BRAN FLAX MUFFINS
Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.
Provided by Jane Massey
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 35m
Yield 15
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
- Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g
BANANA AND FLAX SEED MUFFINS
Family favorite. They don't last long. Taste great from the oven. I like to freeze leftovers the same day. Great for breakfast or lunch pails. Freeze ripe bananas until you're ready to do some baking.
Provided by S.Carswell
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
- Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
- Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 38.7 g, Cholesterol 36.9 mg, Fat 8.9 g, Fiber 3 g, Protein 3.7 g, SaturatedFat 4.7 g, Sodium 235.5 mg, Sugar 20.8 g
FABULOUS FLAX MUFFINS
Steps:
- Preheat oven to 350F (180C). Lightly grease a muffin pan with vegetable oil, coat with a non-stick cooking spray or line with paper cups. In a large bowl, using a fork, stir flaxseed with whole-wheat and all-purpose flours, sugar, baking powder, cinnamon, nutmeg and salt until evenly blended. In a medium-size bowl, using a fork, whisk milk with oil, egg, peel and vanilla just until blended. Pour milk mixture into flour mixture and stir just until combined. Stir in raisins. Spoon batter into each muffin cup, filling about three-quarters full. Bake in centre of 350F (180C) oven until a toothpick inserted in centre of muffin comes out clean and top is firm to the touch, about 25 minutes. Let stand for 5 minutes before removing from cups. Muffins are delicious served warm and spread with strawberry jam. Or cool completely and store in an airtight container at room temperature up to 2 days. Muffins can also be frozen for up to 2 weeks. Recent research has shown that women eating flax-filled muffins slow the growth of breast tumours. Each of these muffins contains 2 tablespoons (30 mL) ground flaxseedâ"a commendable amount of this valuable seed. You can purchase ground flaxseed in health food stores.
FLAX SEED MUFFINS
I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!
Provided by bayousong
Categories Quick Breads
Time 40m
Yield 12-18 muffins, 12-18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grind flax seeds.
- Mix first 6 ingredients together.
- Add milk and egg.
- Spray muffin pan with cooking spray or use liners.
- Fill until 3/4 full.
- Bake at 350 F for 25-30 minutes.
Nutrition Facts : Calories 239.7, Fat 8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 126.6, Carbohydrate 37.7, Fiber 5.2, Sugar 13.7, Protein 6.3
More about "fabulous flax muffins recipes"
FLAX MUFFINS RECIPE | THE NOURISHING GURUS
From nourishinggurus.com
Category BreakfastTotal Time 45 mins
10 BEST FLAXSEED MEAL MUFFINS RECIPES | YUMMLY
From yummly.com
OUR BEST MUFFIN RECIPES | CANADIAN LIVING
From canadianliving.com
BLUEBERRY FLAX MUFFINS RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
KETO CINNAMON MUFFINS - THE BEST FLAXSEED MUFFINS
From sweetashoney.co
BREAKFAST FLAXSEED MUFFINS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
FLAX CARROT APPLE MUFFIN RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
FLAXSEED MUFFINS - TASTY OVEN
From tastyoven.com
4.7/5 (26)Total Time 20 minsCategory Breakfast, SnackCalories 145 per serving
EASY FLAXSEED MUFFINS (GLUTEN-FREE, DAIRY-FREE) - DISH BY …
From dishbydish.net
5/5 (5)Calories 346 per servingCategory Muffins
FLAXSEED MUFFINS - A SWEET ALTERNATIVE
From asweetalternative.com
4.1/5 (60)Total Time 40 minsCategory BreakfastCalories 199 per serving
4-INGREDIENT VEGAN FLAX MUFFINS (GF, OIL-FREE) | POWER HUNGRY
From powerhungry.com
BLUEBERRY-OAT FLAX MUFFINS - GLUTEN FREE - VANILLA AND BEAN
From vanillaandbean.com
OATMEAL FLAX BLUEBERRY MUFFINS RECIPE - PINCH OF YUM
From pinchofyum.com
FLAXSEED MUFFINS (GLUTEN-FREE, NUT-FREE, NO REFINED SUGAR) - ANDI …
From andianne.com
CARROT-FLAX MUFFINS RECIPE - EMILY FARRIS - FOOD & WINE
From foodandwine.com
FLAXSEED MUFFINS - EASY TO MAKE AND PACKED WITH NUTRITION
From donnadavis.ca
GLUTEN-FREE FLAX MEAL AND ALMOND FLOUR MUFFINS RECIPE - THE …
From thespruceeats.com
BANANA CHOCOLATE CHIP MUFFINS RECIPE | WITH GROUND FLAX!
From theleangreenbean.com
You'll also love