FETA CHICKEN
Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.
Provided by Debbie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
- Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
- Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g
FETA-TOPPED CHICKEN
Make and share this Feta-Topped Chicken recipe from Food.com.
Provided by Little Bee
Categories Chicken Breast
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Set oven to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.
- Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.
Nutrition Facts : Calories 310.4, Fat 6.2, SaturatedFat 3, Cholesterol 150.2, Sodium 324.2, Carbohydrate 3, Fiber 0.7, Sugar 2.2, Protein 57.2
FETA-STUFFED CHICKEN
When my husband and I were first married, I only knew how to make a few meals that we'd rotate throughout the week. After some experimenting, I created this mouthwatering stuffed chicken recipe that's still a favorite today.-Lisa Herbert, Wadsworth, Ohio
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/4-in. thickness. Place a tablespoon of feta cheese on each chicken breast half; roll up and secure with toothpicks. Coat with bread crumbs. Place seam side down in a greased 13-in. x 9-in. baking pan. Sprinkle with remaining cheese. , Bake, uncovered, at 350° for 40-45 minutes or until chicken is no longer pink. Immediately drizzle vinegar and oil over chicken. Discard toothpicks. Garnish with tomatoes and basil.
Nutrition Facts : Calories 369 calories, Fat 21g fat (5g saturated fat), Cholesterol 39mg cholesterol, Sodium 733mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein.
FETA TOPPED BROILED CHICKEN
I got this from a recipe exchange and it soon became a favorite. It is quick, easy, and delicious--great with a salad and some herbed orzo. I use it for dinner parties and for a quick meal after a long day at work. Only 20 minutes from start to finish......no kidding.
Provided by Susan K
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, stir together the tomato paste, vinegar, rosemary, oregano, paprika, salt, and pepper.
- Rub the mixture onto the chichen breasts and set aside.
- Preheat the broiler.
- Broil the chicken 6 inches from the heat, turning once; broil for 6 min or until chicken is cooked through.
- Top the chicken with tomato slices and broil for 1 minute. Top with the feta and broil for 1 min, or untill the cheese is melting.
- Place the chicken breasts on 4 plates and serve.
Nutrition Facts : Calories 196, Fat 5.7, SaturatedFat 3.2, Cholesterol 85.1, Sodium 587, Carbohydrate 4.5, Fiber 1.1, Sugar 2.8, Protein 30.7
GREEK FETA CHICKEN
Feta cheese takes this chicken and potatoes dinner over the top with a bit of tangy saltiness. Serve with a side salad tossed with pepperoncinis, black olives and reduced-fat balsamic vinaigrette. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first 5 ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray., Cover and bake at 400° for 40 minutes. Sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until chicken juices run clear and potatoes are tender.
Nutrition Facts : Calories 316 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 767mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
GRILLED GREEK CHICKEN BREASTS WITH WHIPPED FETA
I'm showing you my favorite marinade and grilling technique for boneless, skinless chicken breasts, which can be a challenge, since they're often so dry and bland, but not with this method. Plus, I'm showing you how to make my new favorite thing to eat, which is whipped feta. Serve with grilled red onion and red bell pepper if you like, and garnish with Greek olives.
Provided by Allrecipes
Categories BBQ & Grilled Chicken Breasts
Time 2h35m
Yield 4
Number Of Ingredients 18
Steps:
- Cut chicken breasts in half lengthwise.
- Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
- Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
- Preheat a charcoal grill until coals are white and very hot.
- Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
- Spread whipped feta onto a serving platter or plate and place chicken over top. Sprinkle with fresh Italian parsley and mint and serve.
Nutrition Facts : Calories 606 calories, Carbohydrate 6.9 g, Cholesterol 193.5 mg, Fat 34.8 g, Fiber 0.5 g, Protein 63.8 g, SaturatedFat 13.8 g, Sodium 1775 mg
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FETA-TOPPED CHICKEN RECIPE - PILLSBURY.COM
From pillsbury.com
Cuisine MediterraneanCategory EntreeServings 4Total Time 50 mins
- Heat oven to 400°F. Line shallow baking pan with foil. In small bowl, combine dressing, 1 tablespoon of the oregano and the lemon-pepper seasoning; mix well.
- Bake at 400°F. for 25 minutes. Sprinkle cheese over chicken; press in lightly. Bake an additional 10 to 15 minutes or until chicken is fork-tender and juices run clear, and feta has begun to brown. Sprinkle remaining tablespoon oregano over chicken before serving.
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From faqkitchen.com
- Mediterranean Nachos with Feta & Chicken. Mediterranean nachos – if you haven't tried them you're missing out! This is a super simple way to use feta cheese and chicken in a familar way that the whole faimly will rave about!
- Greek Salad with Chicken. If you like salads, this quick Greek Salad with Chicken is a healthy and tasty salad made with marinated chicken thighs, feta, hummus, tons of vegetables, and a vibrant lemon vinaigrette.
- Chicken Tikka Gyros. The combination of Greek and Indian flavors is so good that you'll keep coming back for more. Feta and chicken pair with the Tikka so well you'll be surprised it's fusion cusine!
- Baked Feta Chicken. You'll only need 5 ingredients to make this simple Baked Feta Chicken, and you'll love the flavor combination of tangy feta cheese, juicy chicken, and sweet grape tomatoes.
- Feta and Spinach Stuffed Chicken Breast Recipe. If you're on a low-carb diet and trying to eat healthy, this Feat and spinach stuffed chicken breast recipe is a must-try.
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