Figure Friendly Baked Banana Split Recipes

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ALL-AMERICAN BANANA SPLIT

In 1904, the first banana split recipe was made here in Latrobe, Pennsylvania by David Strickler, an apprentice pharmacist at a local drug store. We still use his original formula when we make banana splits in our restaurants. -Melissa Blystone, Valley Dairy

Provided by Taste of Home

Categories     Desserts

Time 5m

Yield 1 serving.

Number Of Ingredients 8



All-American Banana Split image

Steps:

  • Place banana in a dessert dish; place scoops of ice cream between banana. Top with remaining ingredients. Serve immediately.

Nutrition Facts :

1 medium banana, peeled and split lengthwise
1 scoop each vanilla, chocolate and strawberry ice cream
2 tablespoons sliced fresh strawberries or 1 tablespoon strawberry ice cream topping
2 tablespoons pineapple chunks or 1 tablespoon pineapple ice cream topping
2 tablespoons whipped cream
1 tablespoon chopped peanuts
1 tablespoon chocolate syrup
2 maraschino cherries with stems

BAKED PEANUT BUTTER BANANA SPLIT (LIGHT)

This sundae is quick and easy, but sensational! Please note: bananas do not retain their color when baked.

Provided by Maito

Categories     Frozen Desserts

Time 20m

Yield 1-2 serving(s)

Number Of Ingredients 7



Baked Peanut Butter Banana Split (Light) image

Steps:

  • Preheat oven to 450 degrees F.
  • Make a deep lengthwise slit in the unpeeled banana, without cutting all the way through. Use your fingers to make an opening where you cut, filling the banana with peanut butter.
  • Wrap in foil, sealing the top to form a sort of "boat". Bake for 10-15 minutes.
  • Carefully open the foil. Use a knife to cut one of the ends of the peel off. Lift whole banana out in one piece (you will probably need two utensils for this), and place in a serving bowl.
  • Scoop ice creams next to the banana and top all three with syrups and whipped cream. Serve immediately.

2 tablespoons peanut butter, preferably natural
1 banana, unpeeled
1/4 cup sugar-free vanilla ice cream (or regular low fat)
1/4 cup low-fat coffee ice cream
2 teaspoons sugar-free chocolate syrup (or regular)
1 teaspoon caramel sauce (optional)
1/4 cup fat-free whipped topping (ie. whipped cream in a can)

BANANA SPLIT 'CAKE'

Go bananas with this sweet and delicious Banana Split "Cake" from Kraft. Find out how to turn your favorite ice cream dish into a delightful "cake".

Provided by My Food and Family

Categories     Home

Time 5h30m

Yield 24 servings

Number Of Ingredients 10



Banana Split 'Cake' image

Steps:

  • Combine graham crumbs, 1/4 cup sugar and butter; press onto bottom of 13x9-inch pan. Freeze 10 min.
  • Beat cream cheese and remaining sugar with mixer until blended. Spread carefully over crust; top with pineapple. Slice 4 bananas; arrange over pineapple.
  • Beat pudding mixes and milk with whisk 2 min. Stir in 1 cup COOL WHIP; spread over banana layer in pan. Top with remaining COOL WHIP. Refrigerate 5 hours.
  • Slice remaining bananas just before serving; arrange over dessert. Top with nuts.

Nutrition Facts : Calories 250, Fat 14 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 30 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

9 graham crackers, crushed (about 1-1/2 cups)
1 cup sugar, divided
1/3 cup butter, melted
2 pkg. (8 oz. each) PHILADELPHIA Cream Cheese, softened
1 can (20 oz.) crushed pineapple in juice, drained
6 bananas, divided
2 pkg. (3.4 oz. each) JELL-O Vanilla Flavor Instant Pudding
2 cups cold milk
2 cups thawed COOL WHIP Whipped Topping, divided
1 cup chopped pecans

CHILL OUT UPSIDE-DOWN BANANA SPLIT

Another favorite from our ice cream parlor, this is a delicious treat big enough for two! Toppings and flavors listed are what we usually use...change to your personal tastes.

Provided by Karen..

Categories     Frozen Desserts

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 11



Chill out Upside-down Banana Split image

Steps:

  • Using a large, tall glass (at least 20 oz), layer from the bottom up as follows:.
  • Half of the sliced banana.
  • Chocolate ice cream.
  • Hot fudge or chocolate syrup& crushed cherries.
  • Strawberry ice cream.
  • Strawberries& Pineapple.
  • Vanilla Ice Cream.
  • Wet walnuts& rest of bananas.
  • Whipped cream& cherry.
  • Serve with a LONG spoon (or two)!

Nutrition Facts : Calories 777.4, Fat 24.6, SaturatedFat 14.4, Cholesterol 74, Sodium 289.1, Carbohydrate 137.4, Fiber 6.6, Sugar 75.1, Protein 10.4

1 banana, sliced
2 tablespoons hot fudge or 2 tablespoons chocolate syrup
2 tablespoons strawberry ice cream topping or 2 tablespoons fresh sliced strawberries
2 tablespoons crushed pineapple
2 tablespoons wet walnut ice cream topping
2 tablespoons crushed maraschino cherries
1/2-1 cup vanilla ice cream (1 scoop)
1/2-1 cup chocolate ice cream (1 scoop)
1/2-1 cup strawberry ice cream (1 scoop)
whipped cream (Reddi-Whip type)
maraschino cherry

BANANA SPLIT

Make and share this Banana Split recipe from Food.com.

Provided by Aileen

Categories     Frozen Desserts

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5



Banana Split image

Steps:

  • Put the Banana in a bowl.
  • Place all the ice cream on and around the banana.
  • Put as much chocolate syrup as you want on top of that.
  • Place as much whipped cream as you want.
  • Put more chocolate syrup.
  • Put the cherry on top.
  • If you want, you can put any other toppings that you want.

