Fake Pancake Low Carb Recipes
LOW-CARB PANCAKES
If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).
Provided by Engineer in the Kit
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
- Serve them with sugar-free syrup.
Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4
FAKE PANCAKE (LOW-CARB)
This is a variation of Annies Low-carb No Flour Pancakes found on Lowcarbfriends.com. Annies recipe calls for 1/2 cup of cottage cheese, but as I rarely have cottage cheese on hand, I have used both sour cream and low-carb yogurt. If you use flavored yogurt, you don't need to top your pancakes with anything. I make the whole batch at once and keep any left overs in the fridge so I can just grab them for a quick snack, either plain or with a slice of cheese.
Provided by Jodi Consoli
Categories Breakfast
Time 15m
Yield 8-12 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients in a blender.
- Grease a pan, even if it is non-stick, this is a sticky recipe.
- Pour batter onto hot pan until you have a circle of batter that is the size you want the pancake to be.
- When the batter starts to bubble a bit and the edges look a little dry, flip the pancake.
- Cook the other side until it is golden brown- about 30 seconds.
- Serve warm for breakfast or as a chilled snack.
Nutrition Facts : Calories 63.1, Fat 3.4, SaturatedFat 1.9, Cholesterol 6.3, Sodium 48.9, Carbohydrate 4.2, Fiber 0.5, Sugar 0.3, Protein 4
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