Fish In A Hot Saffron And Ginger Tomato Sauce Recipes

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GRILLED SALMON WITH TOMATO-GINGER SAUCE

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11



Grilled Salmon with Tomato-Ginger Sauce image

Steps:

  • Preheat a grill to medium high. Grate the tomatoes on the large holes of a box grater into a medium bowl; discard the skins. Stir in 1/3 cup cilantro, the vinegar and ginger; season with salt and pepper. Set aside.
  • Spread the cauliflower florets on one half of a 24-inch-long piece of foil; sprinkle with 1/4 teaspoon garam masala and dot with the butter; season with salt and pepper. Fold the foil over the cauliflower and crimp the edges to seal and form a packet. Season the salmon with salt, pepper and the remaining 1 teaspoon garam masala.
  • Brush the grill grates with vegetable oil. Grill the foil packet on one side of the grill until the packet is puffed and the cauliflower is lightly charred and tender, about 6 minutes per side. Grill the salmon on the other side of the grill until opaque but still pink in the center, 3 to 4 minutes per side. Transfer to a large plate. Grill the naan until lightly toasted, about 1 minute per side; cut into wedges.
  • Carefully open the foil packet and toss the cauliflower with the remaining 2 tablespoons cilantro. Top the salmon with the tomato-ginger sauce and serve with the cauliflower and naan.

Nutrition Facts : Calories 566 calorie, Fat 18 grams, SaturatedFat 6 grams, Cholesterol 148 milligrams, Sodium 419 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 64 grams

2 large tomatoes
1/3 cup plus 2 tablespoons chopped fresh cilantro
2 tablespoons rice vinegar
2 teaspoons grated peeled fresh ginger
Kosher salt and freshly ground pepper
1 small head cauliflower (about 2 pounds), cut into florets (or 1 pound bagged florets)
1 1/4 teaspoons garam masala
2 tablespoons unsalted butter, cut into pieces
4 10-ounce skin-on salmon steaks (preferably wild)
Vegetable oil, for the grill
2 pieces naan (or other flatbread)

SAUTEED FILLET OF SOLE WITH FRESH TOMATO AND GINGER SAUCE

Provided by Pierre Franey

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14



Sauteed Fillet of Sole With Fresh Tomato and Ginger Sauce image

Steps:

  • Place tomatoes in boiling water for about 10 seconds. Drain, and pull away skins; remove cores. Cut tomatoes crosswise and into 1/4-inch cubes.
  • Heat olive oil in saucepan, add shallots and garlic. Cook briefly. Do not brown. Add tomatoes, ginger, cumin, and salt and pepper to taste. Bring to a boil and simmer 5 minutes.
  • Place tomato mixture in a blender. Add 1 tablespoon butter, and blend quickly to a fine texture. Check seasoning; transfer to small saucepan and keep warm.
  • Meanwhile, sprinkle fillets with salt and pepper to taste. Pour milk into a shallow bowl; put the flour on a dish. Dredge each fillet with flour, patting so flour adheres and shaking to remove excess.
  • Heat vegetable oil in a large nonstick skillet over medium-high heat. Place as many fillets in the pan as will fit in one layer without crowding.
  • Brown fillets thoroughly on one side; turn, and brown on other side. Cooking will take about 2 minutes on each side, depending on the thickness of the fillets. Do not overcook.
  • Divide tomato mixture equally among four warm serving plates. Place fillets over tomatoes, and keep warm.
  • While the pan is still warm, wipe it out with a paper towel and return it to medium-high heat. Add the remaining butter, and cook until hazelnut brown. Add lemon juice, and pour equally over each serving. Top with basil or parsley.

