Fabulous Italian Scapel Soup Recipes

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"FABULOUS ITALIAN SCAPEL SOUP"

There are several "Fabulous" recipes that originated from various parts of "Italy". This particular recipe for "Scapel Soup" originated from the Northern part of Italy in which the cooking is a bit different from areas such as Rome and Sicily. This recipe is special and was handed down to me from at least 4 prior generations. Scapel Soup is not popular in the US mainly because it is time consuming t prepare and many people don't know of it's existance. But still the same it is "Exquisite". I have never met anyone whom doesn't like this homemade recipe.

Provided by pjr6519

Categories     < 30 Mins

Time 25m

Yield 3-5 serving(s)

Number Of Ingredients 5



Steps:

  • Using a wisk and large metal mixing bowl, take 2 eggs and wisk eggs gently into the 1-1/2 cups of water, wisk together for about 30 seconds until well blended.
  • Next, wisk in your flour and mix for about another 30 seconds.
  • Add about a tablespoon or two of butter to heated fry pan, add about a ladle full of your prepared Scapel batter until it covers most of frypan, cook each side for about a minute and a half.
  • Place cooked scapel on large dish, sprinkle about a tablespoon of grated cheese on Scapel and roll like a crepe, place aside to cool. You do not need toothpicks, Scapels should stick so cheese stays inside.
  • Scapels should be served in a soup bowl with Collagen broth or homemade chicken broth. About 3 Scapels per bowl of soup enjoy!

Nutrition Facts : Calories 161.4, Fat 3.5, SaturatedFat 1.1, Cholesterol 124, Sodium 51.5, Carbohydrate 24.1, Fiber 0.8, Sugar 0.2, Protein 7.4

1 1/2 cups cold water
2 eggs
3/4 cup flour
3 -4 cups grated locatelli cheese or 3 -4 cups romano cheese
butter (whatever you prefer) or olive oil, for greasing fry pan (whatever you prefer)

ITALIAN SOUP

Make and share this Italian Soup recipe from Food.com.

Provided by paynetamaz

Categories     Chicken Breast

Time 1h15m

Yield 18 serving(s)

Number Of Ingredients 15



Italian Soup image

Steps:

  • Saute onions and garlic in oil about 1 minute, add fennel, oregano and red pepper saute about 1 minute more. Add ground chicken and cook through completely. Add wine and cook about 3 minutes, until it reduces a bit. Add broth, water and beans (I don't rinse them but you can if you like). Bring to a boil, reduce to a simmer, cover and let simmer for about 1 hour. About 20 minutes before you are ready to eat increase the heat to bring soup back to the boil. When boiling add noodles and cook until done. Add greens at the last minute, taste and adjust the seasoning to your taste serve with a sprinkle of parmesan or romano cheese.
  • Serving size is based on one cup servings and is an estimate.

Nutrition Facts : Calories 201.2, Fat 3.6, SaturatedFat 0.8, Cholesterol 25.4, Sodium 238.9, Carbohydrate 23.3, Fiber 3.7, Sugar 1.2, Protein 16.2

2 tablespoons olive oil
1 large onion, chopped
1/2 teaspoon fennel seed, crushed
1 tablespoon minced fresh garlic clove
1/2 teaspoon red pepper flakes (more or less depending on preference)
1 teaspoon dried oregano
1 1/2 lbs boneless skinless chicken breasts, ground
1 cup dry white wine
32 ounces chicken broth
2 (15 1/2 ounce) cans cannellini beans (or other white beans)
64 ounces water (2 quarts)
8 ounces smart taste whole grain macaroni
1 lb frozen greens, chopped (kale, collard, or spinach)
salt and pepper
1/4 cup parmesan cheese, to top each bowl

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