursting in the oven.
  • Heat ghee and oil in a skillet a little over medium heat and add the cumin seeds. They will start to sputter. Immediately add the onion and sauté for 5-8 minutes, or until slightly golden. Add the garlic and ginger and continue to sauté until the raw smell disappears, or about 20 seconds. Add the tomatoes and cook until they're soft and the oil starts to leave the sides, about 5 minutes. Add a bit of water (if needed so the spices don't get burnt) and add the salt, paprika, red chili, and turmeric.
easy-baingan-bharta-oven-roastedbroiled-eggplant-curry image


BAINGAN KA RAITA - MAYURI'S JIKONI
Web Aug 5, 2015 Instructions. Preheat the oven to 200°C. Wash the eggplant, cut off the stem part and cut it into half. Line a baking sheet with …
From mayuris-jikoni.com
5/5 (13)
Category Dip, Salad, Side Dish
Cuisine Indian
Total Time 35 mins
baingan-ka-raita-mayuris-jikoni image


OVEN ROASTED EGGPLANT (AUBERGINE) | RECIPETIN EATS
Web Jul 15, 2020 700g/ 1.2 lb eggplants (2 medium), aka aubergine 3 tbsp olive oil 1/2 tsp salt (kosher / cooking salt, or 1/4 tsp table salt) 1/2 tsp black pepper Instructions Preheat oven to 240°C / 450°F (220°C fan). Line a …
From recipetineats.com
oven-roasted-eggplant-aubergine-recipetin-eats image


BROILED EGGPLANT RAITA | SUTTA KATHIRIKAI THAYIR PACHADI
Web May 11, 2020 How to make eggplant raita- Broiling the eggplant- Line a cookie tray or cake pan with aluminum foil. Apply the 2 tsps of oil over the eggplant and place it in the tray. Broil in the oven on high mode for 40 …
From vidhyashomecooking.com
broiled-eggplant-raita-sutta-kathirikai-thayir-pachadi image


GRILLED EGGPLANT ROLLATINI RECIPE | VALERIE BERTINELLI - FOOD NETWORK
Web Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper and set aside. Heat a grill pan over medium-high heat.
From foodnetwork.com
Author Valerie Bertinelli
Steps 5
Difficulty Easy


EGGPLANT RAITA RECIPE, HOW TO MAKE EGGPLANT RAITA - RAJ'S KITCHEN
Web Feb 7, 2017 Preheat the oven to 350 F. Place the eggplant on a baking sheet and cook it for about 25 minutes. Remove the eggplant from the oven, and cover it with a plastic …
From rajskitchen.com
Cuisine Indian
Category Side Dishes
Servings 4-6
Total Time 35 mins


AUBERGINE RECIPES | BBC GOOD FOOD
Web 63 Recipes. Magazine subscription – your first 5 issues for only £5! Great at soaking up flavours, aubergine works well in stews, salads and curries. Try them baked, grilled or …
From bbcgoodfood.com


BAINGAN BHARTA RECIPE - MASHED AUBERGINE CURRY - YOUR FOOD …
Web Once they crackle, add chopped onions and garlic. Saute till its translucent. Now add grated ginger and chopped green chilies and saute again for a minute. Finally add in the …
From yourfoodfantasy.com


BEST EGGPLANT CURRY (AUBERGINE CURRY) - THE BIG MAN'S WORLD
Web 2 days ago Heat 2 tablespoons of oil in a large pan over medium-high heat. Once hot, add the eggplant cubes and saute for 7-8 minutes, regularly stirring, until browned. Remove …
From thebigmansworld.com


11 EGGPLANT RECIPES FOR WHEN YOU'RE KEEN FOR AUBERGINE
Web Aug 17, 2021 Sharon Salloum's light dish makes the most of a fillet of pan-seared tuna rubbed generously with spices and fresh lime served on a bed of smoked eggplant, …
From sbs.com.au


EGGPLANT (BAINGAN) RAITA – SHOWMETHECURRY.COM
Web 1. Heat Oil in a non-stick pan. 2. Add Mustard Seeds and allow them to pop. 3. Add Onions, Garlic, Turmeric Powder and Green Chilies. Cook until Onions are translucent. 4. Add …
From showmethecurry.com


BAKED EGGPLANT (EASY CRISPY OVEN-BAKED RECIPE) | KITCHN
Web Aug 9, 2021 Remove the heated baking sheet from the oven. Add 3 tablespoons olive oil and tilt until the bottom of the baking sheet is evenly coated. Place breaded eggplant on …
From thekitchn.com


HOW TO ROAST WHOLE EGGPLANT IN OVEN - WHOLE BAKED AUBERGINE …
Web Aug 1, 2021 The steps for oven-roasted whole eggplant recipe are as follows: Heat the oven: Pre-heat the oven to 400 degrees F. Line a baking sheet with aluminum foil and …
From foolproofliving.com


SEASONED EGGPLANT RAITA WITH YOGURT RECIPE - THE …
Web Feb 12, 2020 1 large eggplant 2 tablespoons mustard oil 1 large onion (very finely chopped) 1 large tomato (very finely chopped) 2 green chilies (very finely chopped, …
From thespruceeats.com


21+ EASY EGGPLANT RECIPES YOU’LL LOVE! - THE MEDITERRANEAN DISH
Web May 10, 2022 Beads of water will form. Wipe the eggplant dry and remove excess salt before grilling. Make the garlic, jalapeno and olive oil sauce. In a small bowl, combine 3 …
From themediterraneandish.com


BAINGAN BHARTA RECIPE (EGGPLANT BHARTA) - SWASTHI'S RECIPES
Web Oct 16, 2022 Place the eggplants & tomatoes in the tray. Broil/Grill them at 240 C or 460 F in oven for 16 to 18 mins. When done, a fork inserted into the eggplant goes smoothly. …
From indianhealthyrecipes.com


EGGPLANT YOGURT CURRY | EGGPLANT YOGURT DIP | AUBERGINE RAITA …
Web How to make eggplant yogurt curry/raita in English.There are many names for eggplant is also known as aubergine or brinjallow carb recipe | weightloss dish |...
From youtube.com


Related Search