Nutrition Facts : Calories 683.9, Fat 32.1, SaturatedFat 19.7, Cholesterol 126.7, Sodium 231.6, Carbohydrate 94.9, Fiber 5.1, Sugar 75.5, Protein 11.4

1 banana
2 -3 cups vanilla ice cream
chocolate syrup
whipped cream (i suggest Cool Whip)
1 cherries (optional)

BREAKFAST BANANA SPLIT

Make and share this Breakfast Banana Split recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7



Breakfast Banana Split image

Steps:

  • Place banana in a bowl and top with yogurt.
  • Sprinkle granola or cereal over the yogurt and top with berries.
  • Add a little chocolate or fruit topping syrup if desired.
  • Garnish with some whipped cream and a cherry.

Nutrition Facts : Calories 358.2, Fat 11.8, SaturatedFat 4, Cholesterol 15.9, Sodium 65.7, Carbohydrate 56.4, Fiber 6.9, Sugar 31.9, Protein 10.3

1 banana, split lengthwise
1/2 cup yogurt, any flavor you like
1/4 cup granola cereal or 1/4 cup cereal
1/4 cup blueberries or 1/4 cup other berries
chocolate (optional) or fruit syrup (optional)
whipped cream (optional)
1 maraschino cherry

BAKED BANANA SPLIT

Make and share this Baked Banana Split recipe from Food.com.

Provided by Perfect Pixie

Categories     Dessert

Time 33m

Yield 4 serving(s)

Number Of Ingredients 4



Baked Banana Split image

Steps:

  • bake unpeeled bananas at about 180 degrees for 30 minutes until skin is black.
  • finely chop chocolate and walnuts.
  • gently slit the skin of banana and peel back the top part.
  • scatter the split with chocolate and nuts, then serve with ice cream.

Nutrition Facts : Calories 719, Fat 64.4, SaturatedFat 38.5, Sodium 29.5, Carbohydrate 62.6, Fiber 22.9, Sugar 15.6, Protein 17

4 bananas
100 g dark unsweetened chocolate squares
2 tablespoons walnuts
4 scoops ice cream

TRADITIONAL BANANA SPLIT

There is some debate in our ice cream parlor what the "traditional" split consists of. I did some research before we opened and it seems that this is the most consistently "traditional" split served, even though some have marshmallow, peanuts, crushed cherries and more. I prefer hot fudge over the chocolate syrup, personally :P

Provided by Karen..

Categories     Frozen Desserts

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 10



Traditional Banana Split image

Steps:

  • Line up ice cream scoops next to each other in an oval deep dish or a banana boat.
  • Cut the ends of the banana off (about 1/4 inch) while still in the peel.
  • Slice in half longways.
  • Pop each half of the banana out of the peel onto each side of the ice cream row, pressing down and in a little so it'll stay put.
  • Top the vanilla ice cream with the pineapple, the chocolate with the chocolate syrup and the strawberry with the strawberry sauce.
  • Spoon the wet walnuts over all three scoops of ice cream.
  • Top each scoop with some whipped cream and a cherry for each.
  • Enjoy!

Nutrition Facts : Calories 782.7, Fat 23.9, SaturatedFat 14, Cholesterol 71, Sodium 281.9, Carbohydrate 139.6, Fiber 7, Sugar 76.3, Protein 10.3

1/2 cup scoop vanilla ice cream
1/2 cup scoop chocolate ice cream
1/2 cup scoop strawberry ice cream
1 large ripe banana
2 tablespoons chocolate syrup (or Hot Fudge)
2 tablespoons strawberry ice cream topping (or fresh strawberries)
2 tablespoons crushed pineapple
2 tablespoons wet walnut ice cream topping
whipped cream
cherries

FIGURE FRIENDLY BAKED BANANA SPLIT!

this figure friendly desert is great for those of you who love something sweet, but hate the pounds it packs on! easy to make and very good! ultra sweet and better yet, guilt free!

Provided by nurah

Categories     Dessert

Time 47m

Yield 4 serving(s)

Number Of Ingredients 7



Figure Friendly Baked Banana Split! image

Steps:

  • peel all 4 ripe bananas.
  • place in greesed baking pan.
  • empty can of no sugar added pineapple with juice (DO NOT DRAIN) into large mixing bowl.
  • add 1 tablespoon of cinnamon to pineapple.
  • add 1/2 teaspoon of nutmeg to pineapple.
  • add 3 tablespoons of pure cane sugar or splenda no callorie sweetener into pineapple. mix well.
  • poor pineapple mixture onto bananas.
  • cover with tin foil.
  • bake in oven at 350* F for 40 minutes.
  • remove from oven and use 1 banana per serving. scoop pineapple out on top of banana and poor some juice from the pan over the desert.
  • scoop out 15oz of fat free ricotta cheese into bowl.
  • add 3 tablespoons of pure cane sugar or splenda no callorie sweetener. mix well.
  • add ricotta cheese mixture on the side of the banana.
  • add blackberries on top of cheese.
  • serve hot, and enjoy!

Nutrition Facts : Calories 293.1, Fat 0.8, SaturatedFat 0.2, Sodium 3.2, Carbohydrate 75.1, Fiber 7.1, Sugar 57.9, Protein 2.4

4 bananas
1 (1 lb) can crushed pineapple in juice
1 (5 5/8 ounce) container blackberries
1 (15 ounce) fat-free ricotta cheese
1 tablespoon cinnamon
1/2 teaspoon nutmeg
8 tablespoons natural cane sugar

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