Filet Dalose Veronique Shad Fillet With Grapes Recipes

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SAUTEED SHAD FILLET WITH LEMON

Provided by Food Network

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 7



Sauteed Shad Fillet with Lemon image

Steps:

  • In a shallow bowl, combine flour, salt, and pepper and dredge fish in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add fish to pan and cook until well browned on both sides. Remove fish and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate fish and drizzle lemon butter over top. Serve with asparagus.;

1 cup instant flour
Salt and pepper
1 pound shad fillet
2 tablespoons vegetable oil
2 tablespoons butter
Juice of one lemon
1/4 cup chopped parsley

FILLET OF SOLE VERONIQUE SAUTEED WITH GRAPES, CHAMPAGNE AND CREAM

Provided by Food Network

Yield 2 servings

Number Of Ingredients 6



Fillet of Sole Veronique Sauteed with Grapes, Champagne and Cream image

Steps:

  • Preheat a nonstick skillet to medium high heat and coat bottom with clarified butter. Lightly dredge fish fillets in seasoned flour and place in pan. Saute quickly 2 to 3 minutes on each side and transfer to a warm dinner plate. Add grapes and deglaze pan with champagne, cook for 2 minutes and drizzle in cream to desired consistency, pour over fish. Serve with steamed red potatoes with chives and a fresh steamed green vegetable. Serve the balance of champagne with dinner.

Clarified butter
2 (4 to 6 ounce) fillets grey sole or yellowtail flounder
Flour for dredging seasoned with salt and pepper
20 sliced white grapes
1 bottle good champagne
1/2 pint heavy cream

BROILED FILET OF SHAD

Provided by Food Network

Yield 2 servings

Number Of Ingredients 2



Broiled Filet of Shad image

Steps:

  • Preheat the broiler. Place the shad, skin side down on a rack in a baking pan and season with salt and pepper. Broil the shad, about 6 inches away from the heat source until the top is lightly browned and fish is cooked through, about 8 to 10 minutes, depending upon how thick it is. (You do not turn it) When done, set on a bed of tomato garnish and serve with buttered spinach or other greens.

3/4 to 1 pound shad fillet
Salt and freshly ground black pepper

FILET D'ALOSE AU CITRON (SHAD MEUNIERE WITH LEMON)

Provided by Craig Claiborne

Time 20m

Yield 2 servings

Number Of Ingredients 9



Filet d'Alose au Citron (Shad meuniere with lemon) image

Steps:

  • Split fillet in half crosswise. Sprinkle pieces with salt and pepper, and place in small, flat basin of milk. Set aside.
  • Peel lemon, trimming away white pulp. Cut lemon into small cubes, discarding seeds and white membrane. Set aside two tablespoons of lemon cubes. Squeeze remainder; set juice aside.
  • Remove fish pieces from milk without draining. Put pieces carefully in flour to coat on both sides.
  • Heat oil in skillet, and add fish pieces skin side up. Cook over high heat 1 1/2 to 2 minutes or until golden brown on one side. Carefully turn pieces and continue cooking on second side over moderately low heat about 3 to 4 minutes. Transfer pieces to two warm serving plates.
  • Sprinkle fish with about tablespoon of reserved lemon juice. Sprinkle tablespoon of lemon cubes over each piece of fish.
  • Heat butter in small skillet, swirling around until golden brown. Do not let it burn. Pour butter over fish. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 674, UnsaturatedFat 37 grams, Carbohydrate 29 grams, Fat 54 grams, Fiber 2 grams, Protein 20 grams, SaturatedFat 13 grams, Sodium 529 milligrams, Sugar 2 grams, TransFat 1 gram

1 boneless fillet of shad
Salt to taste, if desired
Freshly ground pepper to taste
1/4 cup milk
1 whole lemon
1/2 cup flour
1/4 cup corn, peanut or vegetable oil
2 tablespoons butter
1 tablespoon finely chopped parsley

FILET D'ALOSE RIVIERA (SHAD WITH MUSHROOMS AND TOMATOES)

Provided by Craig Claiborne

Categories     dinner, weekday, main course

Time 25m

Yield 2 servings

Number Of Ingredients 12



Filet d'Alose Riviera (Shad with mushrooms and tomatoes) image

Steps:

  • Split fillet in half crosswise. Sprinkle pieces with salt and pepper and place in small, flat basin of milk. Remove fish pieces from milk without draining. Put pieces in flour to coat on both sides.
  • Heat corn or other oil in frying pan, and add fish pieces skin side up. Cook about 1 1/2 to 2 minutes over high heat or until golden brown on one side. Carefully turn pieces and continue cooking on second side over moderately low heat 3 to 4 minutes. Transfer pieces to two warm serving plates.
  • Slice mushrooms thin. There should be about two cups.
  • Heat olive oil in skillet, and add mushrooms and salt and pepper to taste. Cook, stirring, about 2 minutes. Add garlic and butter and swirl and stir around until butter melts.
  • Meanwhile, heat tomatoes in small saucepan, and cook down for about 5 minutes.
  • Spoon half of tomatoes onto each fish piece. Pour mushrooms over and sprinkle with parsley.

