Fat Free Ginger Molasses Pancakes Recipes

Steps:

• Mix the flour, baking powder, cinnamon, ginger and cloves into a bowl.
• Stir in the milk, apple butter, and molasses.
• In another bowl, beat the egg whites with a mixer until stiff.
• Gently fold the egg whites into the batter.
• Using about 1/4 cup, put the batter onto a non-stick griddle or a pan sprayed with non-stick spray.
• Flip them when the top is covered with bubbles and they are starting to brown on the edges.
• Cook for about 2 more minutes or until they are brown.

Steps:

• In a small bowl, combine the pancake mix, molasses, cinnamon, ginger and cloves. Stir in water just until dry ingredients are moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup if desired.

Steps:

• Note: The finished pancake will need very little syrup if pure maple syrup is added to the batter.
• Mix all dry ingredients together in a small bowl.
• Wisk all wet ingredients together in a larger bowl.
• Slowly add the dry ingredients to the wet ingredients as you stir. Place mixture in refrigerator for a minimum of 15 minutes to allow the rice bran to absorb some of the moisture.
• Cook pancakes on warm griddle.

Steps:

• Whisk the flour, baking powder, baking soda, salt, ginger, and cinnamon in a bowl; set aside. Beat the egg in a separate mixing bowl with the vanilla and molasses until smooth. Whisk in the water until completely incorporated. Stir the flour mixture into the molasses mixture until just combined -- a few lumps are okay.
• Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Steps:

• mix first four ingredients and enough milk to make a runny batter.
• spray a pan with olive oil spray.
• pour batter onto pan.
• fry on each side at medium heat for about 45 seconds.
• top with berries, honey, etc.

Steps:

• Stir the oats into the yogurt in a large mixing bowl and leave to soak overnight at room temperature.
• Cover the dried fruit with warm water and soak for 5 to 10 minutes. Drain and add to the oats and yogurt. Stir in the flour, water, molasses, baking powder, baking soda, spices, salt and eggs. Let stand at room temperature for 20 to 30 minutes.
• Lightly butter a large cast-iron skillet or frying pan and warm up on just less than medium heat. At the same time, preheat an oven to 175°.
• Drop in a quarter-cup of the batter for each pancake and fry for 3 to 4 minutes or until the edges are cooked and bubbles are well formed on the surface. Turn over and fry on the other side until the pancakes are golden brown on both sides, about one minute longer. Remove from the pan and place on a plate in the oven to keep warm until all the batter's been used up for pancakes.

Steps:

• In medium bowl, beat egg product with egg beater or wire whisk until foamy. Beat in remaining ingredients except syrup just until smooth.
• Spray griddle or 10-inch skillet with cooking spray. Heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
• Cook pancakes until puffed and dry around edges. Turn; cook other sides until golden brown. Serve with syrup.

Steps:

• In a large bowl, whisk together flour, brown sugar, baking powder, baking soda, salt and spices.
• In a separate bowl, whisk milk, molasses, eggs, melted butter, fresh ginger and lemon zest until well combined.
• Add the wet ingredients to the dry ingredients and gently stir until combined. (A few small lumps are fine.)
• Heat a lightly greased griddle or nonstick skillet over medium-low heat. Drop the pancakes into the pan by the quarter cup, making sure to leave plenty of room in between for the batter to expand.
• Cook until the batter bubbles on the surface and browns on the bottom, a minute or two, then carefully flip. Cook until the batter is completely cooked through and the pancakes are slightly dark brown. Repeat until all the batter is used. Serve pancakes as you make them or keep them warm as you cook them by setting them on a baking sheet in a 250-degree oven.

Steps:

• In a large bowl, combine the egg, buttermilk, molasses and melted butter.
• add the flour, salt, baking soda and baking powder.
• add the cornmeal last, stirring just until combined; the batter will be slightly lumpy.
• drop by tablespoons ful on a hot greased griddle until bubbles form around the outer edges.
• turn and brown on the other side --
• serve with butter and sorghum molasses or maple syrup.

Steps:

• Combine oats and buttermilk. Set aside.
• Place egg substitute in a separate bowl and beat until stiff peaks form.
• Combine dry ingredients in a large bowl. Add oatmeal mixture and mix well. Gently fold in egg substitute.
• Coat a griddle with nonstick cooking spray (make sure to coat well or the pancakes will stick) and heat to 300°F.
• Pour 1/4 cup of batter on griddle and cook until tops are bubbly, turn and cook for 1 more minute.