Emilys Traveling Beans Recipes
EMILY'S TRAVELING BEANS
Since becoming a vegetarian, my daughter Emily has been very careful about checking out bean dishes for meat seasonings. Since beans are an important part of her diet, she developed this recipe to also accommodate her aversion to onions. Whenever a potluck is planned, it is expected that she will bring her beans, hence the name.
Provided by Journey 88
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Drain and rinse beans together in a colander and allow to drain.
- Place in a 2 Quart Baking dish that has been lightly sprayed with cooking spray. In a small bowl, mix remaining ingredients thoroughly and pour over beans. Mix gently to coat. Bake at 350 degrees F for 30 minutes or until bubbly and warm.
- You may also assemble as directed in a crockpot and cook on low for 4-5 hours.
- This recipe is easily doubled for potlucks or parties.
Nutrition Facts : Calories 449.1, Fat 2.3, SaturatedFat 0.4, Sodium 640.9, Carbohydrate 85.4, Fiber 22.4, Sugar 18.2, Protein 25
EMILY'S BEAN SOUP
This is a wonderful fall or winter meal, served with thick slices of warm homemade bread. The recipe evolved over the years as I added to it. I often double it and freeze what we don't eat. That way, I can throw some in a pot for a quick meal or if unexpected guests drop by. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Lunch
Time 3h25m
Yield 22 servings (about 5-1/2 quarts).
Number Of Ingredients 16
Steps:
- Wash all beans thoroughly; drain and place in a large saucepan. Add 5 cups of water. Bring to a rapid boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour., Meanwhile, place ham bone and 3 qts. of water in a stockpot. Simmer until beans have stood for 1 hour. , Drain beans and add to the ham stock; add remaining ingredients. Simmer for 2-3 hours or until beans are tender. Cut meat from ham bone; discard bone. Add additional water to soup if desired.
Nutrition Facts :
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