Nutrition Facts : @context http, Calories 819, UnsaturatedFat 53 grams, Carbohydrate 31 grams, Fat 68 grams, Fiber 3 grams, Protein 22 grams, SaturatedFat 12 grams, Sodium 772 milligrams, Sugar 4 grams, TransFat 0 grams

1 boneless fillet of shad
Salt to taste, if desired
Freshly ground pepper to taste
1/4 cup milk
1/2 cup flour
1/4 cup corn, peanut or vegetable oil
1/4 pound fresh mushrooms
3 tablespoons olive oil
1 teaspoon finely minced garlic
1 tablespoon butter
1/2 cup imported canned tomatoes, crushed
2 tablespoons finely chopped parsley

SOLE VERONIQUE

This recipe came from a french cooking class many years ago. One of my absolute favorites. When you want to impress -- fantastic!

Provided by JoannyMoso

Categories     < 60 Mins

Time 45m

Yield 2 serving(s)

Number Of Ingredients 12



Sole Veronique image

Steps:

  • Preheat oven to 350 degrees F.
  • Rinse fish, pat dry and season with salt and pepper.
  • Place fish in pan and pour wine, lemon juice, and melted butter over the fish.
  • Sprinkle on the shallots.
  • Cover the pan with foil and bake for 25 minutes.
  • Pour drippings from fish into saucepan and reduce slightly.
  • Add half and half.
  • Cut the 2 tablespoons of flour and 2 tablespoons of butter together with a fork.
  • Add the flour/butter mixture to the fish drippings and stir until it thickens.
  • Remove saucepan from heat and add peeled grapes.
  • Pour sauce with the grapes over fish.

Nutrition Facts : Calories 739.7, Fat 44.1, SaturatedFat 26.7, Cholesterol 221.5, Sodium 589.6, Carbohydrate 35.7, Fiber 1.4, Sugar 18.6, Protein 47.1

1 lb lemon sole (or flounder)
1/2 lb green seedless grape (peeled)
4 tablespoons unsalted butter
2 shallots, chopped
1 garlic clove, minced
1 lemon, juice of
4 ounces half-and-half (room temperature)
1/4 cup white wine
2 tablespoons flour
2 tablespoons butter
1/4 teaspoon salt
1/8 teaspoon ground pepper

FILET D'ALOSE VERONIQUE (SHAD FILLET WITH GRAPES)

Provided by Craig Claiborne

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 10



Filet d'Alose Veronique (Shad Fillet With Grapes) image

Steps:

  • Preheat oven to 400 degrees.
  • Cut shad fillet in half crosswise. Sprinkle with salt and pepper.
  • Rub with butter the bottom of a skillet or casserole large enough to hold the fish pieces in one layer.
  • Sprinkle with shallots and arrange fish pieces skin side down over shallots. Scatter grapes around the fish and pour wine over.
  • Bring to boil on top of stove. Place in oven and bake about 8 minutes.
  • Transfer fish to 2 serving plates. Cover with foil and keep warm.
  • Bring cooking liquid and grapes to boil. Add cream and cook over high heat, stirring occasionally and shaking skillet, about 3 minutes (sauce will be reduced to about a cup). Add lemon juice, salt and pepper. Pour sauce with grapes over fish, and serve sprinkled with parsley.

Nutrition Facts : @context http, Calories 525, UnsaturatedFat 17 grams, Carbohydrate 19 grams, Fat 41 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 20 grams, Sodium 660 milligrams, Sugar 15 grams, TransFat 0 grams

1 boneless fillet of shad
Salt to taste, if desired
Freshly ground pepper to taste
1 tablespoon butter
2 tablespoons finely chopped shallots
1 cup white seedless grapes
1/4 cup dry white wine
1/2 cup heavy cream
1 tablespoon lemon juice
2 tablespoons finely chopped parsley

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