Fish Sinigang Tilapia Filipino Sour Broth Dish Recipes
SINIGANG NA BANGUS (FILIPINO MILKFISH IN TAMARIND BROTH)
In this Filipino fish recipe, bangus (milkfish) is stewed in a flavorful, slightly sour tamarind broth with lots of vegetables, an all-time favorite.
Provided by Menewdewonhall
Categories World Cuisine Recipes Asian Filipino
Time 35m
Yield 5
Number Of Ingredients 12
Steps:
- Pour water into a pot. Add onions and tomatoes, cover, and bring to a boil. Add milkfish, eggplants, beans, radishes, okra, and green chile peppers. Boil for 5 minutes. Stir in watercress and tamarind powder. Cover, reduce heat, and season with salt. Boil for 5 minutes until fish is cooked through.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 38.1 g, Cholesterol 47.4 mg, Fat 6.8 g, Fiber 9.4 g, Protein 23.2 g, SaturatedFat 0.2 g, Sodium 126.2 mg, Sugar 10.3 g
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