PEACHY PEACH SMOOTHIE
This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.
Provided by PaulaG
Categories Smoothies
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
- Peel the banana add along with remaining ingredients to blender container.
- Process until smooth and creamy, enjoy!
Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5
PEACHY PEACH SMOOTHIE (VEGAN)
Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!
Provided by the80srule
Categories Smoothies
Time 10m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Open the can of peaches and be sure to cut off any pieces that have stone bits in them. Reserve half the juice from the can.
- Pour everything into a blender and pulse until blended.
Nutrition Facts : Calories 144.3, Fat 2.9, SaturatedFat 0.3, Sodium 69.5, Carbohydrate 25.8, Fiber 5, Sugar 17.3, Protein 7.4
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