Fish Broth Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOMEMADE FISH STOCK

To be used in a wide variety of seafood dishes. Use only light-flavored fish. It can be frozen in small quantities for ease of use.

Provided by TerryWilson

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 55m

Yield 10

Number Of Ingredients 10



Homemade Fish Stock image

Steps:

  • Wash fish in cold water and drain well.
  • Melt butter in a pan over low heat. Add leeks, carrot, and celery; cook until softened, 5 to 7 minutes. Add fish parts, wine, and water and bring to a boil, about 5 minutes. Skim and discard residue. Add bouquet garni, peppercorns, and lemon; return to a boil. Reduce heat and simmer, uncovered, for 30 minutes; skim and discard residue frequently.
  • Strain stock into a bowl through a colander lined with cheesecloth. Allow to cool before storing in the refrigerator for up to a week or in the freezer for up to 3 months.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 8.9 g, Cholesterol 6.1 mg, Fat 7.5 g, Fiber 3.1 g, Protein 26.3 g, SaturatedFat 1.5 g, Sodium 23.4 mg, Sugar 1.3 g

3 pounds fish heads, bones, and trimmings
2 tablespoons unsalted butter
2 leeks, white part only, thinly sliced
1 carrot, chopped
1 rib celery, chopped
1 cup dry white wine
2 ½ quarts water
1 bouquet garni
10 whole black peppercorns
3 thick slices of lemon

FISH STOCK

Provided by Food Network

Time 1h5m

Yield 1 to 1/2 quarts

Number Of Ingredients 11



Fish Stock image

Steps:

  • Wash the bones in cold water to remove any scales or unwanted materials, then combine all ingredients in a large pot. Quickly bring just to a boil, then lower the heat to a slow simmer and cook 1 hour.
  • While the stock simmers, skim and discard any coagulated proteins from the fish bones that rise to the surface. Remove from the heat, pour the stock through a fine-mesh sieve lined with cheesecloth, and then cool as quickly as possible in an ice water bath. Refrigerated and covered, the fish stock should keep well for up to 1 week. The stock can also be kept frozen as long as 6 months.

2 pounds fish bones from non-oily fish (such as red snapper, flounder, sea bass or sole. Avoid salmon, pompano, and tuna)
1 large onion, peeled and diced
2 stalks celery, washed and chopped including leaves
1 leek, split, washed, and sliced
1/4 cup chopped flat-leaf parsley, leaves and stems
1 tablespoon dried thyme
2 bay leaves
1 teaspoon white peppercorns
1/4 teaspoon salt
2 quarts water
1/2 cup dry white wine, such as Chardonnay

BOUILLABAISSE FISH BROTH

Provided by Food Network

Categories     main-dish

Number Of Ingredients 19



Bouillabaisse Fish Broth image

Steps:

  • Wash the fish bones well in cold, clean water to remove impurities. Split the lobster shells and clean by removing the light green tomalley (liver) in the body cavity and the feathery gills at the head section. Save the peeling from fresh cooked or raw shrimp. Discard the digestive tract, but save the heads if any. In a large stock pot heat olive oil and fish bones, lobster shells and shrimp shells. Cook over medium heat for 20 minutes to give broth a rich flavor. Meanwhile, put the vegetables in a food processor fitted with a steel blade and pulse to finely chop. Add the vegetables to the stock pot and saute them along with the fish bones for 15 minutes to sweat and caramelize the vegetables. Add the tomato, saffron and other herbs and seasonings and continue to saute for 10 minutes. Stir to ensure that nothing burns or sticks to the bottom of the pan. Add the white wine and reduce by half. Add the fish stock and water and bring to a boil. Reduce to a simmer, and cook 1 1/2 hours. Skim a foamy particles that rise to the surface during cooking. Drain through cheesecloth lined sieve and cool in an ice bath.

3 pounds cleaned fish bones and heads, lobster bodies and/or shrimp shells
1/4 cup olive oil
2 carrots
3 stalks of celery
1 large leek, split and washed
2 medium onions
1 small fresh fennel bulb, greens only or 2 tablespoons fennel seeds
3 large garlic cloves
1 (15 1/2-ounce) can plum tomatoes, drained
1/2 teaspoon saffron threads
1 tablespoons dried thyme
1 tablespoon dried oregano
2 to 3 bay leaves
2 teaspoons salt
1 teaspoons whole black peppercorns
2 bay leaves
1 cup dry white wine
2 quarts fish stock
2 quarts water

FISH BROTH

Provided by Barbara Kafka

Categories     soups and stews, appetizer

Time P2DT40m

Yield 3 1/2 cups

Number Of Ingredients 1



Fish Broth image

Steps:

  • Combine the fish and four cups of cold water in a five-quart casserole with a tightly fitting lid. Cook, covered, at 100 percent power in a 650- to 700-watt oven for 30 minutes.
  • Remove from the oven and uncover. If just the broth is required, strain through a fine sieve and discard the heads and bones. Store, covered, in the refrigerator for up to two days, or freeze. If proceeding with the soup, pass the broth with all the solids through a food mill with a medium blade. Discard the pulp and reserve the broth for the soup.

