Fabulous Southern Style Oven Fried Chicken Recipes

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SOUTHERN-STYLE OVEN-FRIED CHICKEN

I call this America's best-loved oven-fried chicken. The secret is in the breading, which makes the chicken super moist and flavorful, herby and golden brown. -Elaina Morgan, Rickman, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 9



Southern-Style Oven-Fried Chicken image

Steps:

  • Preheat oven to 400°. Place a rack in a 15x10x1-in. baking pan; coat the rack with cooking spray., In a shallow bowl, mix the first seven ingredients. In a separate shallow bowl, whisk eggs. Dip chicken in eggs, then in cracker mixture, patting to help coating adhere. Place on prepared rack., Bake 20 minutes. Turn chicken; bake until chicken is golden brown and juices run clear, 15-25 minutes longer.

Nutrition Facts : Calories 418 calories, Fat 22g fat (5g saturated fat), Cholesterol 123mg cholesterol, Sodium 638mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.

2 cups crushed Ritz crackers (about 50)
1 tablespoon minced fresh parsley
1 teaspoon garlic salt
1 teaspoon paprika
1/2 teaspoon pepper
1/4 teaspoon ground cumin
1/4 teaspoon rubbed sage
2 large eggs
1 broiler/fryer chicken (3 to 4 pounds), cut up

FABULOUS SOUTHERN-STYLE OVEN FRIED CHICKEN

I devised this to resolve my southern husband's taste for fried chicken with a HEALTHY, non-deep-fried version, with no wheat, milk, eggs, or processed or artificial ingredients. It's a delicious EASY recipe that works for chicken legs, thighs, or breasts. Make PLENTY in the summer to eat as is, or use leftovers for chicken SALAD!

Provided by Scoopers

Categories     Lunch/Snacks

Time 1h15m

Yield 3 plates, 3-6 serving(s)

Number Of Ingredients 11



Fabulous Southern-Style Oven Fried Chicken image

Steps:

  • For moistest results soak chicken pieces in a bowl of salted water for 15 minutes before cooking.
  • Line baking tray with foil and spray lightly with oil.
  • Grind dry ingredients in coffee grinder or with pestle and mortar.
  • Pour into a bowl and add water little by little while stirring until a smooth runny paste is achieved. You may need more or less water.
  • Remove chicken from soaking water, and pat dry if necessary.
  • Dip into the rosemary coating until covered, and place on baking tray. This will seal in the juices.
  • Bake at 365º for one hour.
  • Once it's in, put your feet up for at least ten minutes, drink a glass of cold water, breathe deeply - and relax. Your chicken is safe.
  • Suggestions: Serve with brown rice and greens, or if you have cooked breasts or thighs, then serve the chicken chopped into a salad with cucumbers, roma tomatoes and red onion, topped with Chimichurri sauce - a purée of cilantro, lemon juice, olive oil, garlic and salt.

10 chicken legs (or 3 chicken breasts, bone-in works just fine and is more economical than boneless)
1 tablespoon dried rosemary
1/2 teaspoon salt (adjust to taste)
1/2 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon potato starch
2 tablespoons oats
1 pinch powdered ginger (optional)
canola oil cooking spray
1/2 cup water

SOUTHERN-STYLE OVEN FRIED CHICKEN

Make and share this Southern-Style Oven Fried Chicken recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 1h10m

Yield 5-6 serving(s)

Number Of Ingredients 7



Southern-Style Oven Fried Chicken image

Steps:

  • Preheat oven to 375F; lightly coat a baking dish with nonstick cooking spray, and set aside.
  • On waxed paper, combine flour with cayenne pepper and combine Creole seasoning & poultry seasoning with corn flakes.
  • Roll chicken in seasoned flour, dip in buttermilk, then roll in seasoned crumbs.
  • Place coated chicken breasts in prepared baking dish.
  • Bake until chicken is tender and no longer pink (about 1 hour).

1/2 cup flour
1/4 teaspoon cayenne pepper
1 teaspoon creole seasoning
3/4 teaspoon poultry seasoning
1 cup corn flake crumbs
6 (5 ounce) boneless skinless chicken breasts
1/4 cup buttermilk

GREAT SOUTHERN OVEN FRIED CHICKEN

I am a retired caterer. I have used this recipe for many years. Everyone I have served it too seems to just love it and always come back for seconds. Its one of the simplest and easiest fried chicken recipes you will ever prepare. The Ritz cracker crumbs were used many years ago as a last minute substitute for saltines. I think this was a one of my best substitutes ever. Needless to say I never used saltines again. I hope you enjoy!

