Pats Low Fat Banana Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT BANANA MUFFINS

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9



Low-Fat Banana Muffins image

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

PAT'S LOW FAT BANANA MUFFINS

These muffins are light and have almost a sponge cakes consistency. (and I don't feel guilty eating them)

Provided by Pat Deslippe

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10



Pat's Low Fat Banana Muffins image

Steps:

  • Mash bananas.
  • Stir in beaten egg.
  • Add applesauce, sweetener and mix well Add flour, soda, baking powder, baking soda, and salt, mix.
  • Add nuts and chocolate chips.
  • Scoop into greased muffin tins.
  • (DO NOT USE PAPER CUPS BECAUSE THESE MUFFINS WILL STICK TO THEM!).
  • Bake 350 oven for 20 minutes.

Nutrition Facts : Calories 94.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 15.5, Sodium 337.4, Carbohydrate 20.2, Fiber 1.3, Sugar 3.7, Protein 2.5

3 bananas
1 beaten egg
1/3 cup applesauce
2/3 cup artificial sweetener
1 1/2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/3 cup chocolate chips (optional)
1/3 cup walnuts (optional)

LOW FAT BANANA MUFFINS

Love banana bread!?! But don't love the fat? try these moist banana muffins to satisfy your craving. enjoy! P.S. these would also be awesome with added walnuts or dark chocolate chips if you're willing to consume those extra calories

Provided by Granola Girl

Categories     Quick Breads

Time 30m

Yield 15 muffins

Number Of Ingredients 8



Low Fat Banana Muffins image

Steps:

  • Beat The Egg
  • Stir in milk and oil.
  • stir in rest of ingredients.
  • cook in a 400 degree oven for about 20 minutes and make sure to grease the muffin tins!
  • feel free to add nuts, chocolate or dried fruit for an extra kick!

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 245.3, Carbohydrate 23.6, Fiber 2.7, Sugar 7.7, Protein 3.4

2 egg whites (equivalent to one egg)
3/4 cup skim milk
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1/3 cup brown sugar
3 teaspoons baking powder
1 teaspoon low iodine salt
3 mushed medium bananas

More about "pats low fat banana muffins recipes"

SKINNY BANANA BREAD MUFFINS - TASTES BETTER FROM SCRATCH
Web Mar 2, 2018 Start by adding mashed bananas, egg, a little spoonful of white and brown sugar, and cinnamon to a mixing bowl. Then add the …
From tastesbetterfromscratch.com
5/5 (413)
Calories 130 per serving
Category Snack
  • Grease a standard muffin pan (or line with paper muffin liners). Preheat oven to 350 degrees F.
  • Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
  • In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir, just to combine.
skinny-banana-bread-muffins-tastes-better-from-scratch image


HEALTHY BANANA MUFFINS – WELLPLATED.COM
Web Apr 29, 2021 Healthy banana muffins with yogurt, whole wheat, and maple syrup. So moist and fluffy! This easy muffin recipe takes just one …
From wellplated.com
4.9/5 (114)
Calories 211 per serving
Category Breakfast
  • Place rack in the upper third of the oven and preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper or foil liners, or lightly grease with nonstick spray.
  • Mash bananas in the bottom of a large bowl until mostly smooth. Whisk in the egg, and then the yogurt and oil. Whisk in the brown sugar, maple syrup, and vanilla. Sprinkle the baking soda, salt, and cinnamon over the top, and then stir until combined. Gently stir in the flour until barely combined, and then fold in the walnuts.
  • Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. Bake for 20 to 22 minutes, until a toothpick inserted in the center comes out clean and the muffins spring back lightly when touched in the center.
healthy-banana-muffins-wellplatedcom image


THE ULTIMATE HEALTHY BANANA MUFFINS | AMBITIOUS KITCHEN
Web Apr 20, 2021 This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from …
From ambitiouskitchen.com
5/5 (71)
Total Time 35 mins
Category Breakfast, Dairy Free, Snack
Calories 213 per serving
  • Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
  • In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
  • Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
  • Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.
the-ultimate-healthy-banana-muffins-ambitious-kitchen image


THE ULTIMATE HEALTHY BANANA MUFFINS | AMY'S HEALTHY …
Web Apr 26, 2020 Divide the batter between the prepared paper liners. Bake at 350°F for 12-15 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs …
From amyshealthybaking.com
the-ultimate-healthy-banana-muffins-amys-healthy image


10 BEST LOW FAT LOW CARB BANANA MUFFINS RECIPES
Web Apr 7, 2023 Super Easy Banana Muffins Yummly baking powder, canola oil, granulated sugar, large bananas, light brown sugar and 6 more Chocolate Chip Banana Muffins {Flour Free & Low Fat!} Love from the …
From yummly.com
10-best-low-fat-low-carb-banana-muffins image


HEALTHY BANANA MUFFINS RECIPE - COOKIE AND KATE
Web Mar 16, 2023 Mix in the mashed bananas and milk, followed by the baking soda, vanilla extract, salt and cinnamon. Add the flour and oats to the bowl and mix with a large spoon, just until combined. If you’d like to add any …
From cookieandkate.com
healthy-banana-muffins-recipe-cookie-and-kate image


