Fishin Hole Fish Recipes

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FISHIN' HOLE FISH

I seen this on an espisode of the Jerry McGinnis Fishin' Hole fishing show on ESPN years ago. The show is no longer on the air as Jerry has retired. I could no longer find the exact recipe that aired but it's so simple to make you can tweak the amounts to your taste. It's been a winner with family and friends for years.

Provided by Birdman17044

Categories     Very Low Carbs

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6



Fishin' Hole Fish image

Steps:

  • Preheat oven to 375.
  • Rinse and pat dry haddock.
  • salt and pepper to taste.
  • sprinkle with lemon juice.
  • place fish in casserole dish.
  • mix soup and sour cream together.
  • layer onion, soup mixture and cheese on top of fish.
  • repeat fish, onion, soup mix and cheese till you use all.
  • cover and bake for 35-40 minutes until fish is done.
  • We usually serve over baked potato or rice.

Nutrition Facts : Calories 566.6, Fat 27.9, SaturatedFat 14.9, Cholesterol 222.7, Sodium 884.4, Carbohydrate 10.9, Fiber 0.4, Sugar 2.6, Protein 65.3

2 lbs haddock
1 medium sliced onion
1 (10 1/2 ounce) can cream of mushroom soup
1 cup sour cream
1 cup sharp cheddar cheese
1 tablespoon lemon juice

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