Nutrition Facts : @context http, Calories 17, UnsaturatedFat 0 grams, Fat 0 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 9 milligrams

2 pounds fish heads and bones, cleaned of any blood and cut into 2- inch pieces

TRADITIONAL FISH STOCK

This stock is even easier to put together than Strong Fish Stock. It does not require fish heads, only the bones of flat fish - sole, founder, halibut, or turbot - and it doesn't call for the extra step of sweating the bones. It has a more delicate seafood flavor, and it is not as gelatinous as the Strong Fish Stock, making it very versatile.

Provided by Jasper White

Categories     Soup/Stew     Fish

Yield Makes about 2 quarts

Number Of Ingredients 11



Traditional Fish Stock image

Steps:

  • 1. In a 7- to 8-quart stockpot, combine the fish bones, white wine, and just enough water to cover (you won't need the full 2 quarts of water here). Bring to a boil, skimming off the white foam from the top of the stock as it approaches boiling, then reduce the heat so the stock simmers. (Using a ladle and a circular motion, push the foam from the center to the outside of the pot, where it is easy to remove.)
  • 2. Add the onions, celery, carrots, bay leaves, parsley, thyme, and peppercorns and stir them into the liquid. If the ingredients are not covered by the liquid, add a little more water. Allow the stock to simmer gently for 20 minutes.
  • 3. Remove the stock from the stove, stir it again, and allow it to steep for 10 minutes. Strain through a fine-mesh strainer and season lightly with salt. If you are not going to be using the stock within the hour, chill it as quickly as possible. Cover the stock after it has completely cooled and keep refrigerated for up to 3 days, or freeze for up to 2 months.
  • For equipment, you will need a 7- to 8-quart stockpot, a ladle, and a fine-mesh strainer.

4 pounds fish frames (bones) from sole, flounder, halibut, and/or turbot, cut into 2-inch pieces and rinsed clean of any blood
1/2 cup dry white wine
About 2 quarts water
2 medium onions, very thinly sliced
4 stalks celery, very thinly sliced
2 medium carrots, very thinly sliced
2 dried bay leaves
1/4 cup roughly chopped fresh Italian parsley leaves and stems
6 to 8 sprigs fresh thyme
2 tablespoons black peppercorns
Kosher or sea salt

FISH BROTH

Provided by Craig Claiborne

Categories     soups and stews, side dish

Time 20m

Yield About 5 cups

Number Of Ingredients 12



Fish Broth image

Steps:

  • Combine all the ingredients in a kettle. Bring to a boil and simmer gently 20 minutes. Strain. Discard solids.

Nutrition Facts : @context http, Calories 34, UnsaturatedFat 0 grams, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 169 milligrams, Sugar 0 grams

3 pounds of bones from nonoily fish, preferably with head on but gills removed (see note)
1 cup dry white wine
4 cups water
2 cups coarsely chopped leek leaves
6 sprigs fresh parsley
1 whole clove garlic
1 cup coarsely chopped onions
1/2 cup coarsely chopped celery
1/2 bay leaf
1/2 teaspoon dried thyme
Salt to taste if desired
Freshly ground pepper to taste

More about "fish broth recipes"

HOW TO MAKE HOMEMADE FISH BROTH (+ VIDEO) - HEALTHY …
Web Oct 14, 2010 Homemade Fish Bone Broth Recipe Basic recipe for how to make fish stock that is the most economical, fast and nutritious of all …
From thehealthyhomeeconomist.com
4.4/5 (11)
Calories 35 per serving
Total Time 4 hrs
  • As the water first begins to boil, skim off any foam that rises to the surface. It is important to remove this foam as this is impurities and off flavors.
how-to-make-homemade-fish-broth-video-healthy image


EASY MEDITERRANEAN-STYLE FISH SOUP | THE MEDITERRANEAN …
Web Jan 13, 2021 Make the broth Grab a large pot or Dutch oven to make your tasty, aromatic broth. Start by cooking some chopped red onion, red bell pepper, celery and garlic in a bit of extra virgin olive oil until fragrant. …
From themediterraneandish.com
easy-mediterranean-style-fish-soup-the-mediterranean image


10 BEST FISH BROTH SOUP RECIPES | YUMMLY
Web Jan 5, 2023 fish broth, whitefish, coconut oil, chili powder, chickpea, lime wedge and 11 more Creole Soup with Sweet Potato and Fish Eat Smarter coley fish, papaya, oil, cognac, carrots, cayenne pepper, celery and 9 …
From yummly.com
10-best-fish-broth-soup-recipes-yummly image


MAKING FISH BONE BROTH | HEALTHY RECIPES | DR. KELLYANN
Web Use a shallow spoon to carefully skim the film off the top of the broth. Add the bay leaf, cloves, peppercorns, and bouquet garni and reduce the heat to low. Cook at a bare simmer for about 50 minutes, uncovered or with the …
From drkellyann.com
making-fish-bone-broth-healthy-recipes-dr-kellyann image


