Fat Free Banana Cornbread Recipes

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LOW-FAT CORN MUFFINS

"These quick corn muffins use applesauce in place of oil," explains Gary Raymond of Seattle, Washington. "My friends say they're the best."

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 10



Low-Fat Corn Muffins image

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, combine corn, water, egg substitute and applesauce; mix well. Stir in dry ingredients just until moistened. Fill muffin cups coated with cooking spray two-thirds full. Bake at 350° for 17-20 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 105 calories, Fat 1g fat, Cholesterol 0 cholesterol, Sodium 199mg sodium, Carbohydrate 22g carbohydrate, Fiber 3g protein.

1-1/3 cups all-purpose flour
1-1/3 cups cornmeal
1/3 cup nonfat dry milk powder
1/4 cup sugar
4 teaspoons baking powder
1/4 teaspoon salt
1 can (8-1/4 ounces) cream-style corn
3/4 cup water
1/2 cup egg substitute
1/2 cup unsweetened applesauce

BANANA CORNBREAD

Having vegan friends in college forced me to find some recipes that are friendly to their choice if I wanted to entertain. This recipe is delicious whether or not you are vegan. I've made it with almond, rice, soy, and regular milk and they are all very similar to identical in flavor and consistency.

Provided by Shaun Bowen

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 40m

Yield 24

Number Of Ingredients 8



Banana Cornbread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Combine flour, cornmeal, milk, bananas, sugar, vegetable oil, baking powder, and salt together in a bowl until batter is smooth; pour into the prepared baking dish.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 196 calories, Carbohydrate 31.5 g, Cholesterol 1.6 mg, Fat 6.8 g, Fiber 1 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 243.9 mg, Sugar 13.5 g

2 cups all-purpose flour
2 cups cornmeal
2 cups milk
2 bananas
1 ⅓ cups white sugar
⅔ cup vegetable oil
2 teaspoons baking powder
2 teaspoons salt

FAT-FREE BANANA CORNBREAD!!

I was looking through banana bread and cornbread recipes and I was thought "why not combine them to make a really healthy bread?!" My bread came out to 1055 calories only 115 calories per piece. You could probably indulge a little bit since this is so healthy. I am definitely not an experienced cook, this is the first bread I've made, but this bread came out very moist and delicious. It's so simple to make! cooking time includes baking and mixing

Provided by Je see ka

Categories     Breads

Time 1h5m

Yield 1 loaf, 4-5 serving(s)

Number Of Ingredients 9



Fat-Free Banana Cornbread!! image

Steps:

  • Combine Splenda, eggbeaters, vanilla extract.
  • Add dry ingredients: wheat flour, cornmeal, baking soda, salt.
  • Add bananas and sour cream.
  • Bake at 350° until the top is lightly browned -for about 45 minutes if you bake this in an 8X8 pan.

Nutrition Facts : Calories 270.7, Fat 2.1, SaturatedFat 0.8, Cholesterol 5.8, Sodium 658.9, Carbohydrate 56.8, Fiber 6.3, Sugar 12.2, Protein 9

1 cup Splenda sugar substitute
1/4 cup Egg Beaters egg substitute
1 teaspoon vanilla extract
1 cup wheat flour
1/2 cup cornmeal
1 teaspoon baking soda
1/2 teaspoon salt
2 bananas
1 cup nonfat sour cream

BANANA WALNUT CORNBREAD

This delicious breakfast cornbread is loaded with bananas and nuts and keeps well in the fridge. I use a food processor to puree the ingredients.

Provided by dakota kelly

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h

Yield 8

Number Of Ingredients 12



Banana Walnut Cornbread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 8x8 inch baking pan.
  • Place the honey, mashed bananas, canola oil, milk and vanilla into a blender or food processor; puree until smooth.
  • Sift together cornmeal, whole wheat flour, baking powder, soda and cinnamon. Stir flour mixture into banana mixture until blended. Fold in walnuts and sliced bananas. Pour into prepared pan.
  • Bake in preheated oven for 40 to 50 minutes, or until brown on top.

Nutrition Facts : Calories 381.4 calories, Carbohydrate 41.2 g, Cholesterol 1.2 mg, Fat 22.6 g, Fiber 4.6 g, Protein 7.2 g, SaturatedFat 2.2 g, Sodium 291.9 mg, Sugar 11.5 g

2 tablespoons honey
2 bananas, mashed
¼ cup vegetable oil
½ cup milk
2 teaspoons vanilla extract
1 cup cornmeal
1 cup whole wheat pastry flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon ground cinnamon
1 ½ cups chopped walnuts
1 banana, sliced

LOW-FAT CORNBREAD

"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.

Provided by Taste of Home

Time 30m

Yield 12 servings.

Number Of Ingredients 8



Low-Fat Cornbread image

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 cup fat-free milk
1/4 cup unsweetened applesauce

FAT FREE BANANA BREAD (VEGAN)

Found this recipe on VegFamily. This banana bread is so moist. Be very careful to not over mix....over mixing will result in a dry bread.

Provided by susnrob

Categories     Quick Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 8



Fat Free Banana Bread (Vegan) image

Steps:

  • In a large bowl mash bananas with sugar and vanilla until combined and creamy. Then mix in the water. (I just put these ingredients in my VitaMix Blender and it's much easier).
  • In a smaller bowl, sift together the flour, baking soda, baking powder and cinnamon.
  • Add the dry to wet and stir until just mixed . You don't want to over mix or the bread will be dry. (So important to stir just until mixed.).
  • Pour batter into sprayed loaf pan and bake in preheated 350 degree F oven for one hour. Your house will smell so good you will be temped to take it out a few minutes earlier but don't or it won't be done on the inside.

5 ripe bananas
1 cup vegan sugar (Florida Crystals)
1 teaspoon vanilla
2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 cup water

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