Ethiopian Flatbread Himbasha Recipes

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ETHIOPIAN FLATBREAD (HIMBASHA)

This traditional flatbread, has a sweet-savoury flavour, the sweetness being balanced by heady cardamom. It is commonly eaten in Ethiopia for breakfast after mass, and is also eaten at celebrations.

Provided by Mikekey *

Categories     Flatbreads

Time 1h50m

Number Of Ingredients 8



Ethiopian flatbread (himbasha) image

Steps:

  • 1. Dissolve yeast in warm water. Stir in sugar and set aside in a warm, draft-free place for 10 minutes or until mixture bubbles.
  • 2. Combine flour, 1 tsp salt, sesame seeds and cardamom in a large bowl. Add oil and yeast mixture and mix to form a dough.
  • 3. Turn dough out onto a lightly floured work surface and knead for 5 minutes or until smooth. Place in a lightly greased bowl, cover with plastic wrap and set aside in a warm, draft-free place for 1 hour or until dough doubles in size.
  • 4. Preheat oven to 350F. Grease 2 10-inch cast iron skillets. Divide dough into 2 equal portions. Roll out to form 2 x 10-inch rounds. Place into greased skillet pans. Using a sharp knife, score 3 concentric circles in each round, working from the middle out, then make 8 shallow cuts intersecting through the center to form a wheel pattern.
  • 5. Brush with oil and bake for 20 minutes or until cooked through and golden. Brush with butter and serve with hummus, if desired.

7 g active dry yeast
1 c warm water
1/4 c sugar
4 c unbleached white flour
2 tsp black sesame seeds
2 tsp ground cardamom
1/3 c vegetable oil
vegetable oil, for brushing

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