FISH STOCK RECIPE - HOW TO MAKE FISH STOCK - HUNTER …
Web Jul 16, 2015 Simmer like this for 45 minutes to 1 hour, no more. Turn the heat as low as it will go. Set a fine mesh strainer over a big bowl, then put a piece of paper towel or cheesecloth in the strainer. Ladle the stock …
From honest-food.net
fish-stock-recipe-how-to-make-fish-stock-hunter image


FISH BROTH - SIMPLY TRINI COOKING
Web Aug 29, 2008 4 medium sized fish slices cleaned 2 cloves garlic minced 1 small onion minced 4 sprigs spanish thyme minced ¼ cup water 2 tsp. lime juice ½ onion 1 garlic 1 stalk of celery finely chopped ½ cup chive finely …
From simplytrinicooking.com
fish-broth-simply-trini-cooking image


FISH BROTH: HOW TO MAKE IT, BEST BRANDS, AND SUBSTITUTES
Web Nov 4, 2021 Basic fish stock is quite similar to making a basic chicken broth. Throw your bones/carcasses into a stockpot filled with water. Add carrots, onions, and celery. …
From fearlesseating.net
Reviews 1
Category Broth
Cuisine American, French


HOMEMADE FISH STOCK RECIPE - THE SPRUCE EATS
Web Dec 2, 2022 3 to 4 fresh parsley sprigs 1 large bay leaf 2 tablespoons unsalted butter 1 stalk celery, coarsely chopped 1 medium carrot, coarsely chopped 1 medium onion, …
From thespruceeats.com
4.1/5 (75)
Category Sauces, Soup
Author Danilo Alfaro
Calories 353 per serving


DELICIOUS WAYS TO USE FISH STOCK: SOUPS, PAELLA AND MORE - WIKIHOW
Web Nov 1, 2021 6. Make a spicy fish soup with your stock. [12] Cook some onion, garlic, chili powder, and cayenne for 17 minutes or so. Soak some saffron in white wine, tomatoes, …
From wikihow.com
Views 44K


15 SLOW COOKER CHICKEN RECIPES WITH COCONUT MILK
Web When butter is melted, add onion and shallots and cook until tender and translucent, 6 to 8 minutes. Add garlic, ginger, and curry powder and cook until fragrant, 1 minute more. …
From selectedrecipe.com


THE BEST LENTIL SOUP RECIPE – KITOVET
Web Jan 14, 2023 Once tender, add the vegetable broth and bring it to a boil. Add all of the veggies and spices, except the chopped kale. Turn the heat down to medium-low heat …
From kitovet.com


FISH STOCK RECIPE | MARTHA STEWART
Web Heat oil in a large pot. Add carrot, onion, celery, and fennel, and cook until slightly soft, about 5 minutes. Add fish heads and bones, and cook until they turn white and opaque, …
From marthastewart.com


FISH STOCK RECIPE | EAT YOUR BOOKS
Web Fish stock from Healthy Eating for Lower Blood Pressure (page 156) by Paul Gayler and Gemma Heiser and Blood Pressure Association. Shopping List; Ingredients; ... If the …
From eatyourbooks.com


TURBOT, LUMACHE PASTA, PESTO BROTH, MUSSELS, COCKLES, SQUID, …
Web To make the base of the broth bring your fish stock to the boil and start to whisk the butter into the stock to form an emulsion, season with salt and lemon juice to taste. Add your …
From jamesmartinchef.co.uk


RECIPE: CIOPPINO PASTA
Web Jan 13, 2023 12 ounces penne rigate or penne. Chopped herbs for serving, such as parsley, dill or fennel fronds. Instructions: Heat a Dutch oven or large pot over medium …
From sfchronicle.com


TRINIDAD FISH BROTH (FISH BROF) - COOKING WITH RIA
Web Apr 22, 2012 Marinate fish for 1 hour or overnight. Bring water to boil in a large pot with a cover over high heat. Add onion, potato, sweet potato, green bananas, carrot, eddoes, …
From cookingwithria.com


FISH BROTH & NOODLES | FISH RECIPES | JAMIE OLIVER RECIPES
Web Drain the noodles in a colander, toss in a little sesame oil and divide the noodles between four serving bowls. Heat a large frying pan or wok over a medium heat and add a splash …
From jamieoliver.com


10 BEST COOKING WITH FISH STOCK RECIPES | YUMMLY
Web Jan 8, 2023 celery, Parmesan, shelled prawns, oil, fish stock, oil, courgettes and 8 more Crawfish Etouffee Open Source Food unsalted butter, black pepper, all purpose flour, …
From yummly.com


FISH BROTH - LIDIA
Web Stir in ½ cup rice for every quart of broth (or more rice for denser consistency) and the pieces of fish fillet, if using. Simmer for 10 to 15 minutes, until the rice is cooked (but not …
From lidiasitaly.com


HOW TO MAKE FISH BROTH THAT ISN'T FISHY (PLUS A RECIPE FOR CIOPPINO)
Web May 7, 2020 1 qt. fish broth ½ – 1 . dry red wine ½ – 1 lb. mussels and/or steamer clams ½ – 1 lb. shrimp, removed from shells ½ – 1 lb. white fish, chopped into bite-sized …
From kitchenstewardship.com


Related Search