Five Spice Moroccan Coucous Salad Recipes

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MOROCCAN COUSCOUS

This dish is great served with my Lamb Tagine and Cucumber Raita also on this site.

Provided by BenevolentEmpress

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 55m

Yield 8

Number Of Ingredients 19



Moroccan Couscous image

Steps:

  • Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.
  • Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

Nutrition Facts : Calories 245.6 calories, Carbohydrate 48.1 g, Fat 2.6 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 263.3 mg, Sugar 9.6 g

1 ¼ teaspoons ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅛ teaspoon ground cayenne pepper
½ teaspoon ground cardamom
¼ teaspoon ground coriander
¼ teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red, green, or yellow bell pepper, cut into 1" pieces
2 zucchinis, halved lengthwise and cut into 3/4 inch pieces
½ cup golden raisins
1 teaspoon kosher salt
grated zest of one orange
1 (14.5 ounce) can low sodium garbanzo beans, rinsed and drained
1 ½ cups chicken broth
½ cup orange juice
1 ½ cups couscous
3 tablespoons chopped fresh mint

FIVE-SPICE MOROCCAN COUCOUS SALAD

Make and share this Five-Spice Moroccan Coucous Salad recipe from Food.com.

Provided by KristinV

Categories     Southwest Asia (middle East)

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18



Five-Spice Moroccan Coucous Salad image

Steps:

  • Heat 1 tbs of the peanut oil in a saucepan over medium heat. Add the turmeric, cinnamon, ginger, cumin, cayenne and couscous. Cook, stirring until fragrant, about 2 minutes, being careful not to burn. Stir in the stock and bring to a boil. Reduce the heat to very low, cover and cook until all liquid is absorbed, about 5 minutes. Remove from the heat and let stand for 5 minutes.
  • Transfer the couscous to a large serving bowl, using a fork to fluff it up. Set aside.
  • In a small bowl, combine the remaining 3 tbs of peanut oil, orange juice, brown sugar and salt to taste. Stir to blend well and set aside.
  • The the couscous, add the chickpeas, onion, capsicum, dates and raisins, Add the dressing and toss gently to combine well. Garnish with coriander and peanuts.

Nutrition Facts : Calories 605.3, Fat 17.8, SaturatedFat 2.9, Sodium 320.6, Carbohydrate 98.3, Fiber 10.4, Sugar 18.1, Protein 15.2

1/4 cup peanut oil
1/4 teaspoon turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 1/2 cups instant couscous
2 1/2 cups vegetable stock (or water)
2 tablespoons orange juice
1 teaspoon brown sugar
salt (to taste)
415 g can chickpeas
1 small red onion, finely chopped
1/2 large red capsicum, seeded and cut into 1/4 inch pieces
1/3 cup dates, pitted and chopped
1/4 cup raisins
2 tablespoons minced fresh coriander
2 tablespoons unsalted peanuts, for garnish (chopped)

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