* EXCELLENT CROCK POT BEEF *
I make my crock pot beef with many variations-with whatever I may have in my pantry. This is quite tasty!
Provided by anonymous
Categories Meat
Time 8h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place roast in crock pot (score beef).
- In bowl mix remaining ingredients and add to crock pot.
- Cook for 8-10 hours.
- To thicken: add crock pot broth to pot. In a cup, add cornstarch (about 1 tsp) to broth and mix thoroughly and add to saucepan. Variation: Add potatoes, carrots or celery to crock pot.
Nutrition Facts : Calories 134.2, Fat 6.6, SaturatedFat 1.1, Cholesterol 0.3, Sodium 1396.1, Carbohydrate 15.8, Fiber 2.2, Sugar 6.5, Protein 4.2
CROCK POT BEEF ROAST
This would be excellent for a working family. You can add potatoes and carrots. When you get home your meal is done and all you have to do is thicken the juices and your meal is finished
Provided by duckit
Categories Very Low Carbs
Time 6h10m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Put roast in crock pot and empty soup mix on the top of the meat.
- Add the water.
- Cook on low for about 6 hours.
- The soup acts as a meat tenderizer.
- Very good roast and makes excellent gravy.
Nutrition Facts : Calories 910.8, Fat 67.3, SaturatedFat 27, Cholesterol 235.4, Sodium 1350.4, Carbohydrate 8.6, Fiber 0.9, Sugar 2.8, Protein 63.6
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