Everyday Shredded Pork Filling Recipes

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EVERYDAY SHREDDED BEEF FILLING (ATK, SLOW-COOKER)

From America's Test Kitchen's "Slow Cooker Revolution". An easy and tasty way to make shredded beef. This turned out a bit spicy for me, so you might want to adjust the amount of chili powder. I served some over mashed potatoes and some in warm flour tortillas. It would also make good enchilada or burrito filling.

Provided by duonyte

Categories     Roast Beef

Time 9h20m

Yield 4 cups

Number Of Ingredients 12



Everyday Shredded Beef Filling (ATK, Slow-Cooker) image

Steps:

  • Microwave onions ,chili powder, oil, garlic, coriander, cumin, and cayenne in a bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker. (You can do this the night before to make it easier to put together in the morning). (ATK used 6 qt cookers, I used a 5 qt and I think a 4 qt is large enough).
  • Stir tomato sauce and sugar into slow cooker.
  • Season beef with salt and pepper add to slow cooker and coat evenly with the sauce.
  • Cover and cook on Low for 9 to 11 hours, or High for 5 to 7 hours.
  • Transfer beef to a large bowl let cool slightly, then shred in bite-sized pieces, discarding excess fat; cover to keep warm.
  • Let braising liquid settle and spoon off fat from surface with a large spoon.
  • Toss shredded beef with 1 cup of the braising liquid, adding more liquid as necessary. Stir in the lime juice and season with additional salt and pepper.
  • Refrigerate leftovers for up to 3 days or freeze for up to 1 month.

Nutrition Facts : Calories 670.7, Fat 33.3, SaturatedFat 11, Cholesterol 224.5, Sodium 1020, Carbohydrate 22.7, Fiber 7.2, Sugar 9.9, Protein 76.1

2 onions, minced
1/3 cup chili powder
3 tablespoons vegetable oil
6 garlic cloves, minced
1 tablespoon ground coriander
1 tablespoon ground cumin
1/2 teaspoon cayenne pepper
1 (15 ounce) can tomato sauce
2 teaspoons sugar
3 lbs boneless beef chuck roast, trimmed and halved
salt and pepper, to taste
1 tablespoon fresh lime juice

SHREDDED SAVORY PORK

From the Better Homes and Gardens cookbook. This pork is great on Kaiser rolls as a sandwich, or with your favorite taco fixins'. Very tasty.

Provided by Kay D.

Categories     Pork

Time 3h15m

Yield 8-10 serving(s)

Number Of Ingredients 10



Shredded Savory Pork image

Steps:

  • Trim fat from meat.
  • Preheat oven to 325°F.
  • In a small bowl combine garlic, coriander, cumin, oregano, onion powder, salt, black pepper and cayenne pepper; rub into the meat.
  • Place meat in a roasting pan that has a cover; add beef broth.
  • Cover and roast at 325F for 2 1/2 to 3 hours or until very tender.
  • Remove meat from liquid with a slotted spoon; discard excess fat from cooking liquid, reserving the liquid. When meat is cool enough to handle, shred it using 2 forks pulled in opposite directions.
  • Stir in 1/4 cup of the reserved cooking liquid to use as taco filling. Or, stir in enough cooking liquid to moisten; reheat in a saucepan over medium heat, stirring frequently, and serve on toasted Kaiser rolls.
  • This can also be prepared in a crockpot with equally yummy results:.
  • Rub the spice mixture into the meat, place into crockpot.
  • Add beef broth.
  • Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours.

Nutrition Facts : Calories 328.7, Fat 21.3, SaturatedFat 7.5, Cholesterol 105.5, Sodium 362.6, Carbohydrate 2, Fiber 0.5, Sugar 0.1, Protein 30.4

3 lbs boneless pork blade roast
8 garlic cloves, minced
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons dried oregano, crushed between your fingers
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon cayenne pepper
1 cup beef broth

EVERYDAY SHREDDED CHICKEN FILLING

Make and share this Everyday Shredded Chicken Filling recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 6h30m

Yield 4 cups

Number Of Ingredients 14



Everyday Shredded Chicken Filling image

Steps:

  • Microwave onion, chili powder, oil, jalapeno, garlic, coriander, and cumin in bowl, stirring occasionally, until vegetables are softened, about 5 minutes; transfer to slow cooker.
  • Stir tomato sauce and sugar into slow cooker.
  • Season chicken with salt and pepper; add to slow cooker, and coat evenly with sauce mixture.
  • Cover and cook until chicken is tender, 4-6 hours on LOW.
  • Transfer chicken to a large bowl; let cool slightly, then shred into bite-size pieces; cover to keep warm.
  • Let braising liquid settle for 5 minutes, then remove fat from surface using large spoon.
  • Toss shredded chicken with 1 cup braising liquid; add more liquid as needed to keep meat moist and flavorful.
  • Stir in lime juice and season with salt and pepper to taste.
  • *Filling can be refrigerated in airtight container for up to 3 days or frozen for up to 1 month; if frozen, let filling thaw completely before using.

Nutrition Facts : Calories 384.5, Fat 15.6, SaturatedFat 2.9, Cholesterol 167.1, Sodium 631.1, Carbohydrate 12.4, Fiber 4.1, Sugar 5.8, Protein 48.8

1 onion, minced
3 tablespoons chili powder
2 tablespoons vegetable oil
1 jalapeno pepper, stemmed, seeded, minced
3 garlic cloves, minced
2 teaspoons ground coriander
2 teaspoons ground cumin
1 (8 ounce) can tomato sauce
1 1/2 teaspoons sugar
1 lb boneless skinless chicken breast, trimmed
1 lb boneless skinless chicken thighs, trimmed
salt
pepper
1 tablespoon fresh lime juice

EVERYDAY SHREDDED PORK FILLING

Make and share this Everyday Shredded Pork Filling recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 11h30m

Yield 4 cups

Number Of Ingredients 13



Everyday Shredded Pork Filling image

Steps:

  • Microwave onions, chili powder, oil, garlic, chipotles, coriander, and cumin in bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker.
  • Stir tomato sauce and sugar into slow cooker.
  • Season pork with salt and pepper, and add to slow cooker, and coat evenly with sauce mixture.
  • Cover and cook until pork is tender, 9-11 hours on LOW or 5-7 hours on HIGH.
  • Transfer pork to large bowl, let cool slightly, then shred into bite-size pieces, discarding excess fat; cover to keep warm.
  • Let braising liquid settle for 5 minutes, then remove fat from surface using large spoon.
  • Toss shredded pork with 1 cup braising liquid as needed to keep meat moist and flavorful.
  • Stir in lime juice and season with salt and pepper to taste.
  • Use as filling for tacos, burritos, quesadillas, etc.

Nutrition Facts : Calories 941.3, Fat 65.6, SaturatedFat 20.1, Cholesterol 224.5, Sodium 907.8, Carbohydrate 20.2, Fiber 6.2, Sugar 9.7, Protein 67.6

2 onions, minced
1/4 cup chili powder
3 tablespoons vegetable oil
6 garlic cloves, minced
1 minced canned chipotle chile in adobo
1 tablespoon ground coriander
1 tablespoon ground cumin
1 (15 ounce) can tomato sauce
2 teaspoons sugar
1 (3 lb) boneless pork butt, trimmed and halved
salt
pepper
1 tablespoon fresh lime juice

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