Fig And Chia Breakfast Shake Recipes
FIG AND CHIA BREAKFAST SHAKE
This fig shake is a great way to start your morning. I wanted something different in a smoothie and this is, to me, quite delicious. I have this for my breakfast and it keeps me full until lunch. It's a great on-the-go breakfast, but will keep in the fridge for a few hours so you can enjoy it as an afternoon snack.
Provided by manella
Categories Smoothies
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine 2 cups oat milk, bananas, figs, chia seeds, almond butter, and cinnamon in a blender; blend until smooth and creamy, 1 to 2 minutes.
- Taste and if not sweet enough, add honey. If too thick, add a bit more oat milk.
Nutrition Facts : Calories 485.4 calories, Carbohydrate 92.4 g, Fat 13.8 g, Fiber 13.1 g, Protein 7.3 g, SaturatedFat 1.5 g, Sodium 86.6 mg, Sugar 41.6 g
FRESH FIG AND DATE SHAKE
Many of us who frequent farmers' markets this time of year bring home far more figs than we need. This thick, date-sweetened smoothie is a great way to get rid of the extras.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One serving
Number Of Ingredients 5
Steps:
- Place all of the ingredients except the sliced fig in the blender. Blend until frothy, about one minute. Pour into a glass, garnish with fig slices, and serve at once.
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