Falafels With Pine Nuts Recipes

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FALAFELS WITH PINE NUTS

Make and share this Falafels With Pine Nuts recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Greens

Time P4D

Yield 15 serving(s)

Number Of Ingredients 22



Falafels With Pine Nuts image

Steps:

  • Soak the fava beans in 1 1/2 cups of cold water.
  • Set aside for 48 hours, changing water once in a day.
  • If the weather is hot, change water twice daily.
  • Soak the chickpeas in 1 1/2 cups of cold water for 15 hours.
  • Drain beans.
  • Remove the skins of the fava beans by taking a handful of beans at a time and rubbing both the palms together making the beans rub against one another in order to loosen the skins.
  • Combine the fava beans, chickpeas, chopped onions and garlic in a food processor.
  • Grind till you have a fine paste.
  • Put it in a bowl.
  • Add parsley, cumin, coriander, red chili, salt, pepper, baking soda and pine nuts to the mixture.
  • Mix well and knead it nicely.
  • Keep aside for half an hour.
  • Take a spoonful of the bean paste at a time.
  • Shape into patties about 2 inches in diameter.
  • Arrange the patties in a plate.
  • Keep aside for 30 minutes.
  • Heat sufficient oil in a wok.
  • Once its hot, gently lower the patties and deep-fry them until well-browned.
  • Drain on clean paper towels before serving.
  • To prepare the tahini sauce, put the tahini paste and garlic in a blender.
  • Process for a few seconds.
  • Add lemon juice and water.
  • Process the paste well.
  • Add salt to taste.
  • To serve: Split up a khoubz and place a lettuce leaf in it.
  • Place some tomato slices or sliced onions over the lettuce leaf.
  • Spread some tahini sauce over the onions.
  • Place 2-3 falafels on it.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 116.6, Fat 3.9, SaturatedFat 0.4, Sodium 157.4, Carbohydrate 16.9, Fiber 2.7, Sugar 1.2, Protein 4.4

1/2 cup dried fava beans
1/2 cup chickpeas
1/2 cup onion, peeled, washed and coarsely chopped
1 garlic clove
1/2 cup fresh parsley, washed and finely chopped
1/2 teaspoon cumin powder
1 teaspoon coriander powder
1/8 teaspoon red chili powder
1/2 teaspoon baking soda
1/4 cup dry roasted pine nuts
salt
fresh ground black pepper
oil, to deep fry
4 -5 pita bread (pronounced as "khaboos" in Hindi)
1 onion, thinly sliced
1/2 cup tahini sauce
lettuce leaf, as required
1 garlic clove
1/4 cup tahini (sesame paste)
1/4 cup water
1/4 cup lemon juice
salt

PEAS WITH PINE NUTS (PISELLI CON PIGNOLI)

Make and share this Peas With Pine Nuts (Piselli Con Pignoli) recipe from Food.com.

Provided by smellyvegetarian

Categories     Vegetable

Time 20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 9



Peas With Pine Nuts (Piselli Con Pignoli) image

Steps:

  • Bring broth, onion, and sugar to a boil over high heat. Add peas and cook until tender, about 3 minutes. Drain. Discard liquid and onion slices and set peas aside.
  • Heat oil in a large skillet over medium heat. Add pine nuts and cook, stirring, about 3 minutes or until golden brown. Add rosemary, then peas and saute until heated through. Season with salt and pepper and serve.

Nutrition Facts : Calories 90.1, Fat 3.4, SaturatedFat 0.3, Sodium 196.3, Carbohydrate 11.2, Fiber 3.5, Sugar 4.3, Protein 4.6

1/2 cup chicken broth (low sodium)
1/2 medium onion, sliced
1/2 teaspoon sugar
20 ounces frozen peas
1 teaspoon olive oil
1 ounce pine nuts
1 teaspoon dried rosemary (or italian seasoning)
1/4 teaspoon salt
black pepper

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