Fennel And Peas With Vermouth Recipes

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BAKED FENNEL WITH VERMOUTH

Make and share this Baked Fennel With Vermouth recipe from Food.com.

Provided by Xexe383

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Fennel With Vermouth image

Steps:

  • Preheat the oven to 425 degrees F.
  • Remove any discolored parts of the fennel, then cut the tops off and slice finely, reserving the leaves.
  • I normally slice each fennel from the top to the root, into about 4 pieces, but its not that important.
  • You can slice them finer and more delicately if you like.
  • Literally throw all the ingredients except the reserved leaves into a baking dish.
  • Rip off a piece of parchment paper, run it under cold water and scrunch it up to make it soft.
  • Then place it snugly over and around the fennel, not the actual dish.
  • This bakes and steams the fennel at the same time--basically making it really tasty!
  • Cook in the preheated oven for 20 minutes, or until tender.
  • Scatter with the fennel leaves before serving.

Nutrition Facts : Calories 157.3, Fat 11.9, SaturatedFat 7.3, Cholesterol 30.5, Sodium 173.2, Carbohydrate 13.1, Fiber 5.5, Protein 2.3

3 heads fennel
1 clove garlic, finely sliced
4 tablespoons butter
10 ounces vermouth (white wine also works)
salt & freshly ground black pepper

WHITE BEAN STEW WITH CARROTS, FENNEL AND PEAS

A supply of dried white beans in the pantry means you can always make some sort of white bean stew without a trip to the store. White beans are welcome in any season, though this dish is perfect for spring, with its bright green peas. Use any kind of white bean: ordinary white northern or navy beans, larger cannellini or corona beans or, as pictured here, a small Italian heirloom variety called purgatory bean. This stew is versatile; it's equally delicious served hot or at room temperature, and it can be a first course, a main course or part of an antipasto. Finish with a drizzle of good, fruity extra virgin olive oil. The spicy herb topping makes a bright embellishment.

Provided by David Tanis

Categories     soups and stews, appetizer, main course

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 20



White Bean Stew With Carrots, Fennel and Peas image

Steps:

  • Put beans in a heavy-bottomed pot along with clove-studded onion, bay leaf and rosemary. Add cold water to cover by about 2 inches, cover the pot, and place over high heat. Bring to a boil, then reduce heat to maintain a gentle simmer, with lid ajar. Check beans occasionally and add water as necessary to keep liquid 1 inch above beans.
  • After 40 minutes, add 2 teaspoons salt, carefully stirring with a wooden spoon to avoid smashing beans. Continue cooking until beans are tender, about 1 to 1 1/2 hours total. (Some beans cook more quickly, so begin checking after 1 hour.) Let beans cool in cooking liquid. You may cook beans to this point several hours or up to a day in advance.
  • Heat olive oil in a wide deep skillet or Dutch oven over medium-high heat. Add diced onions, celery, carrots and fennel, season generously with salt and pepper, then add fennel seed, red pepper flakes and garlic. Cook mixture until softened, about 10 minutes, stirring occasionally; lower heat if necessary to keep vegetables from browning. Set aside.
  • Meanwhile, if using yellow carrots, simmer them in a saucepan of well-salted water. When carrots are cooked through but firm, about 5 minutes, remove from water with a slotted spoon and spread on a platter to cool.
  • Simmer peas in a saucepan of well-salted water for about 2 minutes. (If you cooked yellow carrots, you can use the same saucepan and water to simmer peas.) Drain and add peas to diced vegetable mixture.
  • To assemble dish, return the skillet with the vegetables to the stove over medium high heat. Add drained white beans, reserving the bean cooking liquid. Cook, stirring, until heated through, about 5 minutes, gradually adding enough cooking liquid to keep mixture a bit soupy, 1 cup or so. Taste and adjust for salt. Add cooked yellow carrots, and let them heat through.
  • Transfer stew to a deep platter or wide serving bowl. Mix together parsley, mint, lemon zest and chile and sprinkle over the top. Garnish with halved eggs, lightly salted, and drizzle everything with 2 tablespoons tasty extra-virgin olive oil.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 2 grams, Carbohydrate 45 grams, Fat 3 grams, Fiber 12 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 451 milligrams, Sugar 6 grams, TransFat 0 grams

2 cups dried white beans (about 1 pound), picked over for debris and rinsed
1 medium onion, peeled and halved, stuck with 2 cloves
1 bay leaf
1 small sprig rosemary
Salt and pepper
3 tablespoons extra-virgin olive oil, plus more for garnish
1 large white onion, medium-diced (about 1 1/2 cups)
3 celery stalks, medium-diced (about 1 cup)
6 orange carrots, medium-diced (about 1 1/2 cups)
1 or 2 fennel bulbs, medium-diced (about 1 1/2 cups)
1 teaspoon crushed fennel seed
1/2 teaspoon red pepper flakes
1/2 teaspoon minced garlic
1 bunch small yellow carrots, peeled, and left whole or halved lengthwise (optional)
1 cup fresh peas (from 2 pounds in the pod, or use frozen)
3 tablespoons roughly chopped parsley
2 tablespoons roughly chopped mint
1/2 teaspoon grated lemon zest
1/2 serrano chile, seeds removed and finely chopped
4 large eggs, boiled 9 minutes, chilled in ice water, peeled and halved

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