TOMATO-AVOCADO TOASTS
Entertaining can be easy -- and good for you. These bites with lycopene-rich tomatoes and heart-healthy avocados are a virtuous and delectable cocktail party offering.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 20m
Yield Makes 16
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Slice baguette diagonally into sixteen 1/2-inch-thick slices; brush both sides with a total of olive oil. Bake on a baking sheet until golden, about 8 minutes.
- Halve avocado lengthwise and remove pit; scoop flesh into a small bowl. Mash with lemon juice; season with coarse salt and ground pepper. Spread on toasted bread; top with grape tomatoes.
Nutrition Facts : Calories 60 g, Fat 4 g, Fiber 1 g, Protein 1 g
AVOCADO, CAPER, AND PICKLED-ONION TOAST
Tangy red onion, creamy avocado, and salty capers come together in this quick tartine.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 9
Steps:
- Combine the onion, lemon juice, capers, oil, and 1/4 teaspoon salt and pepper in a bowl. Let stand until the onions soften slightly, about 10 minutes.
- In another bowl, mash the lemon zest and avocado with 1/8 teaspoon salt.
- Spread half of the avocado mixture on one slice of toast and top with half the onions. If desired, add either the smoked trout or the soft-cooked egg. Repeat with remaining ingredients, and serve immediately.
Nutrition Facts : Calories 174 g, Fat 11 g, Fiber 6 g, Protein 5 g, Sodium 345 g
GRILLED AVOCADO ON TOAST (MARTHA STEWART)
Quick appetizer or light lunch. Variations allow you to customize to your taste preferences and keep this in regular rotation in your menus. You could add tomato, onion, any thinly sliced meat.
Provided by DSimone
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel avocado, brush with line juice and olive oil. Slice bread, brush with olive oil. Grill both just long enough to get grill marks. Top bread with parmesan, place ham slice next, then mash avocado on top. Salt to taste. Serve immediately.
Nutrition Facts : Calories 247.5, Fat 17.8, SaturatedFat 2.6, Sodium 134.9, Carbohydrate 21.3, Fiber 7.3, Sugar 1.8, Protein 3.9
AVOCADO TOASTS
There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
- Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.
Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
GRILLED AVOCADO ON TOAST
Grilling imparts a robust, nutty flavor to avocado. Choose a firm, ripe one.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Brush 1/2 avocado (pitted and peeled) with fresh lime juice and olive oil. Grill, cut side down, for 1 to 2 minutes, creating grill marks. Turn to create crosshatch marks, and grill for 1 minute more. Meanwhile, brush 1 side of a slice of bread with olive oil, and grill, about 30 seconds per side. Top bread with thin slices of parmesan and the grilled avocado. Mash with a fork, brush with olive oil and salt.
GRILLED AVOCADOS
Make and share this Grilled Avocados recipe from Food.com.
Provided by Valerie in Florida
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Stir together olive oil and lime juice. Brush avocados all over with olive oil mixture. Sprinkle cut sides of avocados with salt.
- For charcoal grill, grill avocado halves, cut side down, on the rack of an uncovered grill directly over medium coals for 5 minutes or until browned. Turn avocado halves, cut side up. Fill centers of avocado halves with the 1/4 cup picante sauce and shredded cheese. Cover grill and grill about 5 minutes more or until cheese begins to melt. (For a gas grill, preheat grill. Reduce heat to medium. Place avocado halves on grill rack over heat. Cover and grill as above).
- Remove avocados from grill. Sprinkle tops of avocado halves with snipped cilantro. If desired, serve on a bed of salad greens with additional picate sauce and sour cream.
Nutrition Facts : Calories 254.5, Fat 23.2, SaturatedFat 4.4, Cholesterol 6.3, Sodium 252.6, Carbohydrate 11.7, Fiber 8.3, Sugar 1.4, Protein 4.4
AVOCADO TOAST WITH GRILLED CHEESE
Avocado toast is simply delicious for a quick lunch.
Provided by Charles Wees
Categories Main Dish Recipes Sandwich Recipes Cheese
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Place bread slices on a baking sheet under the preheated broiler until toasted, 1 to 2 minutes.
- Mix together mashed avocados, red onion, and cilantro in a bowl. Spread on toasted bread and sprinkle with Parmesan cheese.
- Return to broiler until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 594.7 calories, Carbohydrate 46 g, Cholesterol 13.4 mg, Fat 45.6 g, Fiber 24.7 g, Protein 13.8 g, SaturatedFat 7.9 g, Sodium 408.2 mg, Sugar 2.4 g
SOUTHWEST GRILLED AVOCADOS
Make and share this Southwest Grilled Avocados recipe from Food.com.
Provided by Samantha in Ut
Categories Tex Mex
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat grill to medium-high heat. Remove pits from avocados and brush first with lemon juice, then extra virgin olive oil.
- Place avocados skin side down on grill for 2 minutes, turn and grill for 2 more minutes.
- With a spatula, carefully remove avocados from grill and spoon salsa into seed pits.
Nutrition Facts : Calories 204, Fat 14.5, SaturatedFat 2, Sodium 19.9, Carbohydrate 18, Fiber 7.7, Sugar 1.9, Protein 4.4
MASHED-AVOCADO AND EGG TOAST
Like a cross between avocado toast and egg salad, this delicious mash-up is served on whole-grain toast and finished with delicate fresh chives. Plus, there's no mayo here-creamy avocado provides plenty of richness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes 1
Number Of Ingredients 5
Steps:
- Lightly mash avocado in a small bowl. Stir in egg and season with salt and pepper. Spread mixture over toast and sprinkle with chives.
GRILLED-FISH TACOS WITH ROASTED-CHILE-AND-AVOCADO SALSA
This delicious recipe for grilled-fish tacos is courtesy of Emeril Lagasse. To complete your meal, also try Emeril's Grilled Corn Salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Yield Makes 8 tacos
Number Of Ingredients 13
Steps:
- Place the peppers directly on the burner of a gas stove over high heat or on a grill. Just as each section turns puffy and black, turn the pepper with tongs to prevent overcooking. (If you don't have a gas stove, place the peppers on a baking pan, and broil in the oven, turning as each side becomes charred.) Transfer the peppers to a large bowl, and cover immediately with plastic wrap. Let the peppers sweat until they are cool enough to handle, about 15 minutes. Transfer the peppers to a work surface. Peel off the blackened skin, and discard. Cut peppers in half and remove seeds.
- Add peppers to the jar of a blender along with avocado, 1/4 cup olive oil, 1/4 cup chopped onion, 1/4 cup cilantro leaves, lime juice, 1/4 teaspoon salt, and 3 tablespoons water. Blend until smooth; set aside.
- Preheat a grill pan over medium heat. Season halibut with remaining salt and pepper. Rub both sides of fish with remaining 3 tablespoons olive oil and transfer to grill pan. Cook, turning once, until cooked through, about 4 minutes per side. Remove from grill and cut into small pieces.
- Divide fish evenly among the tortillas. Place 1 tablespoon chopped onion and 1 tablespoon cilantro leaves over fish. Top each with a piece of tomato. Add salsa and squeeze over lime halves; serve immediately.
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- Avocado and Coconut Oil Toast. There's good reason avocado toast has been such a trend; rich, creamy avocado is a perfect foil for crunchy toast. It's a healthy, delicious snack that comes together fast.
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