Nutrition Facts : @context http, Calories 405, UnsaturatedFat 14 grams, Carbohydrate 19 grams, Fat 26 grams, Fiber 2 grams, Protein 24 grams, SaturatedFat 9 grams, Sodium 808 milligrams, Sugar 4 grams, TransFat 1 gram

4 ripe tomatoes, about 1 pound
1 tablespoon olive oil
2 tablespoons chopped shallots
1 teaspoon finely chopped garlic
2 tablespoons grated fresh ginger
1 teaspoon ground cumin
Salt and ground pepper to taste
4 tablespoons butter
4 skinless fillets of lemon sole, about 1 pound
4 tablespoons milk
1/2 cup flour
2 tablespoons vegetable oil
1 tablespoon fresh lemon juice
4 sprigs fresh basil or parsley

FISH IN A HOT SAFFRON AND GINGER TOMATO SAUCE

Categories     Sauce     Fish     Ginger     Tomato     Saffron     Simmer

Yield serves 2

Number Of Ingredients 9



Fish in a Hot Saffron and Ginger Tomato Sauce image

Steps:

  • Have the whole fish (if using) scaled and cleaned but leave the heads on.
  • In a frying pan, heat the garlic and the chili in the oil for moments only, until they soften. Add the tomatoes, salt, pepper, sugar, saffron, and ginger, and simmer 10 minutes.
  • Put the fish in the pan with the tomato sauce and simmer until done to your liking-about 3-6 minutes for fillets and about 6-10 minutes for whole fish (turning the whole fish over once), until the fish flakes but is still slightly underdone.

2 whole fish (about 3/4 pound each) or about 1 pound fillets
3 cloves garlic, chopped
1 chili pepper, finely chopped
2-3 tablespoons extra-virgin olive oil
1 pound ripe tomatoes, peeled and chopped
Salt and pepper
1 1/2 teaspoons sugar
1/4 teaspoon crushed saffron threads or powdered saffron
1 1/4 inches fresh gingerroot, grated or crushed in a garlic press to extract the juice (do small pieces at a time)

PAN-SEARED CRUSTED SALMON WITH CHERRY TOMATO-GINGER SAUCE

In this recipe, fresh ginger flavors the sauce, and ground ginger and other warm spices are rubbed on the fish to make a flavorful, crisp crust. Be sure to buy whole coriander seeds and grind them in a food processor or spice grinder; pre-ground coriander will be too fine.

Provided by spatchcock

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Pan-Seared Crusted Salmon With Cherry Tomato-ginger Sauce image

Steps:

  • In a small bowl, combine the coriander, ground ginger, and cayenne and mix with 1 tablespoon plus 1 teaspoon of the oil to make a paste.
  • Pat the paste on both sides of the salmon fillets and season with salt and pepper.
  • Heat a 12-inch heavy-based skillet over medium-high heat.
  • Add the remaining 1 tablespoon oil and swirl to coat.
  • When the oil is hot but not smoking, add the fillets and cook until the bottom is well browned and the bottom half of the fish becomes opaque, 3 to 4 minutes.
  • Turn the fish and cook until browned on the second side and just cooked through, another 3 to 4 minutes.
  • Transfer to a warm platter.
  • Pour off all but a film of fat from the pan.
  • Add the garlic and sauté until fragrant, about 15 seconds.
  • Add the tomatoes, sprinkle with salt, and sauté until slightly softened, about 2 minutes.
  • Remove from the heat, toss in the ginger, and pour the tomatoes over the fish.
  • Put the pan over high heat.
  • Add the wine and boil until reduced by half.
  • Add the broth; boil until reduced by half again.
  • Off the heat, swirl in the butter.
  • Season with salt and pepper to taste.
  • Pour the sauce over the salmon and tomatoes, sprinkle with the cilantro, and serve immediately.

Nutrition Facts : Calories 377, Fat 20.9, SaturatedFat 5.3, Cholesterol 102.8, Sodium 168.9, Carbohydrate 7.3, Fiber 3.1, Sugar 2.3, Protein 35.4

1/4 cup coriander seed, ground medium-fine
1/4 teaspoon ground ginger
1/4 teaspoon cayenne
2 tablespoons canola oil
1 teaspoon canola oil
4 (6 ounce) center-cut salmon fillets, skin removed
kosher salt
fresh ground black pepper
2 garlic cloves, minced
1 pint cherry tomatoes, halved
2 teaspoons grated fresh ginger
1/2 cup dry white wine
1/4 cup chicken broth (homemade or low-salt canned)
2 tablespoons unsalted butter
2 tablespoons chopped fresh cilantro

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