Fat Free Flax Salad Dressing Recipes
FAT-FREE FLAX SALAD DRESSING
Make and share this Fat-Free Flax Salad Dressing recipe from Food.com.
Provided by Attainable Health
Categories Vegan
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Soak flax in balsamic vinegar and water for at least 15 minutes.
- Then add remaining ingredients.
- Enjoy!
- Notes: You can just mix balsamic vinegar and flax seeds for a simpler version.
Nutrition Facts : Calories 99.3, Fat 6.5, SaturatedFat 0.6, Sodium 86.3, Carbohydrate 7.8, Fiber 4.2, Sugar 2.8, Protein 3
FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING
I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!
Provided by Manda
Categories Salad Dressings
Time 5m
Yield 1 cup (approximate), 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except Parmesan and whisk well.
- Pour over salad,toss to coat, and top with grated Parmesan cheese.
Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6
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