Fabulous Gluten Free Fried Pork Chops Recipes
FABULOUS GLUTEN-FREE FRIED PORK CHOPS
Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!
Provided by Nancy Ball
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 18m
Yield 6
Number Of Ingredients 12
Steps:
- Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
- Dredge pork chops in the coconut flour mixture until coated on both sides.
- Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 8.8 g, Cholesterol 71.1 mg, Fat 18.5 g, Fiber 1 g, Protein 22.8 g, SaturatedFat 8.9 g, Sodium 206.9 mg, Sugar 1.7 g
SIMPLE FABULOUS PORK CHOPS
So easy and delicious! I love to use a little of the seasoned oil from the skillet to dip the pork chop in.
Provided by anonymous
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Completely coat pork chops w/ old bay seasoning and paprika. Sprinkle with garlic powder and a little salt & pepper.
- Start by covering & saute in skillet w/ extra virgin olive oil until browned or cooked through, turning occasionally. Can uncover part way through.
- Variation: Instead of salt, you can use Mexican Adobo and Sazon seasoning. Wonderful!
Nutrition Facts : Calories 224, Fat 14.2, SaturatedFat 4.9, Cholesterol 75, Sodium 67.2, Protein 22.5
BARBECUE PORK CHOPS (GLUTEN FREE)
I love this pork chop recipe. This is my families favourite way to eat pork chops. These pork chops are so easy to make and the clean up is very easy as well. Although they do cook in the oven for alittle over an hour, its well worth the wait. These pork chops are great served with rice and a salad.
Provided by GlutenFreeGirl
Categories Pork
Time 1h15m
Yield 6 porkchops, 6 serving(s)
Number Of Ingredients 9
Steps:
- Brown chops in 3 tablespoons oil in frying pan.
- Put chops in casserole dish.
- In medium sized bowl combine chopped onion, ketchup, water, vinegar, sugar, worcestershire sauce and salt.Stir.
- Pour over chops in casserole dish. Cover and bake in 350 degree oven for 1 1/2 - 2 hours.
Nutrition Facts : Calories 403.9, Fat 21.2, SaturatedFat 5.8, Cholesterol 75, Sodium 965.1, Carbohydrate 29.8, Fiber 0.4, Sugar 27.6, Protein 23.5
GLUTEN-FREE DREDGED PORK CHOPS
When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren't. The thick, savory sauce keeps the chops moist and juicy.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine 2 tablespoons flour mixture, salt and pepper. Add pork chops, one at a time, and shake to coat., In a large skillet, cook chops in butter over medium heat for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. Sprinkle with sage and rosemary; remove and keep warm., In the same skillet, saute onion in pan drippings. Combine remaining flour mixture and juice until smooth. Stir into skillet; add nuts. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork chops.
Nutrition Facts : Calories 309 calories, Fat 17g fat (6g saturated fat), Cholesterol 70mg cholesterol, Sodium 425mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 1g fiber), Protein 24g protein.
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