TUSCAN PORK STEW
Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes to this pork stew for a little extra kick.-Penny Hawkins, Mebane, North Carolina
Provided by Taste of Home
Categories Dinner
Time 8h45m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, brown pork in oil; drain. Transfer to a 5-qt. slow cooker., Stir in the tomatoes, broth, vegetable blend, wine, marmalade, garlic, oregano, fennel seed, pepper and, if desired, pepper flakes. Cover and cook on low 8-10 hours, until meat is tender., Combine cornstarch and water until smooth; gradually stir into stew. Cover and cook on high about 30 minutes, until thickened. Serve with fettuccine if desired.
Nutrition Facts : Calories 235 calories, Fat 7g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 548mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
FENNEL AND TOMATO PORK STEW
Make and share this Fennel and Tomato Pork Stew recipe from Food.com.
Provided by Irmgard
Categories Stew
Time 7h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Sprinkle the pork with half of the salt and pepper.
- In a large shallow Dutch oven, heat half of the oil over medium-high heat.
- Brown the pork in batches and adding more oil if necessary.
- Transfer to the slow cooker.
- Drain any fat from the pan and add the remaining oil.
- Cook the onion, carrots, celery, garlic, fennel seeds and remaining salt and pepper over medium heat until softened and slightly golden, about 8 minutes.
- Add the stock, scraping up the brown bits from the pan.
- Pour into the slow cooker.
- Add the tomatoes and thyme to the slow cooker.
- Cover and cook on low for 6 to 7 hours or until the pork is tender.
- In a small bowl, whisk the flour with 2 tablespoons water.
- Whisk into the slow cooker.
- Stir in the olives.
- Cover and cook on high for 15 minutes or until thickened.
- Stir in the parsley.
Nutrition Facts : Calories 763.8, Fat 46.7, SaturatedFat 14.7, Cholesterol 216.6, Sodium 664.5, Carbohydrate 22.9, Fiber 5.1, Sugar 9.5, Protein 62.4
PORK WITH FENNEL AND POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F. Halve the pork tenderloin crosswise; sprinkle with 1 teaspoon thyme and 1/2 teaspoon each salt and pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until browned, about 5 minutes. Transfer to a roasting pan; roast until a meat thermometer inserted into the thickest part of the pork registers 140 degrees F, 12 to 15 minutes.
- Meanwhile, heat the remaining 1 tablespoon olive oil in a large saucepan over medium heat. Add the fennel, garlic, potatoes, wine and 1 cup water; season with salt and pepper. Stir, then cover and cook, stirring occasionally, until the potatoes are almost tender, 15 minutes.
- Uncover and cook until the potatoes are tender, about 10 minutes. Add the broth and the remaining 1/2 teaspoon thyme. Simmer until slightly reduced, 1 minute. Add the cream; increase the heat and gently boil until slightly thickened, about 1 more minute. Season with salt and pepper. Slice the pork and serve with the vegetables and sauce. Top with parsley.
Nutrition Facts : Calories 482 calorie, Fat 24 grams, SaturatedFat 10 grams, Cholesterol 137 milligrams, Sodium 366 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 38 grams
DOUBLE FENNEL PORK STEW
Autumnal comfort food, something a little different. A variation would be 1 carrot and 1 parsnip, instead of all carrots. Good served with fresh, warm crusty bread spread with warm roasted garlic, or cubes of toasted buttered "everything" bagels. Suggested dessert is an apple or pear crisp with ice cream or custard topping.
Provided by Cecily Parsley
Categories Stew
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop onion. Mince garlic. Set aside. Combine flour, 1/2 tsp salt 1/4 tsp pepper. Toss pork cubes with flour mixture to coat. In a Dutch oven, heat oil over medium-high heat. Add pork and brown well, in batches, if necessary. Remove from pan.
- Reduce heat to medium-low. Add onion, garlic. 1/4 tsp salt, 1/4 tsp pepper, fennel seed, thyme and 1/2 cup water. Cover and cook until onion has softened about 5 minutes. Add tomatoes and pork. Reduce heat, cover and simmer for 90 minutes. Trim tops and bottoms of the fennel. Cut the bulbs into quarters. Cut carrots into short sticks and add into stew with the fennel.
- Continue cooking, covered, until the pork and vegetables are tender, about 1 hour and 15 minutes.
Nutrition Facts : Calories 473.7, Fat 25.4, SaturatedFat 7.9, Cholesterol 107.3, Sodium 414.6, Carbohydrate 24.9, Fiber 6.7, Sugar 6.8, Protein 37
More about "fennel and tomato pork stew recipes"
CREAMY BRAISED PORK AND BEAN STEW WITH CINNAMON, …
From seriouseats.com
4/5 (10)Category DinnerCuisine AmericanCalories 573 per serving
SEAFOOD, TOMATO AND FENNEL STEW RECIPE - FOOD & WINE
From foodandwine.com
TOMATO PORK STEW WITH FENNEL AND SHIITAKE
From simplynaturalgourmet.com
SLOW-ROASTED PORK STEW WITH FENNEL, TOMATOES, AND …
From cookeatshare.com
TOMATO FENNEL & WHITE BEAN STEW - DISHING UP THE DIRT
From dishingupthedirt.com
BOUGNA: FISH STEW WITH SWEET POTATOES - BBC TRAVEL
From bbc.com
5 FENNEL HEALTH BENEFITS: FIBER, VITAMIN C, POTASSIUM - REAL SIMPLE
From realsimple.com
VEGETARIANS & MEAT-LOVERS: SPLIT TABLE RECIPES: SOY GARLIC PORK ...
From podcasts.apple.com
HOMEMADE PORK AND FENNEL SAUSAGE RECIPE | RECIPES.NET
From recipes.net
ITALIAN WHOLE-HOG COOKING INSPIRES HERBACEOUS PORK CHOPS WITH …
From sungazette.com
PORK AND TOMATO STEW | RECIPE | KIKKOMAN CORPORATION
From kikkoman.com
FENNEL & TOMATO PORK STEW RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
PROVENçAL PORK STEW WITH OLIVES AND FENNEL RECIPE
From myrecipes.com
PAN-SEARED PORK CHOPS WITH ROASTED FENNEL AND TOMATOES RECIPE
From myrecipes.com
RECIPE: SEARED PORK CHOPS WITH FENNEL AND HERB SALAD
From washingtontimes.com
PORK STEW WITH FENNEL AND BUTTERNUT SQUASH RECIPE | BON APPéTIT
From bonappetit.com
ROAST PORK LOIN WITH FENNEL SEED AND THYME | WILLIAMS SONOMA
From williams-sonoma.com
PORK AND FENNEL STEW WITH DUMPLINGS — MY CULINARY FIX
From myculinaryfix.com
GROUND PORK MEATBALLS IN TOMATO SAUCE RECIPE
From recipes.net
PORK STEW WITH FENNEL - BIGOVEN
From bigoven.com
GRILLED OKRA AND GRAPE TOMATOES - ALLRECIPES
From allrecipes.com
PORK STEW WITH FENNEL AND BUTTERNUT SQUASH RECIPE | EPICURIOUS
From epicurious.com
WOOLWORTHS TASTE MAGAZINE ON INSTAGRAM: "WHAT’S YOUR FAVOURITE …
From instagram.com
STEWED SWEET SAUSAGES IN FENNEL-TOMATO SAUCE RECIPE
From foodandwine.com
You'll also love