Fish Fillets With Lemon Turmeric Sauce Recipes
FISH FILLETS IN LEMON SAUCE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place cod and potatoes into the bottom of a baking dish (such as Pyrex®).
- Mix water, lemon juice, oil, dill, parsley, garlic, Dijon mustard, cumin, salt, and pepper together in a bowl and add to the fish and potatoes. Cover the dish with aluminum foil.
- Bake in the preheated oven until potatoes are tender, about 35 minutes. Remove foil and continue to bake for 10 minutes more.
Nutrition Facts : Calories 318 calories, Carbohydrate 30.9 g, Cholesterol 41.6 mg, Fat 11.2 g, Fiber 3.9 g, Protein 24 g, SaturatedFat 1.6 g, Sodium 707.7 mg, Sugar 1.7 g
FISH DUMPLINGS IN TURMERIC SAUCE (BELEHAT AROUSS)
Provided by Florence Fabricant
Categories dinner, main course
Time 50m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Cut fish into 1-inch pieces. Place in food processor and add onion, garlic, cumin, cayenne pepper, egg, salt and pepper. Process until smooth. Add matzoh meal and process until incorporated.
- Shape fish mixture into plump ovals about 3 inches long.
- Heat oil for deep frying to 375 degrees in deep fryer, saucepan or wok. Fry until golden brown. Drain on absorbent paper.
- Bring stock or water to boil in 1 or 2 large saucepans, add lemon juice, turmeric and tomato paste. Bring to slow simmer. Drop drained fish rolls into simmering broth and cook slowly, uncovered. Rolls should be single layer. Simmer until broth has reduced and thickened, about 40 minutes.
- Serve warm garnished with parsley.
Nutrition Facts : @context http, Calories 194, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 1 gram, Protein 25 grams, SaturatedFat 1 gram, Sodium 620 milligrams, Sugar 1 gram, TransFat 0 grams
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