Provided by Cookiemom

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Great Southern Oven Fried Chicken image

Steps:

  • Spray a sheet cake style pan with non stick canola spray.
  • Preheat oven to 400°F
  • Wash chicken thoroughly and lay on paper towels and pat dry.
  • Melt butter in a medium sized dish.
  • Place Ritz cracker crumbs in a large bowl.
  • Mix all seasonings together in a small bowl.
  • Dip chicken pieces in the butter then immediately into the cracker crumbs.
  • Place chicken in the sprayed pan.
  • When all chicken is in the pan, sprinkle chicken evenly with seasoning mix.
  • Bake in a 400°F oven for approx 35 to 45 minute or until chicken is completely cooked. You may be tempted to turn 1/2 way through baking. You can if you want, but it's really not necessary.

1 whole broiler-fryer chicken (cut into pieces)
1 cup butter (melted) or 1 cup margarine (melted)
2 cups Ritz crackers (crushed)
1 teaspoon garlic powder
1 teaspoon dried parsley flakes
1/4 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon paprika
1/4 teaspoon sage
1/4 teaspoon cumin

SOUTHERN-STYLE OVEN FRIED CHICKEN

This is very good and low in fat. If you are on the Weight Watcher diet it is 5 points per breast. From the kitchen of Michele Harvey Thornburg, Moberly MO.

Provided by Tona C.

Categories     Chicken Breast

Time 40m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 6



Southern-Style Oven Fried Chicken image

Steps:

  • Preheat oven to 375 deg. Coat a 9 x 13 pan with non-stick cooking spray and set aside.
  • Combine flour, salt, and cayenne pepper together in a medium size bowl.
  • Roll chicken breast in flour mixture and evenly coat each side. Next dip chicken into the buttermilk, and then into the cornflake crumbs. (It usually takes me a little more buttermilk and crumbs than what is in the recipe.).
  • Place the coated chicken into the prepared baking dish. Bake for 20 minute or until the chicken breasts are tender and no longer pink. No need to turn the chicken over during baking.

Nutrition Facts : Calories 214.4, Fat 1.9, SaturatedFat 0.5, Cholesterol 69.3, Sodium 282.8, Carbohydrate 17.6, Fiber 0.6, Sugar 1.6, Protein 29.9

4 boneless skinless chicken breasts
1/2 cup flour
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
3 ounces buttermilk
3/4 cup corn flake crumbs

SOUTHERN-STYLE OVEN FRIED CHICKEN

Was POINTS® Value: 11 Now POINTS® Value: 4 Servings: 4 Preparation Time: 15 min Cooking Time: 30 min Level of Difficulty: Moderate Lighten up this hearty all-American favorite by switching to oven frying. We kicked up the flavor by using buttermilk and a dash of cayenne pepper.

Provided by Rexia

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6



Southern-Style Oven Fried Chicken image

Steps:

  • Preheat oven to 365ºF. Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside.
  • Combine flour, salt and cayenne pepper together in a medium-size bowl. Place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
  • Roll chicken breast halves in flour mixture and evenly coat each side. Next dip chicken into buttermilk and then corn flakes crumbs.
  • Place coated chicken breasts in prepared baking dish. Bake until chicken is tender and no longer pink, about 25 to 30 minutes (there is no need to flip the chicken during baking). Yields 1 breast per serving.
  • Chef Tips.
  • We updated the Southern-Style Oven Fried Chicken by:
  • Switching to "oven frying" rather than "deep-fat frying.".
  • Using skinless, boneless chicken breasts instead of dark meat with the skin.
  • Dipping the chicken in naturally low-fat buttermilk instead of eggs to help the coating stick.

Nutrition Facts : Calories 254.5, Fat 10.8, SaturatedFat 3.2, Cholesterol 73.5, Sodium 264.9, Carbohydrate 12.1, Fiber 0.4, Sugar 1.4, Protein 25.7

1/3 cup all-purpose flour
1/4 teaspoon table salt
1/8 teaspoon cayenne pepper
3 ounces buttermilk
1/2 cup corn flake crumbs
1 lb uncooked boneless chicken breast

SOUTHERN-STYLE OVEN FRIED CHICKEN

Another WW recipe that I've added to my collection. YUMMY! You won't believe it isn't really fried. Serving size is 1 chicken breast (4 oz.)(5 WW points)

Provided by Trixyinaz

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Southern-Style Oven Fried Chicken image

Steps:

  • Preheat oven to 365ºF.
  • Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside.
  • Combine flour, salt and cayenne pepper together in a medium-size bowl.
  • Place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
  • Roll chicken breast halves in flour mixture and evenly coat each side.
  • Next dip chicken into buttermilk and then corn flakes crumbs.
  • Place coated chicken breasts in prepared baking dish.
  • Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).
  • NOTE: The first time I made this my chicken breasts were about 6-8 ounces a piece.
  • It ended up taking about 45-50 minutes to cook.

1/2 cup all-purpose flour
1/4 teaspoon table salt
1/2 teaspoon cayenne pepper (or to taste)
3 ounces buttermilk
3/4 cup corn flake crumbs (leave some big pieces, DO NOT crush the flakes into a fine powder)
1 lb boneless skinless chicken breast (four 4 oz pieces)

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