Fine Noodles With Zucchini Recipes

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ZUCCHINI NOODLES WITH BOLOGNESE SAUCE

Great way to get more veggies in your diet, and cut out some carbs! Spiralized zucchini acts as the "pasta" in this simple, yet tasty dish. The sauce freezes well, so feel free to scale the amount of "zoodles" to accommodate just 2 or 4 servings.

Provided by Kim's Cooking Now

Time 1h20m

Yield 6

Number Of Ingredients 13



Zucchini Noodles with Bolognese Sauce image

Steps:

  • Place the spiralized zucchini on top of paper towels and sprinkle with salt. This will help the zucchini release some of their excess water. Set aside.
  • Heat 1 tablespoon olive oil in a large pan over medium-high heat. Add onion, carrots, and celery, and saute until they begin to soften, 3 to 4 minutes. Add ground beef and 2 cloves garlic. Season with salt and pepper and continue cooking, breaking up the beef into a fine mince, until browned, about 5 minutes. Drain off any excess grease.
  • Pour in red wine and cook until reduced slightly. Place tomatoes and liquid from the can into a blender or food processor and quickly puree to break up the whole tomatoes. Add tomatoes to the pan and bring to a boil. Reduce heat to low and continue to simmer for about 45 minutes, stirring frequently. Pour in milk and heat through.
  • Heat the remaining tablespoon of olive oil in a large pan over medium-high heat. Add zucchini and remaining garlic; saute until zucchini reaches your desired tenderness, 1 to 2 minutes.
  • Divide the zucchini noodles into 6 bowls. Top with some Bolognese sauce and sprinkle with grated Parmigiano-Reggiano cheese.

Nutrition Facts : Calories 250.8 calories, Carbohydrate 16 g, Cholesterol 40.3 mg, Fat 13.5 g, Fiber 4 g, Protein 15.2 g, SaturatedFat 4.4 g, Sodium 695.3 mg, Sugar 8.5 g

6 medium zucchini, spiralized
1 teaspoon salt
2 tablespoons extra-virgin oil, divided
½ cup diced onion
¼ cup diced carrots
¼ cup diced celery
12 ounces ground beef
4 cloves garlic, minced, divided
salt and ground black pepper to taste
½ cup red wine
1 (28 ounce) can whole peeled San Marzano tomatoes
½ cup whole milk
¼ cup finely grated Parmigiano-Reggiano

FINE NOODLES WITH ZUCCHINI

Provided by Pierre Franey

Categories     weekday, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



Fine Noodles With Zucchini image

Steps:

  • Trim the zucchini but do not peel them. Cut them into 1/4-inch cubes. Put the noodles in a saucepan with salted water to cover and cook to the desired degree of doneness.
  • Heat the oil in a skillet and add the zucchini, salt and pepper. Cook over medium-high heat for about 2 minutes. Add the garlic and cook 30 seconds; do not brown. Set aside.
  • When the noodles are ready, drain quickly but thoroughly. Spoon the zucchini and cheese over them and toss quickly. Serve immediately.

Nutrition Facts : @context http, Calories 313, UnsaturatedFat 8 grams, Carbohydrate 42 grams, Fat 11 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 253 milligrams, Sugar 2 grams, TransFat 0 grams

2 small zucchini, about 1/3 pound
1/2 pound fine noodles
Salt to taste
2 tablespoons olive oil
Freshly ground pepper to taste
1/2 teaspoon chopped garlic
1/4 cup grated pecorino or Parmesan cheese

QUICK AND EASY ZUCCHINI NOODLES

Zucchini noodles are a great option.

Provided by Kenna

Categories     Fruits and Vegetables     Vegetables     Squash     Summer Squash     Zucchini

Time 10m

Yield 1

Number Of Ingredients 6



Quick and Easy Zucchini Noodles image

Steps:

  • Run zucchini through a spiralizer to make noodles.
  • Heat olive oil in a large skillet. Add zucchini noodles, garlic, garlic powder, basil, salt, and pepper. Cook until fragrant and heated through, about 2 minutes.

Nutrition Facts : Calories 189.1 calories, Carbohydrate 14.5 g, Fat 14.2 g, Fiber 4.8 g, Protein 5.2 g, SaturatedFat 2 g, Sodium 40.2 mg, Sugar 7 g

2 medium zucchini
1 tablespoon olive oil
⅛ teaspoon minced garlic
1 pinch garlic powder
1 pinch dried basil
salt and ground black pepper to taste

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