Fat Free Ranch Dressing Recipes

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LOW-FAT RANCH DRESSING

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10



Low-Fat Ranch Dressing image

Steps:

  • In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

LOW FAT BUTTERMILK RANCH DRESSING

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10



Low Fat Buttermilk Ranch Dressing image

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

FAT-FREE HIDDEN VALLEY RANCH DRESSING (MIX IT YOURSELF )

I LOVE the regular Hidden Valley Ranch salad dressing made at home from the package, but it's too many points on Weight Watchers. So, to still enjoy it while trying to slim down, I've modified this recipe with no guilt!

Provided by Jen O.

Categories     Salad Dressings

Time 35m

Yield 12 serving(s)

Number Of Ingredients 3



Fat-Free Hidden Valley Ranch Dressing (Mix It Yourself ) image

Steps:

  • In a shakable container, combine the dressing mix, the mayonnaise and the milk.
  • Shake until well blended.
  • Refrigerate at least 30 minutes before serving.
  • Enjoy!

1 (1 ounce) package hidden valley ranch dressing mix
1 cup light mayonnaise (Best Foods or Hellman's)
1 cup nonfat milk

SIMPLE LOW-FAT RANCH DRESSING

This creamy, rich-tasting dressing is a very deceiving low-fat alternative.-Cindy Bertrand, Floydada, Texas

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 4



Simple Low-Fat Ranch Dressing image

Steps:

  • In a small bowl, combine all ingredients until smooth. Cover and chill. Serve over salad greens. Keep refrigerated.

Nutrition Facts :

1 package (2 ounces) reduced-fat ranch salad dressing mix
1-1/2 cups fat-free milk
1/4 cup fat-free sour cream
1/4 cup fat-free mayonnaise

FAT-FREE RANCH DRESSING!

Make and share this Fat-Free Ranch Dressing! recipe from Food.com.

Provided by Jen O.

Categories     Salad Dressings

Time 35m

Yield 2 1/2 cups, 12-16 serving(s)

Number Of Ingredients 3



Fat-Free Ranch Dressing! image

Steps:

  • Mix ingredients together with electric mixer (smooths out the yogurt better than hand mixing). Add salt and pepper to taste.
  • Chill at least 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 18.6, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.8, Sodium 26.3, Carbohydrate 2.6, Sugar 2.6, Protein 1.9

1 cup nonfat yogurt, plain
1 cup nonfat milk
1 ounce hidden valley ranch dressing mix (1 packet)

FAT FREE CREAMY RANCH DRESSING

Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.

Provided by Teresa Johnson

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 7



Fat Free Creamy Ranch Dressing image

Steps:

  • Into small bowl, measure all ingredients.
  • Mix with wire whisk or fork until blended.
  • Cover and refrigerate.
  • Stir before using.

Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3

3/4 cup plain nonfat yogurt
1/4 cup low-fat mayonnaise
1 tablespoon cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon coarsely ground black pepper
1/4 teaspoon dried thyme leaves
1 green onion, minced

LOW-FAT CREAMY RANCH SALAD DRESSING

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

Provided by Audrey M

Categories     Salad Dressings

Time 5m

Yield 1 2/3 cups, 10-12 serving(s)

Number Of Ingredients 7



Low-Fat Creamy Ranch Salad Dressing image

Steps:

  • In a food processor or blender, process cottage cheese and yogurt until smooth.
  • Pour into bowl and stir in onions and seasonings.
  • Cover and refrigerate for at least 30 minutes so flavors blend.
  • Store for up to one week.
  • Stir before serving.

1 cup 2% fat cottage cheese
2/3 cup plain low-fat yogurt
2 chopped green onions
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

SPICY FAT FREE RANCH DRESSING

I've never been a fan of fat free dressings, not enough flavor. One day I had made this mustard for a pork loin and when I mixed it with Ranch to make the salad dressing go farther I couldn't believe how good it was!! Adjust the amount of mustard to dressing to suit your taste

Provided by Grandma Deb

Categories     Salad Dressings

Time 5m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 4



Spicy Fat Free Ranch Dressing image

Steps:

  • In small bowl, mix dry mustard, salt and boiling water. Stir and let stand a couple of minutes. Combine dressing and mustard to taste.

2 tablespoons dry mustard
2 tablespoons boiling water
1 pinch salt
1/2 cup fat free ranch dressing

HEALTHY LOW FAT RANCH DRESSING

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.

Provided by kiwidutch

Categories     Sauces

Time 10m

Yield 3 cups

Number Of Ingredients 10



Healthy Low Fat Ranch Dressing image

Steps:

  • Blend all the seasoning together with the yogurt and mayonnaise.
  • Add the buttermilk and blend well.
  • Keeps (refrigerated) for several weeks.

Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2

1 tablespoon dried onion
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon garlic powder
1 tablespoon dried parsley
1 dash pepper
1/2 teaspoon salt (optional)
1/2 cup nonfat plain yogurt
1/2 cup reduced-calorie mayonnaise
1 pint buttermilk (470 ml)

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