LOW FAT BANANA MUFFINS (SKINNY MUFFIN RECIPE) | THE …
Web Jan 5, 2020 These Low Fat Banana Muffins are sweet, nutty and filled with juicy blueberries. If you love a healthy, grab-and-go breakfast, you need to give these skinny banana muffins a try soon! Ingredients 2 cups …
From theworktop.com
low-fat-banana-muffins-skinny-muffin-recipe-the image


BANANA OAT MUFFINS - FAMILY SPICE
Web Apr 20, 2020 2 cup over ripe and mashed bananas 2 teaspoon extra virgin olive oil 2 large eggs Instructions Preheat oven to 350ºF. Apply non-stick spray or line with paper lines a 12-cup muffin pan. In a medium sized …
From familyspice.com
banana-oat-muffins-family-spice image


20 SKINNY LOW-CALORIE MUFFINS YOU’LL LOVE - ALL NUTRITIOUS
Web Aug 15, 2022 With applesauce, vanilla, peanut butter, and rich and warm spices, these soft, fruity, and nutty muffins are the perfect snack you need on a fall afternoon. Packed …
From allnutritious.com


MINI PEANUT BUTTER BANANA MUFFINS RECIPE | RECIPELION.COM
Web 1 day ago "I’m obsessed with this Mini Peanut Butter Banana Muffins Recipe! They’re the perfect grab-and-go breakfast recipe or dessert that the whole family will …
From recipelion.com


PEANUT BUTTER BANANA MUFFINS - SKINNYTASTE
Web Sep 29, 2022 Add egg whites, bananas, apple sauce, vanilla, and 8 tablespoons peanut butter, and beat at medium speed until thick. Scrape down sides of the bowl. Add flour …
From skinnytaste.com


WEIGHT WATCHERS LOW-FAT BANANA BRAN MUFFINS | SIMPLE NOURISHED …
Web Apr 18, 2014 Ina's chunky low fat banana bran muffins make for a lighter, healthier, moist sweet and delicious breakfast or brunch treat. Prep Time 20 mins Cook Time 30 mins …
From simple-nourished-living.com


MINI PEANUT BUTTER BANANA MUFFINS RECIPE | FAVEHEALTHYRECIPES.COM
Web Apr 12, 2023 Click here for the healthy recipe. aaaaaaaaaaaaaaaaaa. Yields 24 Mini Muffins. Preparation Time 10 min. Cooking Time 20 min. Cooking Method Oven. …
From favehealthyrecipes.com


LOW FAT BANANA MUFFINS | ALLRECIPES
Web sugar, egg and apple sauce. Step 9. Add dry ingredients and stir until mixed. Step 10. Add choc. chips and combine. Step 11. Place in greased muffin tins 3/4 full. Step 12. Bake …
From allrecipes.com


LOW FAT PEANUT BUTTER BANANA MUFFINS RECIPE | RECIPES.NET
Web Feb 13, 2023 Preheat oven to 325 degrees F. Line a muffin tin with 12 liners. Mash bananas in a bowl, set aside. In a medium bowl, combine flour, baking soda and salt with …
From recipes.net


PEANUT BUTTER BANANA MUFFINS - SALLY'S BAKING ADDICTION
Web Apr 11, 2023 Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Set aside. In a large bowl, whisk the flour, cinnamon, baking soda, baking powder, and …
From sallysbakingaddiction.com


DAIRY FREE GLUTEN FREE BANANA MUFFINS | LOW-FAT
Web Feb 12, 2020 Preheat your oven to 325°F. Grease well or line a standard 12-cup muffin tin and set it aside. If you use liners, spray the inside of the liners lightly with cooking oil. In a …
From glutenfreeonashoestring.com


HEALTHY BANANA MUFFIN RECIPE - FAVORITE FAMILY RECIPES
Web Feb 1, 2023 Lightly grease 10 muffin tins or line them with muffin paper liners. Combine – In a large bowl, mix together 1 ½ cups flour, baking soda, baking powder, and salt. In …
From favfamilyrecipes.com


PAT'S BANANA MUFFINS RECIPE | SPARKRECIPES
Web 2 egg whites, slightly beaten. Mix these dry ingredients together then add to oatmeal mixture: 3/4 cup sifted wheat flour. 1/2 cup Splenda brown sugar. 1 tsp baking powder. …
From recipes.sparkpeople.com


VIRAL COTTAGE CHEESE ICE CREAM - JUST 2 INGREDIENTS!
Web Apr 11, 2023 Add your cottage cheese and syrup to a blender and blend until smooth and creamy. If using bananas or cashews, add them in and blend them together. Fold …
From thebigmansworld.com


BLUEBERRY BANANA MUFFINS • THE GOOD HEARTED WOMAN
Web Oct 16, 2020 Preheat oven to 375°F (190°C). Line 12 muffin cups with cupcake papers and/or spray with baking spray. In a medium bowl, whisk together dry ingredients: flour, …
From thegoodheartedwoman.com


Related Search