Fettuccine Alfredo Weight Watchers Recipes
WW FETTUCCINE ALFREDO
This is an outstanding dish. I always add some shrimp and mushrooms to the dish. I know the shimp adds more points but it is so worth it. Without the shrimp and mushrooms you get 7 points per serving. Serving size is 1 cup. Serve piping hot while it's creamiest. Happy eating.
Provided by teresas
Categories One Dish Meal
Time 40m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
- Add garlic; saute' 1 minute.
- Stir in flour.
- Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
- Cook 8 minutes or until thick and bubbly, stirring constantly.
- Add cream cheese, cook 2 minutes, stirring constantly.
- Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
- Pour over fettuccine; toss well to coat.
- Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
- Serve immediately.
Nutrition Facts : Calories 442.9, Fat 16.9, SaturatedFat 8.9, Cholesterol 88.8, Sodium 578.4, Carbohydrate 48.8, Fiber 2, Sugar 6.4, Protein 23.7
WEIGHT WATCHERS FIERY CRAB FETTUCCINE
I got this recipe off the Weight Watchers site Yield 2 servings at 7pts. 371 calories 2g fat 2gfiber. This is estimated so be sure to do your own calculations!!!
Provided by chris_tam
Categories Crab
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cook and drain pasta according to package directions.
- In large skillet saute green onions. Add 1 cup of broth. Combine 1/2 cup broth with cornstarch and set aside.
- Add crab meat and red peepers and creole seasoning. Bring to a boil. Add cornstarch stock and simmer until thickened. Add half and half and simmer 3 minutes.
- Serve sauce over fettucine.
Nutrition Facts : Calories 387.4, Fat 5.2, SaturatedFat 1.8, Cholesterol 89.7, Sodium 2074.7, Carbohydrate 56.1, Fiber 2.5, Sugar 7.6, Protein 28.1
FETTUCCINE ALFREDO WEIGHT WATCHERS
I always saute some mushrooms, scallops, or shrimp in olive oil and add to sauce. Grilled chicken would be very nice with this too.
Provided by Jane Whittaker
Categories Other Main Dishes
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a 2 quart sauce pan, melt butter and margarine over low heat. Stir in flour and cook stirring constantly, for 1 minute. Gradually stir in milk and seasonings.
- 2. Continue to stir until mixture comes to a boil. Remove from heat.
- 3. Stir in cheeses and stir until ricotta is melted.
- 4. Meanwhile cook fettuccine to package directions, drain well.
- 5. Arrange fettuccine in a pasta bowl, and top with sauce and sprinkle parsley on top.
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