Fennel And Avocado Salad Insalata Di Finocchi E Avocado Recipes

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INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD)

In this salad, soft avocado goes perfectly with crispy fennel, the sweetness of one complementing the freshness of the other. Adding a dash of nutmeg makes this fragrant blend of flavors even more interesting. An impromptu salad, but one of my favorites.

Provided by saretta

Categories     Avocado Salad

Time 10m

Yield 4

Number Of Ingredients 5



Insalata di Finocchi e Avocado (Fennel and Avocado Salad) image

Steps:

  • Mix fennel and avocado together in a bowl. Stir in oil, nutmeg, and salt; mix until well combined.

Nutrition Facts : Calories 119.1 calories, Carbohydrate 13.2 g, Fat 7.4 g, Fiber 5.6 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 130.1 mg, Sugar 0.5 g

3 bulbs fennel, thinly sliced
1 avocado - peeled, pitted, and cubed
2 tablespoons extra-virgin olive oil, or to taste
1 teaspoon ground nutmeg
salt to taste

INSALATA DI FINOCCHI E AVOCADO (FENNEL AND AVOCADO SALAD)

In this salad, soft avocado goes perfectly with crispy fennel, the sweetness of one complementing the freshness of the other. Adding a dash of nutmeg makes this fragrant blend of flavors even more interesting. An impromptu salad, but one of my favorites.

Provided by saretta

Categories     Avocado Salad

Time 10m

Yield 4

Number Of Ingredients 5



Insalata di Finocchi e Avocado (Fennel and Avocado Salad) image

Steps:

  • Mix fennel and avocado together in a bowl. Stir in oil, nutmeg, and salt; mix until well combined.

Nutrition Facts : Calories 119.1 calories, Carbohydrate 13.2 g, Fat 7.4 g, Fiber 5.6 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 130.1 mg, Sugar 0.5 g

3 bulbs fennel, thinly sliced
1 avocado - peeled, pitted, and cubed
2 tablespoons extra-virgin olive oil, or to taste
1 teaspoon ground nutmeg
salt to taste

ORANGE, FENNEL, AND AVOCADO SALAD

Categories     Salad     Fruit     Vegetable     Side     Vegetarian     Quick & Easy     Orange     Avocado     Fennel     Fall     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7



Orange, Fennel, and Avocado Salad image

Steps:

  • Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well.
  • Cut peel, including all white pith, from orange. Halve orange lengthwise, then cut crosswise into thin slices. Halve fennel bulb lengthwise, then cut crosswise into very thin slices. Halve, pit, and peel avocado, then cut into 1/2-inch pieces. Toss orange, fennel, and avocado with dressing to combine.

1 1/2 tablespoons white-wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup olive oil
1 navel orange
1 fennel bulb (sometimes called anise; 3/4 lb), stalks cut off and discarded
1 firm-ripe California avocado

FENNEL AND AVOCADO SALAD

Provided by Pierre Franey

Categories     salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Fennel and Avocado Salad image

Steps:

  • Trim off and discard stems of the fennel. Trim off and discard the outer tough skin. Cut the fennel into quarters. Cut the quarters crosswise into thin slices. There should be about 1 1/2 cups. Put in a mixing bowl.
  • Peel the avocados and cut them in half, removing and discarding the pits. Cut the halves lengthwise into quarters. Cut the wedges crosswise into 1/2-inch pieces. There should be about 4 cups. Add this to the bowl. Add lemon juice and toss to blend.
  • Cut the onions lengthwise in half. Cut each half crosswise into very thin slices. Break the slices into individual pieces. Add to the bowl.
  • Cut the tomatoes lengthwise in half. Cut each half into eight crosswise pieces. Add to the bowl.
  • Add the vinegar, oil, salt, pepper, pepper flakes and coriander. Toss and serve.

Nutrition Facts : @context http, Calories 403, UnsaturatedFat 33 grams, Carbohydrate 17 grams, Fat 38 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 624 milligrams, Sugar 6 grams, TransFat 0 grams

2 small bulbs fresh fennel
2 firm, ripe unblemished avocado
1/2 cup lemon juice
2 small red onions, about 1/2 pound
2 tomatoes, as red and ripe as possible, cored
6 tablespoons red-wine vinegar
3/4 cup corn, peanut or vegetable oil
Salt to taste if desired
Freshly ground pepper to taste
1/2 teaspoon hot dried red pepper flakes
4 teaspoons finely chopped fresh coriander, optional

FENNEL AND AVOCADO SALAD (INSALATA DI FINOCCHI E AVOCADO)

Number Of Ingredients 1



FENNEL AND AVOCADO SALAD (INSALATA DI FINOCCHI E AVOCADO) image

Steps:

  • Mix fennel and avocado together in a bowl.
  • Stir in oil, nutmeg, and salt. Mix until well combined.

3 bulbs fennel, thinly sliced

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